Рецепт Pimento Cheese and Shrimp Salad Sandwich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
celery
7.49g |
onion
4.5g |
corn
32.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.05 | 0.05 | 1.04 | 1.14 | 4.56 |
Total Fat (g) | 0.01 | 0.0 | 0.38 | 0.4 | 1.6 |
Carbohydrates (g) | 0.22 | 0.42 | 6.16 | 6.81 | 27.24 |
Ash (g) | 0.06 | 0.02 | 0.2 | 0.27 | 1.08 |
Calories (kcal) | 1.199 | 1.8 | 27.864 | 30.863 | 123.452 |
Starch (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.04 | 0.67 | 0.72 | 2.88 |
Glucose (dextrose) (g) | 0.04 | 0.09 | 0.16 | 0.29 | 1.16 |
Fructose (g) | 0.04 | 0.06 | 0.16 | 0.25 | 1.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.06 | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.15 | 4.01 | 24.61 | 35.77 | 143.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.19 | 1.04 | 1.37 | 5.48 |
Galactose (g) | 0.05 | 0.0 | 0.0 | 0.05 | 0.2 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.9 | 1.1 | 4.4 |
Calcium (mg) | 2.997 | 1.035 | 0.648 | 4.68 | 18.72 |
Iron (mg) | 0.01 | 0.01 | 0.17 | 0.19 | 0.76 |
Magnesium (mg) | 0.824 | 0.45 | 11.988 | 13.262 | 53.048 |
Phosphorus (mg) | 1.798 | 1.305 | 28.836 | 31.939 | 127.756 |
Potassium (mg) | 19.478 | 6.57 | 87.48 | 113.528 | 454.112 |
Sodium (mg) | 5.993 | 0.18 | 4.86 | 11.033 | 44.132 |
Zinc (mg) | 0.01 | 0.01 | 0.15 | 0.16 | 0.64 |
Copper (mg) | 0.003 | 0.002 | 0.016 | 0.021 | 0.084 |
Manganese (mg) | 0.007 | 0.006 | 0.052 | 0.065 | 0.26 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 33.637 | 0.09 | 60.588 | 94.315 | 377.26 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.648 | 0.0 | 2.916 | 4.564 | 18.256 |
Beta Carotene (mcg) | 20.227 | 0.045 | 15.228 | 35.5 | 142.0 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.04 | 0.16 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 21.201 | 0.18 | 208.656 | 230.037 | 920.148 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.05 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.3 | 2.2 | 2.8 | 11.2 |
Thiamin (mg) | 0.001 | 0.002 | 0.065 | 0.069 | 0.276 |
Riboflavin (mg) | 0.004 | 0.001 | 0.019 | 0.025 | 0.1 |
Niacin (mg) | 0.024 | 0.005 | 0.551 | 0.58 | 2.32 |
Pantothenic acid (mg) | 0.019 | 0.005 | 0.246 | 0.27 | 1.08 |
Vitamin B-6 (mg) | 0.005 | 0.005 | 0.019 | 0.03 | 0.12 |
Folate (mcg) | 2.697 | 0.855 | 14.904 | 18.456 | 73.824 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.3 | 7.5 | 8.2 | 32.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.006 | 0.008 | 0.032 |
Threonine (g) | 0.001 | 0.001 | 0.042 | 0.045 | 0.18 |
Isoleucine (g) | 0.001 | 0.0 | 0.042 | 0.044 | 0.176 |
Leucine (g) | 0.002 | 0.001 | 0.113 | 0.117 | 0.468 |
Lysine (g) | 0.002 | 0.002 | 0.045 | 0.049 | 0.196 |
Methionine (g) | 0.001 | 0.0 | 0.023 | 0.023 | 0.092 |
Cystine (g) | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Phenylalanine (g) | 0.001 | 0.001 | 0.049 | 0.051 | 0.204 |
Tyrosine (g) | 0.001 | 0.0 | 0.039 | 0.04 | 0.16 |
Valine (g) | 0.002 | 0.001 | 0.062 | 0.065 | 0.26 |
Arginine (g) | 0.001 | 0.005 | 0.042 | 0.048 | 0.192 |
Histidine (g) | 0.001 | 0.0 | 0.029 | 0.03 | 0.12 |
Alanine (g) | 0.001 | 0.001 | 0.097 | 0.1 | 0.4 |
Aspartic acid (g) | 0.009 | 0.004 | 0.078 | 0.091 | 0.364 |
Glutamic acid (g) | 0.007 | 0.012 | 0.207 | 0.226 | 0.904 |
Glycine (g) | 0.001 | 0.001 | 0.042 | 0.045 | 0.18 |
Proline (g) | 0.001 | 0.0 | 0.094 | 0.096 | 0.384 |
Serine (g) | 0.001 | 0.001 | 0.049 | 0.051 | 0.204 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.002 | 0.058 | 0.063 | 0.252 |
Phytosterols (mg) | 0.449 | 0.675 | н/д | 1.124 | 4.496 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.113 | 0.116 | 0.464 |
Polyunsaturated (g) | 0.006 | 0.001 | 0.181 | 0.188 | 0.752 |