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Рецепт Pillsbury Gluten-Free Pie Crust = Beef Pot Pie

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0 голосов | 850 визитов
Порций: 6

Ингредиенты

  • Beef Pot Pie
  • 1.25 lbs beef stew meat
  • 1 lb carrots, cut to bite size pieces
  • 4 medium potatoes, peeled & cut to bite size pieces
  • 4 stalks celery, cut to bite size pieces
  • 1 medium onion, chopped
  • 2 TBSP Kitchen Bouquet
  • 3 TBSP Cornstarch
  • 2 TBSP Vegetable Oil
  • 3 cups water total, divided
  • 1 10oz box package frozen mixed vegetables
  • Salt & Pepper, to taste
  • Thyme or Marjoram, to taste, approx. 1 tsp

Nutrition Facts

Amount Per Serving %DV
Serving Size 322g
Recipe makes 6 servings
Calories 265  
Calories from Fat 90 34%
Total Fat 10.09g 13%
Saturated Fat 2.68g 11%
Trans Fat 0.12g  
Cholesterol 15mg 5%
Sodium 469mg 20%
Potassium 912mg 26%
Total Carbs 37.51g 10%
Dietary Fiber 6.0g 20%
Sugars 6.06g 4%
Protein 7.72g 12%
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