Рецепт Pilipit - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
250.0g |
milk
126.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 25.83 | 8.58 | 34.41 | 34.41 |
| Total Fat (g) | 2.45 | 9.53 | 11.98 | 11.98 |
| Carbohydrates (g) | 190.78 | 12.65 | 203.43 | 203.43 |
| Ash (g) | 1.18 | 1.95 | 3.13 | 3.13 |
| Calories (kcal) | 910.0 | 168.84 | 1078.84 | 1078.84 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.8 | 93.29 | 123.09 | 123.09 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.68 | 12.65 | 13.33 | 13.33 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 6.8 | 6.8 |
| Calcium (mg) | 37.5 | 328.86 | 366.36 | 366.36 |
| Iron (mg) | 11.6 | 0.24 | 11.84 | 11.84 |
| Magnesium (mg) | 55.0 | 30.24 | 85.24 | 85.24 |
| Phosphorus (mg) | 270.0 | 255.78 | 525.78 | 525.78 |
| Potassium (mg) | 267.5 | 381.78 | 649.28 | 649.28 |
| Sodium (mg) | 5.0 | 133.56 | 138.56 | 138.56 |
| Zinc (mg) | 1.75 | 0.97 | 2.72 | 2.72 |
| Copper (mg) | 0.35 | 0.025 | 0.375 | 0.375 |
| Manganese (mg) | 1.7 | 0.013 | 1.713 | 1.713 |
| Selenium (mcg) | 84.8 | 2.9 | 87.6 | 87.6 |
| Vitamin A, IU (IU) | 0.0 | 293.58 | 293.58 | 293.58 |
| Retinol (mcg) | 0.0 | 80.64 | 80.64 | 80.64 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 81.9 | 81.9 | 81.9 |
| Beta Carotene (mcg) | 0.0 | 15.12 | 15.12 | 15.12 |
| Vitamin E (mg) | 0.15 | 0.18 | 0.33 | 0.33 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 45.0 | 0.0 | 45.0 | 45.0 |
| Tocopherol, beta (mg) | 0.18 | н/д | 0.18 | 0.18 |
| Tocopherol, gamma (mg) | 0.95 | н/д | 0.95 | 0.95 |
| Tocopherol, delta (mg) | 0.05 | н/д | 0.05 | 0.05 |
| Vitamin C (mg) | 0.0 | 2.4 | 2.4 | 2.4 |
| Thiamin (mg) | 1.975 | 0.063 | 2.038 | 2.038 |
| Riboflavin (mg) | 1.225 | 0.403 | 1.628 | 1.628 |
| Niacin (mg) | 14.75 | 0.239 | 14.989 | 14.989 |
| Pantothenic acid (mg) | 1.1 | 0.806 | 1.906 | 1.906 |
| Vitamin B-6 (mg) | 0.1 | 0.063 | 0.163 | 0.163 |
| Folate (mcg) | 457.5 | 10.08 | 467.58 | 467.58 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.2 | 0.2 |
| Choline (mg) | 26.0 | 40.1 | 66.1 | 66.1 |
| Folic acid (mcg) | 385.0 | 0.0 | 385.0 | 385.0 |
| Tryptophan (g) | 0.325 | 0.126 | 0.451 | 0.451 |
| Threonine (g) | 0.7 | 0.391 | 1.091 | 1.091 |
| Isoleucine (g) | 0.9 | 0.517 | 1.417 | 1.417 |
| Leucine (g) | 1.775 | 0.844 | 2.619 | 2.619 |
| Lysine (g) | 0.575 | 0.68 | 1.255 | 1.255 |
| Methionine (g) | 0.45 | 0.214 | 0.664 | 0.664 |
| Cystine (g) | 0.55 | 0.076 | 0.626 | 0.626 |
| Phenylalanine (g) | 1.3 | 0.416 | 1.716 | 1.716 |
| Tyrosine (g) | 0.775 | 0.416 | 1.191 | 1.191 |
| Valine (g) | 1.05 | 0.58 | 1.63 | 1.63 |
| Arginine (g) | 1.05 | 0.315 | 1.365 | 1.365 |
| Histidine (g) | 0.575 | 0.239 | 0.814 | 0.814 |
| Alanine (g) | 0.825 | 0.302 | 1.127 | 1.127 |
| Aspartic acid (g) | 1.1 | 0.655 | 1.755 | 1.755 |
| Glutamic acid (g) | 8.7 | 1.802 | 10.502 | 10.502 |
| Glycine (g) | 0.925 | 0.176 | 1.101 | 1.101 |
| Proline (g) | 3.0 | 0.832 | 3.832 | 3.832 |
| Serine (g) | 1.3 | 0.466 | 1.766 | 1.766 |
| Cholesterol (mg) | 0.0 | 36.54 | 36.54 | 36.54 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.4 | 5.783 | 6.183 | 6.183 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.225 | 2.948 | 3.173 | 3.173 |
| Polyunsaturated (g) | 1.025 | 0.315 | 1.34 | 1.34 |