Рецепт Pigeon (Or Cornish Game Hen) Soup (Sopa Coada) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
14.2g |
onion
24.75g |
celery
8.9g |
carrot
13.57g |
pigeons
54.6g |
livers
2.75g |
salt
0.0g |
wine
59.0g |
chicken stock
473.18g |
bread
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.27 | 0.06 | 0.13 | 9.56 | 0.45 | н/д | 0.04 | 4.73 | 5.7 | 21.06 | 84.24 |
Total Fat (g) | 11.52 | 0.02 | 0.02 | 0.03 | 4.1 | 0.12 | н/д | 0.0 | 0.47 | 3.6 | 19.88 | 79.52 |
Carbohydrates (g) | 0.01 | 2.31 | 0.26 | 1.3 | 0.0 | 0.17 | н/д | 1.6 | 1.89 | 28.68 | 36.24 | 144.96 |
Ash (g) | 0.3 | 0.09 | 0.07 | 0.13 | 0.64 | 0.03 | н/д | 0.14 | 3.31 | 1.08 | 5.79 | 23.16 |
Calories (kcal) | 101.814 | 9.9 | 1.424 | 5.565 | 77.532 | 3.658 | н/д | 48.97 | 33.122 | 169.8 | 451.785 | 1807.14 |
Starch (g) | н/д | 0.0 | 0.0 | 0.19 | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Sucrose (g) | н/д | 0.25 | 0.01 | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | 0.74 | 2.96 |
Glucose (dextrose) (g) | н/д | 0.49 | 0.05 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.62 | 2.48 |
Fructose (g) | н/д | 0.32 | 0.05 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.44 | 1.76 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 6.1 | 0.0 | 0.0 | 6.1 | 24.4 |
Water (g) | 2.25 | 22.05 | 8.49 | 11.98 | 39.75 | 1.97 | н/д | 51.08 | 462.77 | 20.82 | 621.18 | 2484.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.05 | 0.16 | 0.64 | н/д | н/д | н/д | 0.47 | 0.0 | 1.07 | 3.4 | 13.6 |
Galactose (g) | н/д | 0.0 | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 1.9 | 1.4 | 4.2 | 16.8 |
Calcium (mg) | 3.408 | 5.693 | 3.56 | 4.479 | 7.098 | 1.183 | н/д | 4.72 | 28.391 | 55.8 | 114.331 | 457.324 |
Iron (mg) | 0.0 | 0.05 | 0.02 | 0.04 | 2.46 | 0.84 | н/д | 0.22 | 0.95 | 1.82 | 6.4 | 25.6 |
Magnesium (mg) | 0.284 | 2.475 | 0.979 | 1.629 | 13.65 | 0.66 | н/д | 6.49 | 4.732 | 11.4 | 42.298 | 169.192 |
Phosphorus (mg) | 3.408 | 7.178 | 2.136 | 4.75 | 167.622 | 7.178 | н/д | 11.8 | 61.513 | 63.6 | 329.184 | 1316.736 |
Potassium (mg) | 3.408 | 36.135 | 23.14 | 43.432 | 129.402 | 6.325 | н/д | 58.41 | 378.542 | 69.0 | 747.794 | 2991.176 |
Sodium (mg) | 81.792 | 0.99 | 7.12 | 9.365 | 27.846 | 3.85 | н/д | 2.95 | 747.62 | 295.2 | 1176.733 | 4706.932 |
Zinc (mg) | 0.01 | 0.04 | 0.01 | 0.03 | 1.47 | 0.08 | н/д | 0.08 | 0.33 | 0.47 | 2.54 | 10.16 |
Copper (mg) | 0.0 | 0.01 | 0.004 | 0.007 | 0.322 | 0.207 | н/д | 0.006 | 0.142 | 0.096 | 0.793 | 3.172 |
Manganese (mg) | 0.0 | 0.032 | 0.009 | 0.019 | 0.011 | 0.0 | н/д | 0.071 | 0.237 | 0.3 | 0.678 | 2.712 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 7.4 | 1.9 | н/д | 0.1 | 0.0 | 18.1 | 27.7 | 110.8 |
Vitamin A, IU (IU) | 354.858 | 0.495 | 39.961 | 2267.422 | 51.324 | 852.445 | н/д | 0.0 | 0.0 | 126.6 | 3693.105 | 14772.42 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 15.288 | 255.998 | н/д | 0.0 | 0.0 | 37.8 | 404.368 | 1617.472 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 1.958 | 113.33 | 15.288 | 255.998 | н/д | 0.0 | 0.0 | 37.8 | 521.502 | 2086.008 |
Beta Carotene (mcg) | 22.436 | 0.248 | 24.03 | 1124.482 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 1171.195 | 4684.78 |
Vitamin E (mg) | 0.33 | 0.0 | 0.02 | 0.09 | н/д | н/д | н/д | 0.0 | 0.0 | 0.16 | 0.6 | 2.4 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.6 | 17.552 | 70.208 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.136 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.136 | 0.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 25.187 | 34.746 | н/д | н/д | н/д | 0.0 | 0.0 | 27.0 | 87.923 | 351.692 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.3 | 0.8 | 3.9 | 0.1 | н/д | 0.0 | 33.1 | 0.0 | 40.1 | 160.4 |
Thiamin (mg) | 0.001 | 0.012 | 0.002 | 0.01 | 0.153 | 0.015 | н/д | 0.006 | 0.0 | 0.264 | 0.463 | 1.852 |
Riboflavin (mg) | 0.004 | 0.007 | 0.005 | 0.008 | 0.158 | 0.024 | н/д | 0.012 | 0.047 | 0.264 | 0.531 | 2.124 |
Niacin (mg) | 0.006 | 0.03 | 0.028 | 0.133 | 3.746 | 0.179 | н/д | 0.1 | 2.413 | 2.91 | 9.545 | 38.18 |
Pantothenic acid (mg) | 0.016 | 0.03 | 0.022 | 0.037 | 0.431 | 0.17 | н/д | 0.024 | 0.047 | 0.168 | 0.944 | 3.776 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.006 | 0.019 | 0.289 | 0.021 | н/д | 0.03 | 0.047 | 0.036 | 0.478 | 1.912 |
Folate (mcg) | 0.426 | 4.703 | 3.204 | 2.579 | 3.822 | 20.295 | н/д | 0.59 | 0.0 | 63.0 | 98.618 | 394.472 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.26 | 1.49 | н/д | 0.0 | 0.19 | 0.06 | 2.02 | 8.08 |
Choline (mg) | 2.7 | 1.5 | 0.5 | 1.2 | н/д | н/д | н/д | 3.0 | н/д | 50.4 | 59.3 | 237.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 21.0 | 21.0 | 84.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.001 | 0.001 | 0.147 | 0.006 | н/д | н/д | н/д | 0.066 | 0.226 | 0.904 |
Threonine (g) | 0.006 | 0.005 | 0.002 | 0.026 | 0.48 | 0.02 | н/д | н/д | н/д | 0.186 | 0.725 | 2.9 |
Isoleucine (g) | 0.007 | 0.002 | 0.002 | 0.011 | 0.524 | 0.024 | н/д | н/д | н/д | 0.234 | 0.804 | 3.216 |
Leucine (g) | 0.011 | 0.007 | 0.003 | 0.014 | 0.819 | 0.041 | н/д | н/д | н/д | 0.414 | 1.309 | 5.236 |
Lysine (g) | 0.01 | 0.01 | 0.003 | 0.014 | 0.835 | 0.034 | н/д | н/д | н/д | 0.186 | 1.092 | 4.368 |
Methionine (g) | 0.003 | 0.0 | 0.001 | 0.003 | 0.3 | 0.011 | н/д | н/д | н/д | 0.114 | 0.431 | 1.724 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.011 | 0.169 | 0.006 | н/д | н/д | н/д | 0.126 | 0.314 | 1.256 |
Phenylalanine (g) | 0.006 | 0.007 | 0.002 | 0.008 | 0.415 | 0.023 | н/д | н/д | н/д | 0.288 | 0.749 | 2.996 |
Tyrosine (g) | 0.006 | 0.002 | 0.001 | 0.005 | 0.442 | 0.016 | н/д | н/д | н/д | 0.174 | 0.647 | 2.588 |
Valine (g) | 0.009 | 0.005 | 0.003 | 0.01 | 0.519 | 0.028 | н/д | н/д | н/д | 0.264 | 0.837 | 3.348 |
Arginine (g) | 0.004 | 0.025 | 0.002 | 0.012 | 0.606 | 0.028 | н/д | н/д | н/д | 0.234 | 0.911 | 3.644 |
Histidine (g) | 0.003 | 0.002 | 0.001 | 0.005 | 0.36 | 0.012 | н/д | н/д | н/д | 0.126 | 0.51 | 2.04 |
Alanine (g) | 0.004 | 0.005 | 0.002 | 0.015 | 0.59 | 0.026 | н/д | н/д | н/д | 0.216 | 0.858 | 3.432 |
Aspartic acid (g) | 0.009 | 0.022 | 0.011 | 0.026 | 0.797 | 0.043 | н/д | н/д | н/д | 0.312 | 1.219 | 4.876 |
Glutamic acid (g) | 0.026 | 0.064 | 0.008 | 0.05 | 1.239 | 0.058 | н/д | н/д | н/д | 1.716 | 3.162 | 12.648 |
Glycine (g) | 0.003 | 0.007 | 0.002 | 0.007 | 0.633 | 0.026 | н/д | н/д | н/д | 0.204 | 0.882 | 3.528 |
Proline (g) | 0.011 | 0.002 | 0.002 | 0.007 | 0.349 | 0.022 | н/д | н/д | н/д | 0.57 | 0.964 | 3.856 |
Serine (g) | 0.007 | 0.005 | 0.002 | 0.007 | 0.464 | 0.02 | н/д | н/д | н/д | 0.3 | 0.804 | 3.216 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 49.14 | 14.163 | н/д | 0.0 | 0.0 | 30.6 | 124.433 | 497.732 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.01 | 0.004 | 0.005 | 1.07 | 0.044 | н/д | 0.0 | 0.142 | 0.954 | 9.523 | 38.092 |
Phytosterols (mg) | н/д | 3.713 | 0.534 | н/д | н/д | н/д | н/д | н/д | н/д | 4.2 | 8.447 | 33.788 |
Monounsaturated Fat (g) | 2.985 | 0.002 | 0.003 | 0.001 | 1.452 | 0.022 | н/д | 0.0 | 0.237 | 1.38 | 6.083 | 24.332 |
Polyunsaturated (g) | 0.432 | 0.005 | 0.007 | 0.016 | 0.874 | 0.007 | н/д | 0.0 | 0.095 | 0.666 | 2.101 | 8.404 |