Рецепт Pig's Knuckles With Sauerkraut And Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg
44.0g |
butter
21.3g |
salt
3.0g |
flour
125.0g |
water
118.5g |
nutmeg
1.13g |
sauerkraut
1133.97g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.54 | 0.18 | 0.0 | 12.91 | 0.0 | 0.0 | 10.32 | 28.95 | 28.95 |
Total Fat (g) | 4.37 | 17.28 | 0.0 | 1.23 | 0.0 | 1.13 | 1.59 | 25.59 | 25.59 |
Carbohydrates (g) | 0.34 | 0.01 | 0.0 | 95.39 | 0.0 | 0.0 | 48.53 | 144.27 | 144.27 |
Ash (g) | 0.38 | 0.45 | 2.99 | 0.59 | 0.12 | 0.0 | 24.38 | 28.91 | 28.91 |
Calories (kcal) | 62.92 | 152.721 | 0.0 | 455.0 | 0.0 | 9.989 | 215.454 | 896.085 | 896.085 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | 1.59 | 1.68 | 1.68 |
Fructose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.45 | 0.5 | 0.5 |
Lactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.37 | 3.38 | 0.01 | 14.9 | 118.38 | 0.0 | 1049.15 | 1219.19 | 1219.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.01 | 0.0 | 0.34 | 0.0 | 0.0 | 20.18 | 20.87 | 20.87 |
Galactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 32.9 | 36.3 | 36.3 |
Calcium (mg) | 23.32 | 5.112 | 0.72 | 18.75 | 3.555 | 0.0 | 340.191 | 391.648 | 391.648 |
Iron (mg) | 0.81 | 0.0 | 0.01 | 5.8 | 0.0 | 0.0 | 16.67 | 23.29 | 23.29 |
Magnesium (mg) | 5.28 | 0.426 | 0.03 | 27.5 | 1.185 | 0.0 | 147.416 | 181.837 | 181.837 |
Phosphorus (mg) | 84.04 | 5.112 | 0.0 | 135.0 | 0.0 | 0.0 | 226.794 | 450.946 | 450.946 |
Potassium (mg) | 58.96 | 5.112 | 0.24 | 133.75 | 0.0 | 0.0 | 1927.749 | 2125.811 | 2125.811 |
Sodium (mg) | 61.6 | 122.688 | 1162.74 | 2.5 | 4.74 | 0.0 | 7495.542 | 8849.81 | 8849.81 |
Zinc (mg) | 0.49 | 0.02 | 0.0 | 0.88 | 0.01 | 0.0 | 2.15 | 3.55 | 3.55 |
Copper (mg) | 0.044 | 0.0 | 0.001 | 0.175 | 0.012 | н/д | 1.134 | 1.366 | 1.366 |
Manganese (mg) | 0.018 | 0.0 | 0.003 | 0.85 | 0.0 | н/д | 1.701 | 2.572 | 2.572 |
Selenium (mcg) | 13.9 | 0.2 | 0.0 | 42.4 | 0.0 | 0.0 | 6.8 | 63.3 | 63.3 |
Vitamin A, IU (IU) | 214.28 | 532.287 | 0.0 | 0.0 | 0.0 | 0.0 | 204.115 | 950.682 | 950.682 |
Retinol (mcg) | 61.16 | 142.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.083 | 204.083 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 145.692 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 218.632 | 218.632 |
Beta Carotene (mcg) | 4.4 | 33.654 | 0.0 | 0.0 | 0.0 | 0.0 | 90.718 | 128.772 | 128.772 |
Vitamin E (mg) | 0.43 | 0.49 | 0.0 | 0.08 | 0.0 | 0.0 | 1.59 | 2.59 | 2.59 |
Vitamin D (IU) | 15.4 | 11.928 | н/д | н/д | 0.0 | н/д | н/д | 27.328 | 27.328 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | 0.0 | 22.5 | 0.0 | 0.0 | 3345.212 | 3513.352 | 3513.352 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.09 | н/д | н/д | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.22 | 0.0 | н/д | 0.48 | н/д | н/д | н/д | 0.7 | 0.7 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166.7 | 166.7 | 166.7 |
Thiamin (mg) | 0.031 | 0.002 | 0.0 | 0.988 | 0.0 | 0.0 | 0.227 | 1.247 | 1.247 |
Riboflavin (mg) | 0.211 | 0.006 | 0.0 | 0.613 | 0.0 | 0.0 | 0.227 | 1.057 | 1.057 |
Niacin (mg) | 0.031 | 0.009 | 0.0 | 7.375 | 0.0 | 0.0 | 1.588 | 9.002 | 9.002 |
Pantothenic acid (mg) | 0.634 | 0.023 | 0.0 | 0.55 | 0.0 | 0.0 | 1.021 | 2.228 | 2.228 |
Vitamin B-6 (mg) | 0.062 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 1.474 | 1.586 | 1.586 |
Folate (mcg) | 20.68 | 0.639 | 0.0 | 228.75 | 0.0 | 0.0 | 272.153 | 522.222 | 522.222 |
Vitamin B-12 (mcg) | 0.57 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Choline (mg) | 110.5 | 4.0 | 0.0 | 13.0 | 0.0 | н/д | 117.9 | 245.4 | 245.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.075 | 0.002 | 0.0 | 0.163 | н/д | 0.0 | 0.113 | 0.353 | 0.353 |
Threonine (g) | 0.246 | 0.009 | 0.0 | 0.35 | н/д | 0.0 | 0.34 | 0.945 | 0.945 |
Isoleucine (g) | 0.295 | 0.011 | 0.0 | 0.45 | н/д | 0.0 | 0.227 | 0.982 | 0.982 |
Leucine (g) | 0.48 | 0.017 | 0.0 | 0.888 | н/д | 0.0 | 0.34 | 1.724 | 1.724 |
Lysine (g) | 0.4 | 0.015 | 0.0 | 0.288 | н/д | 0.0 | 0.34 | 1.043 | 1.043 |
Methionine (g) | 0.167 | 0.004 | 0.0 | 0.225 | н/д | 0.0 | 0.113 | 0.51 | 0.51 |
Cystine (g) | 0.119 | 0.002 | 0.0 | 0.275 | н/д | 0.0 | 0.113 | 0.509 | 0.509 |
Phenylalanine (g) | 0.299 | 0.009 | 0.0 | 0.65 | н/д | 0.0 | 0.227 | 1.185 | 1.185 |
Tyrosine (g) | 0.22 | 0.009 | 0.0 | 0.388 | н/д | 0.0 | 0.113 | 0.729 | 0.729 |
Valine (g) | 0.378 | 0.013 | 0.0 | 0.525 | н/д | 0.0 | 0.34 | 1.256 | 1.256 |
Arginine (g) | 0.361 | 0.006 | 0.0 | 0.525 | н/д | 0.0 | 0.567 | 1.459 | 1.459 |
Histidine (g) | 0.136 | 0.004 | 0.0 | 0.288 | н/д | 0.0 | 0.227 | 0.655 | 0.655 |
Alanine (g) | 0.326 | 0.006 | 0.0 | 0.413 | н/д | 0.0 | 0.34 | 1.085 | 1.085 |
Aspartic acid (g) | 0.585 | 0.013 | 0.0 | 0.55 | н/д | 0.0 | 1.021 | 2.169 | 2.169 |
Glutamic acid (g) | 0.739 | 0.038 | 0.0 | 4.35 | н/д | 0.0 | 2.381 | 7.509 | 7.509 |
Glycine (g) | 0.189 | 0.004 | 0.0 | 0.463 | н/д | 0.0 | 0.227 | 0.883 | 0.883 |
Proline (g) | 0.224 | 0.017 | 0.0 | 1.5 | н/д | 0.0 | 0.34 | 2.082 | 2.082 |
Serine (g) | 0.427 | 0.011 | 0.0 | 0.65 | н/д | 0.0 | 0.454 | 1.541 | 1.541 |
Cholesterol (mg) | 186.12 | 45.795 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.915 | 231.915 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.364 | 10.942 | 0.0 | 0.2 | 0.0 | 1.017 | 0.34 | 13.863 | 13.863 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.676 | 4.477 | 0.0 | 0.113 | 0.0 | 0.054 | 0.113 | 6.434 | 6.434 |
Polyunsaturated (g) | 0.598 | 0.648 | 0.0 | 0.513 | 0.0 | 0.0 | 0.794 | 2.552 | 2.552 |