Рецепт Pier 4 Marinated Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
wine vinegar
29.88g |
salad oil
36.0g |
tarragon
0.15g |
sugar
0.53g |
pepper
0.26g |
salt
0.75g |
lemon juice
1.27g |
mushrooms
110.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.03 | 0.0 | 0.03 | 0.0 | 0.0 | 3.4 | 3.48 | 13.92 |
Total Fat (g) | 0.0 | 36.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.37 | 36.39 | 145.56 |
Carbohydrates (g) | 0.08 | 0.0 | 0.08 | 0.52 | 0.17 | 0.0 | 0.11 | 3.61 | 4.57 | 18.28 |
Ash (g) | 0.05 | 0.0 | 0.02 | 0.0 | 0.01 | 0.75 | 0.0 | 0.93 | 1.77 | 7.08 |
Calories (kcal) | 5.676 | 318.24 | 0.443 | 2.032 | 0.669 | 0.0 | 0.318 | 24.2 | 351.577 | 1406.308 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.63 | 1.63 | 6.52 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.19 | 0.76 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.22 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 1.15 | 101.67 | 131.09 | 524.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.52 | 0.0 | 0.0 | 0.03 | 1.81 | 2.37 | 9.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 1.2 | 4.8 |
Calcium (mg) | 1.793 | 0.0 | 1.709 | 0.005 | 1.147 | 0.18 | 0.089 | 3.3 | 8.222 | 32.888 |
Iron (mg) | 0.13 | 0.01 | 0.05 | 0.0 | 0.08 | 0.0 | 0.0 | 0.55 | 0.82 | 3.28 |
Magnesium (mg) | 1.195 | 0.0 | 0.521 | 0.0 | 0.509 | 0.008 | 0.076 | 9.9 | 12.208 | 48.832 |
Phosphorus (mg) | 2.39 | 0.0 | 0.47 | 0.0 | 0.454 | 0.0 | 0.076 | 94.598 | 97.988 | 391.952 |
Potassium (mg) | 11.651 | 0.0 | 4.53 | 0.011 | 3.305 | 0.06 | 1.575 | 349.794 | 370.925 | 1483.7 |
Sodium (mg) | 2.39 | 0.0 | 0.093 | 0.0 | 0.116 | 290.685 | 0.013 | 5.5 | 298.796 | 1195.184 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.6 | 2.4 |
Copper (mg) | 0.003 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.352 | 0.36 | 1.44 |
Manganese (mg) | 0.015 | н/д | 0.012 | 0.0 | 0.015 | 0.001 | 0.0 | 0.055 | 0.098 | 0.392 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 10.2 | 40.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 6.3 | 0.0 | 0.785 | 0.0 | 0.254 | 0.0 | 7.339 | 29.356 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.315 | 0.0 | 0.039 | 0.0 | 0.013 | 0.0 | 0.367 | 1.468 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.41 | 0.0 | 0.038 | 0.0 | 0.448 | 1.792 |
Vitamin E (mg) | н/д | 5.65 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 5.66 | 22.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.8 | 19.8 | 79.2 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.538 | 0.0 | 0.114 | 0.0 | 0.652 | 2.608 |
Tocopherol, beta (mg) | н/д | 0.17 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.18 | 0.72 |
Tocopherol, gamma (mg) | н/д | 5.73 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 5.75 | 23.0 |
Tocopherol, delta (mg) | н/д | 0.49 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.5 | 2.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 2.3 | 3.2 | 12.8 |
Thiamin (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.088 | 0.089 | 0.356 |
Riboflavin (mg) | н/д | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.44 | 0.443 | 1.772 |
Niacin (mg) | н/д | 0.0 | 0.013 | 0.0 | 0.003 | 0.0 | 0.001 | 3.971 | 3.989 | 15.956 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.001 | 1.65 | 1.651 | 6.604 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.11 | 0.115 | 0.46 |
Folate (mcg) | н/д | 0.0 | 0.411 | 0.0 | 0.026 | 0.0 | 0.165 | 17.6 | 18.202 | 72.808 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.16 |
Choline (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 19.0 | 19.2 | 76.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.044 | 0.044 | 0.176 |
Threonine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.121 | 0.121 | 0.484 |
Isoleucine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.088 | 0.088 | 0.352 |
Leucine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.132 | 0.132 | 0.528 |
Lysine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.121 | 0.121 | 0.484 |
Methionine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.033 | 0.033 | 0.132 |
Cystine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.011 | 0.011 | 0.044 |
Phenylalanine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.099 | 0.099 | 0.396 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.044 | 0.044 | 0.176 |
Valine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.253 | 0.253 | 1.012 |
Arginine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.088 | 0.088 | 0.352 |
Histidine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.066 | 0.066 | 0.264 |
Alanine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.22 | 0.22 | 0.88 |
Aspartic acid (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.22 | 0.22 | 0.88 |
Glutamic acid (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.374 | 0.374 | 1.496 |
Glycine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.099 | 0.099 | 0.396 |
Proline (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.088 | 0.088 | 0.352 |
Serine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.099 | 0.099 | 0.396 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 6.084 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.044 | 6.133 | 24.532 |
Phytosterols (mg) | н/д | 74.52 | 0.122 | н/д | 0.242 | 0.0 | н/д | н/д | 74.883 | 299.532 |
Monounsaturated Fat (g) | н/д | 16.632 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 16.635 | 66.54 |
Polyunsaturated (g) | н/д | 11.52 | 0.006 | 0.0 | 0.003 | 0.0 | 0.0 | 0.154 | 11.683 | 46.732 |