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Рецепт Pie Crust & Pecan Pie Filling - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
flour
37.5g
egg
4.4g
shortening
20.5g
salt
0.04g
lemon juice
1.53g
water
11.85g
Всего в порции Всего в рецепте
Protein (g) 3.87 0.55 0.0 0.0 0.01 0.0 4.43 44.3
Total Fat (g) 0.37 0.44 20.5 0.0 0.0 0.0 21.3 213.0
Carbohydrates (g) 28.62 0.03 0.0 0.0 0.13 0.0 28.78 287.8
Ash (g) 0.18 0.04 0.0 0.04 0.0 0.01 0.27 2.7
Calories (kcal) 136.5 6.292 181.22 0.0 0.381 0.0 324.393 3243.93
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.1
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.47 3.34 0.0 0.0 1.38 11.84 21.03 210.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.03 0.0 0.0 0.04 0.0 0.17 1.7
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 5.625 2.332 0.0 0.01 0.107 0.356 8.429 84.29
Iron (mg) 1.74 0.08 0.0 0.0 0.0 0.0 1.82 18.2
Magnesium (mg) 8.25 0.528 0.0 0.0 0.092 0.119 8.988 89.88
Phosphorus (mg) 40.5 8.404 0.0 0.0 0.092 0.0 48.996 489.96
Potassium (mg) 40.125 5.896 0.0 0.003 1.891 0.0 47.915 479.15
Sodium (mg) 0.75 6.16 0.0 15.503 0.015 0.474 22.902 229.02
Zinc (mg) 0.26 0.05 0.0 0.0 0.0 0.0 0.31 3.1
Copper (mg) 0.053 0.004 0.0 0.0 0.0 0.001 0.059 0.59
Manganese (mg) 0.255 0.002 н/д 0.0 0.0 0.0 0.257 2.57
Selenium (mcg) 12.7 1.4 0.0 0.0 0.0 0.0 14.1 141.0
Vitamin A, IU (IU) 0.0 21.428 0.0 0.0 0.305 0.0 21.733 217.33
Retinol (mcg) 0.0 6.116 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 6.16 0.0 0.0 0.015 0.0 6.175 61.75
Beta Carotene (mcg) 0.0 0.44 0.0 0.0 0.046 0.0 0.486 4.86
Vitamin E (mg) 0.02 0.04 0.16 0.0 0.0 0.0 0.23 2.3
Vitamin D (IU) н/д 1.54 н/д н/д н/д 0.0 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 14.564 0.0 0.0 0.137 0.0 21.451 214.51
Tocopherol, beta (mg) 0.03 0.0 0.0 н/д н/д н/д 0.03 0.3
Tocopherol, gamma (mg) 0.14 0.02 6.04 н/д н/д н/д 6.2 62.0
Tocopherol, delta (mg) 0.01 0.0 3.42 н/д н/д н/д 3.43 34.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.0 0.7 7.0
Thiamin (mg) 0.296 0.003 0.0 0.0 0.0 0.0 0.3 3.0
Riboflavin (mg) 0.184 0.021 0.0 0.0 0.0 0.0 0.205 2.05
Niacin (mg) 2.213 0.003 0.0 0.0 0.002 0.0 2.217 22.17
Pantothenic acid (mg) 0.165 0.063 0.0 0.0 0.002 0.0 0.23 2.3
Vitamin B-6 (mg) 0.015 0.006 0.0 0.0 0.001 0.0 0.022 0.22
Folate (mcg) 68.625 2.068 0.0 0.0 0.198 0.0 70.891 708.91
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) 3.9 11.0 н/д 0.0 0.1 0.0 15.0 150.0
Folic acid (mcg) 57.75 0.0 0.0 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) 0.049 0.007 0.0 0.0 н/д н/д 0.056 0.56
Threonine (g) 0.105 0.025 0.0 0.0 н/д н/д 0.13 1.3
Isoleucine (g) 0.135 0.029 0.0 0.0 н/д н/д 0.164 1.64
Leucine (g) 0.266 0.048 0.0 0.0 н/д н/д 0.314 3.14
Lysine (g) 0.086 0.04 0.0 0.0 н/д н/д 0.126 1.26
Methionine (g) 0.068 0.017 0.0 0.0 н/д н/д 0.084 0.84
Cystine (g) 0.083 0.012 0.0 0.0 н/д н/д 0.094 0.94
Phenylalanine (g) 0.195 0.03 0.0 0.0 н/д н/д 0.225 2.25
Tyrosine (g) 0.116 0.022 0.0 0.0 н/д н/д 0.138 1.38
Valine (g) 0.158 0.038 0.0 0.0 н/д н/д 0.195 1.95
Arginine (g) 0.158 0.036 0.0 0.0 н/д н/д 0.194 1.94
Histidine (g) 0.086 0.014 0.0 0.0 н/д н/д 0.1 1.0
Alanine (g) 0.124 0.033 0.0 0.0 н/д н/д 0.156 1.56
Aspartic acid (g) 0.165 0.059 0.0 0.0 н/д н/д 0.224 2.24
Glutamic acid (g) 1.305 0.074 0.0 0.0 н/д н/д 1.379 13.79
Glycine (g) 0.139 0.019 0.0 0.0 н/д н/д 0.158 1.58
Proline (g) 0.45 0.022 0.0 0.0 н/д н/д 0.472 4.72
Serine (g) 0.195 0.043 0.0 0.0 н/д н/д 0.238 2.38
Cholesterol (mg) 0.0 18.612 0.0 0.0 0.0 0.0 18.612 186.12
Trans Fat (g) н/д н/д 6.851 н/д н/д н/д 6.851 68.51
Saturated Fat (g) 0.06 0.136 4.764 0.0 0.0 0.0 4.961 49.61
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.034 0.168 13.208 0.0 0.0 0.0 13.41 134.1
Polyunsaturated (g) 0.154 0.06 1.429 0.0 0.0 0.0 1.642 16.42