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Рецепт Pie Crust No Fail - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
52.08g 		crisco shortening
42.71g 		salt
0.5g 		egg
3.67g 		vinegar
0.83g 		water
2.47g 		Всего в порции Всего в рецепте
Protein (g) 5.38 0.0 0.0 0.46 0.0 0.0 5.84 70.08
Total Fat (g) 0.51 42.71 0.0 0.36 0.0 0.0 43.58 522.96
Carbohydrates (g) 39.74 0.0 0.0 0.03 0.01 0.0 39.78 477.36
Ash (g) 0.24 0.0 0.5 0.03 н/д 0.0 0.78 9.36
Calories (kcal) 189.583 377.542 0.0 5.243 0.175 0.0 572.543 6870.516
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.21 0.0 0.0 2.78 0.78 2.47 12.24 146.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.0 0.03 0.0 0.0 0.17 2.04
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 7.813 0.0 0.12 1.943 0.058 0.074 10.008 120.096
Iron (mg) 2.42 0.0 0.0 0.07 0.0 0.0 2.49 29.88
Magnesium (mg) 11.458 0.0 0.005 0.44 0.042 0.025 11.97 143.64
Phosphorus (mg) 56.25 0.0 0.0 7.003 0.067 0.0 63.32 759.84
Potassium (mg) 55.729 0.0 0.04 4.913 0.608 0.0 61.291 735.492
Sodium (mg) 1.042 0.0 193.79 5.133 0.042 0.099 200.105 2401.26
Zinc (mg) 0.36 0.0 0.0 0.04 0.0 0.0 0.41 4.92
Copper (mg) 0.073 0.0 0.0 0.004 0.0 0.0 0.077 0.924
Manganese (mg) 0.354 н/д 0.001 0.001 н/д 0.0 0.356 4.272
Selenium (mcg) 17.7 0.0 0.0 1.2 0.0 0.0 18.8 225.6
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 н/д 0.0 17.857 214.284
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 0.0 0.0 5.133 61.596
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.0 0.0 0.367 4.404
Vitamin E (mg) 0.03 0.34 0.0 0.04 0.0 0.0 0.41 4.92
Vitamin D (IU) н/д н/д н/д 1.283 н/д 0.0 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.375 0.0 0.0 12.137 0.0 0.0 21.512 258.144
Tocopherol, beta (mg) 0.04 0.0 н/д 0.0 н/д н/д 0.04 0.48
Tocopherol, gamma (mg) 0.2 12.57 н/д 0.02 н/д н/д 12.79 153.48
Tocopherol, delta (mg) 0.01 7.12 н/д 0.0 н/д н/д 7.13 85.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.411 0.0 0.0 0.003 0.0 0.0 0.414 4.968
Riboflavin (mg) 0.255 0.0 0.0 0.018 0.0 0.0 0.273 3.276
Niacin (mg) 3.073 0.0 0.0 0.003 0.0 0.0 3.075 36.9
Pantothenic acid (mg) 0.229 0.0 0.0 0.053 н/д 0.0 0.282 3.384
Vitamin B-6 (mg) 0.021 0.0 0.0 0.005 0.0 0.0 0.026 0.312
Folate (mcg) 95.313 0.0 0.0 1.723 0.0 0.0 97.036 1164.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.6
Choline (mg) 5.4 н/д 0.0 9.2 0.0 0.0 14.6 175.2
Folic acid (mcg) 80.208 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.068 0.0 0.0 0.006 н/д н/д 0.074 0.888
Threonine (g) 0.146 0.0 0.0 0.021 н/д н/д 0.166 1.992
Isoleucine (g) 0.188 0.0 0.0 0.025 н/д н/д 0.212 2.544
Leucine (g) 0.37 0.0 0.0 0.04 н/д н/д 0.41 4.92
Lysine (g) 0.12 0.0 0.0 0.033 н/д н/д 0.153 1.836
Methionine (g) 0.094 0.0 0.0 0.014 н/д н/д 0.108 1.296
Cystine (g) 0.115 0.0 0.0 0.01 н/д н/д 0.124 1.488
Phenylalanine (g) 0.271 0.0 0.0 0.025 н/д н/д 0.296 3.552
Tyrosine (g) 0.161 0.0 0.0 0.018 н/д н/д 0.18 2.16
Valine (g) 0.219 0.0 0.0 0.032 н/д н/д 0.25 3.0
Arginine (g) 0.219 0.0 0.0 0.03 н/д н/д 0.249 2.988
Histidine (g) 0.12 0.0 0.0 0.011 н/д н/д 0.131 1.572
Alanine (g) 0.172 0.0 0.0 0.027 н/д н/д 0.199 2.388
Aspartic acid (g) 0.229 0.0 0.0 0.049 н/д н/д 0.278 3.336
Glutamic acid (g) 1.813 0.0 0.0 0.062 н/д н/д 1.874 22.488
Glycine (g) 0.193 0.0 0.0 0.016 н/д н/д 0.208 2.496
Proline (g) 0.625 0.0 0.0 0.019 н/д н/д 0.644 7.728
Serine (g) 0.271 0.0 0.0 0.036 н/д н/д 0.306 3.672
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 15.51 186.12
Trans Fat (g) н/д 14.273 н/д н/д н/д н/д 14.273 171.276
Saturated Fat (g) 0.083 9.925 0.0 0.114 0.0 0.0 10.122 121.464
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.047 27.517 0.0 0.14 0.0 0.0 27.704 332.448
Polyunsaturated (g) 0.214 2.977 0.0 0.05 0.0 0.0 3.24 38.88