Рецепт Picnic Slaw - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
12.0g 		onions
198.0g 		sugar
100.0g 		Всего в порции Всего в рецепте
Protein (g) 0.15 2.18 0.0 2.33 2.33
Total Fat (g) 0.01 0.2 0.0 0.21 0.21
Carbohydrates (g) 0.7 18.49 99.98 119.17 119.17
Ash (g) 0.08 0.69 0.0 0.77 0.77
Calories (kcal) 3.0 79.2 387.0 469.2 469.2
Starch (g) 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.01 1.96 н/д 1.97 1.97
Glucose (dextrose) (g) 0.2 3.9 н/д 4.1 4.1
Fructose (g) 0.17 2.55 н/д 2.73 2.73
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 11.06 176.44 0.03 187.53 187.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 8.4 99.91 108.69 108.69
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 3.4 0.0 3.7 3.7
Calcium (mg) 4.8 45.54 1.0 51.34 51.34
Iron (mg) 0.06 0.42 0.01 0.48 0.48
Magnesium (mg) 1.44 19.8 0.0 21.24 21.24
Phosphorus (mg) 3.12 57.42 0.0 60.54 60.54
Potassium (mg) 20.4 289.08 2.0 311.48 311.48
Sodium (mg) 2.16 7.92 0.0 10.08 10.08
Zinc (mg) 0.02 0.34 0.0 0.36 0.36
Copper (mg) 0.002 0.079 0.0 0.082 0.082
Manganese (mg) 0.019 0.257 0.0 0.277 0.277
Selenium (mcg) 0.0 1.0 0.6 1.6 1.6
Vitamin A, IU (IU) 11.76 3.96 0.0 15.72 15.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.6 0.0 0.0 0.6 0.6
Beta Carotene (mcg) 5.04 1.98 0.0 7.02 7.02
Vitamin E (mg) 0.02 0.04 0.0 0.06 0.06
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.6 7.92 0.0 11.52 11.52
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.4 14.7 0.0 19.0 19.0
Thiamin (mg) 0.007 0.099 0.0 0.106 0.106
Riboflavin (mg) 0.005 0.059 0.02 0.084 0.084
Niacin (mg) 0.028 0.238 0.0 0.265 0.265
Pantothenic acid (mg) 0.025 0.238 0.0 0.263 0.263
Vitamin B-6 (mg) 0.014 0.238 0.0 0.252 0.252
Folate (mcg) 5.16 37.62 0.0 42.78 42.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 12.1 0.0 13.4 13.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.02 н/д 0.021 0.021
Threonine (g) 0.005 0.04 н/д 0.044 0.044
Isoleucine (g) 0.004 0.02 н/д 0.023 0.023
Leucine (g) 0.005 0.059 н/д 0.064 0.064
Lysine (g) 0.005 0.079 н/д 0.084 0.084
Methionine (g) 0.001 0.0 н/д 0.001 0.001
Cystine (g) 0.001 0.0 н/д 0.001 0.001
Phenylalanine (g) 0.004 0.059 н/д 0.063 0.063
Tyrosine (g) 0.002 0.02 н/д 0.022 0.022
Valine (g) 0.005 0.04 н/д 0.044 0.044
Arginine (g) 0.01 0.198 н/д 0.208 0.208
Histidine (g) 0.002 0.02 н/д 0.022 0.022
Alanine (g) 0.005 0.04 н/д 0.044 0.044
Aspartic acid (g) 0.014 0.178 н/д 0.193 0.193
Glutamic acid (g) 0.035 0.515 н/д 0.55 0.55
Glycine (g) 0.004 0.059 н/д 0.063 0.063
Proline (g) 0.006 0.02 н/д 0.026 0.026
Serine (g) 0.006 0.04 н/д 0.046 0.046
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.079 0.0 0.083 0.083
Phytosterols (mg) 1.32 29.7 н/д 31.02 31.02
Monounsaturated Fat (g) 0.002 0.02 0.0 0.022 0.022
Polyunsaturated (g) 0.002 0.04 0.0 0.042 0.042