Рецепт Picnic Or Crowd Size Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onions
41.25g |
celery
22.47g |
potatoes
283.49g |
pickles
59.15g |
peppers
30.55g |
eggs
496.91g |
mustard
6.25g |
mayonnaise
39.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.16 | 5.73 | 1.02 | 0.26 | 62.51 | 0.27 | 0.0 | 70.4 | 844.8 |
Total Fat (g) | 0.04 | 0.04 | 0.26 | 0.05 | 0.05 | 49.39 | 0.25 | 30.99 | 81.07 | 972.84 |
Carbohydrates (g) | 3.85 | 0.67 | 49.53 | 3.63 | 1.42 | 3.83 | 0.33 | 0.12 | 63.37 | 760.44 |
Ash (g) | 0.14 | 0.17 | 3.06 | н/д | 0.13 | 4.27 | 0.23 | 0.16 | 8.17 | 98.04 |
Calories (kcal) | 16.5 | 3.596 | 218.29 | 17.153 | 6.109 | 710.577 | 4.188 | 274.053 | 1250.465 | 15005.58 |
Starch (g) | 0.0 | 0.0 | 43.77 | н/д | 0.0 | н/д | 0.04 | н/д | 43.81 | 525.72 |
Sucrose (g) | 0.41 | 0.02 | 0.48 | н/д | 0.03 | 0.55 | 0.01 | н/д | 1.51 | 18.12 |
Glucose (dextrose) (g) | 0.81 | 0.12 | 0.94 | н/д | 0.35 | 1.04 | 0.03 | н/д | 3.3 | 39.6 |
Fructose (g) | 0.53 | 0.11 | 0.77 | н/д | 0.34 | 0.55 | 0.01 | н/д | 2.31 | 27.72 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.55 | 0.0 | н/д | 0.55 | 6.6 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.55 | 0.0 | н/д | 0.55 | 6.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.76 | 21.45 | 224.92 | 53.46 | 28.68 | 376.85 | 5.17 | 8.64 | 755.93 | 9071.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.75 | 0.41 | 2.21 | 0.63 | 0.73 | 3.83 | 0.05 | 0.12 | 9.74 | 116.88 |
Galactose (g) | 0.0 | 0.15 | 0.0 | н/д | 0.0 | 0.55 | 0.0 | н/д | 0.69 | 8.28 |
Dietary Fiber (g) | 0.7 | 0.4 | 6.2 | 1.6 | 0.5 | 0.0 | 0.2 | 0.0 | 9.6 | 115.2 |
Calcium (mg) | 9.488 | 8.989 | 34.019 | 39.628 | 3.055 | 263.361 | 3.625 | 2.788 | 364.952 | 4379.424 |
Iron (mg) | 0.09 | 0.04 | 2.21 | 0.4 | 0.1 | 9.09 | 0.09 | 0.09 | 12.12 | 145.44 |
Magnesium (mg) | 4.125 | 2.472 | 65.204 | 27.799 | 3.055 | 59.629 | 3.063 | 0.398 | 165.744 | 1988.928 |
Phosphorus (mg) | 11.963 | 5.393 | 161.591 | 28.982 | 6.109 | 949.092 | 6.625 | 9.958 | 1179.713 | 14156.556 |
Potassium (mg) | 60.225 | 58.429 | 1193.509 | 142.543 | 53.454 | 665.855 | 8.625 | 5.577 | 2188.216 | 26258.592 |
Sodium (mg) | 1.65 | 17.978 | 17.01 | 134.263 | 0.916 | 695.669 | 70.938 | 193.59 | 1132.014 | 13584.168 |
Zinc (mg) | 0.07 | 0.03 | 0.82 | 0.29 | 0.04 | 5.52 | 0.04 | 0.05 | 6.86 | 82.32 |
Copper (mg) | 0.017 | 0.009 | 0.312 | 0.047 | 0.021 | 0.497 | 0.006 | 0.0 | 0.909 | 10.908 |
Manganese (mg) | 0.054 | 0.022 | 0.425 | н/д | 0.037 | 0.199 | 0.026 | н/д | 0.763 | 9.156 |
Selenium (mcg) | 0.2 | 0.1 | 0.9 | 0.4 | 0.0 | 157.5 | 2.1 | 0.6 | 161.7 | 1940.4 |
Vitamin A, IU (IU) | 0.825 | 100.902 | 5.67 | н/д | 113.017 | 2419.935 | 4.438 | 0.0 | 2644.786 | 31737.432 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 690.7 | 0.0 | 0.0 | 690.7 | 8288.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.944 | 0.0 | 8.872 | 5.498 | 695.669 | 0.25 | 0.0 | 715.233 | 8582.796 |
Beta Carotene (mcg) | 0.413 | 60.676 | 2.835 | 102.915 | 63.534 | 49.691 | 1.813 | 0.0 | 281.875 | 3382.5 |
Vitamin E (mg) | 0.01 | 0.06 | 0.03 | 0.18 | 0.11 | 4.82 | 0.02 | 4.7 | 9.93 | 119.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 173.917 | н/д | н/д | 173.917 | 2087.004 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.65 | 63.597 | 22.68 | 235.995 | 104.158 | 1644.761 | 1.125 | 0.0 | 2073.966 | 24887.592 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 1.2 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.48 | 0.13 | н/д | 2.61 | 31.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.01 | н/д | 0.1 | 1.2 |
Vitamin C (mg) | 3.1 | 0.7 | 55.8 | 8.0 | 24.6 | 0.0 | 0.1 | 0.0 | 92.3 | 1107.6 |
Thiamin (mg) | 0.021 | 0.004 | 0.227 | 0.083 | 0.018 | 0.348 | 0.021 | 0.004 | 0.726 | 8.712 |
Riboflavin (mg) | 0.012 | 0.013 | 0.085 | 0.03 | 0.009 | 2.385 | 0.002 | 0.024 | 2.561 | 30.732 |
Niacin (mg) | 0.05 | 0.072 | 2.977 | 0.432 | 0.147 | 0.348 | 0.033 | 0.004 | 4.061 | 48.732 |
Pantothenic acid (mg) | 0.05 | 0.056 | 0.85 | н/д | 0.031 | 7.155 | 0.019 | н/д | 8.161 | 97.932 |
Vitamin B-6 (mg) | 0.05 | 0.016 | 0.85 | 0.095 | 0.067 | 0.696 | 0.004 | 0.004 | 1.781 | 21.372 |
Folate (mcg) | 7.838 | 8.09 | 45.359 | 28.982 | 3.055 | 233.546 | 0.438 | 0.0 | 327.307 | 3927.684 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.41 | 0.0 | 0.0 | 6.41 | 76.92 |
Choline (mg) | 2.5 | 1.4 | 34.3 | 6.3 | 1.7 | 1247.7 | 1.4 | 0.3 | 1295.6 | 15547.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.002 | 0.085 | н/д | 0.003 | 0.845 | 0.001 | н/д | 0.94 | 11.28 |
Threonine (g) | 0.008 | 0.004 | 0.227 | н/д | 0.012 | 2.783 | 0.011 | н/д | 3.045 | 36.54 |
Isoleucine (g) | 0.004 | 0.004 | 0.227 | н/д | 0.006 | 3.329 | 0.009 | н/д | 3.58 | 42.96 |
Leucine (g) | 0.012 | 0.007 | 0.34 | н/д | 0.012 | 5.416 | 0.019 | н/д | 5.807 | 69.684 |
Lysine (g) | 0.017 | 0.007 | 0.369 | н/д | 0.012 | 4.522 | 0.017 | н/д | 4.943 | 59.316 |
Methionine (g) | 0.0 | 0.002 | 0.085 | н/д | 0.003 | 1.888 | 0.005 | н/д | 1.984 | 23.808 |
Cystine (g) | 0.0 | 0.0 | 0.085 | н/д | 0.003 | 1.342 | 0.005 | н/д | 1.435 | 17.22 |
Phenylalanine (g) | 0.012 | 0.004 | 0.255 | н/д | 0.027 | 3.379 | 0.011 | н/д | 3.689 | 44.268 |
Tyrosine (g) | 0.004 | 0.002 | 0.227 | н/д | 0.003 | 2.485 | 0.009 | н/д | 2.73 | 32.76 |
Valine (g) | 0.008 | 0.007 | 0.34 | н/д | 0.012 | 4.273 | 0.013 | н/д | 4.653 | 55.836 |
Arginine (g) | 0.041 | 0.004 | 0.283 | н/д | 0.009 | 4.075 | 0.016 | н/д | 4.429 | 53.148 |
Histidine (g) | 0.004 | 0.002 | 0.142 | н/д | 0.003 | 1.54 | 0.008 | н/д | 1.699 | 20.388 |
Alanine (g) | 0.008 | 0.004 | 0.17 | н/д | 0.012 | 3.677 | 0.011 | н/д | 3.883 | 46.596 |
Aspartic acid (g) | 0.037 | 0.027 | 1.446 | н/д | 0.064 | 6.609 | 0.025 | н/д | 8.208 | 98.496 |
Glutamic acid (g) | 0.107 | 0.02 | 0.992 | н/д | 0.058 | 8.348 | 0.047 | н/д | 9.573 | 114.876 |
Glycine (g) | 0.012 | 0.004 | 0.17 | н/д | 0.009 | 2.137 | 0.015 | н/д | 2.348 | 28.176 |
Proline (g) | 0.004 | 0.004 | 0.198 | н/д | 0.006 | 2.534 | 0.023 | н/д | 2.771 | 33.252 |
Serine (g) | 0.008 | 0.004 | 0.255 | н/д | 0.015 | 4.82 | 0.013 | н/д | 5.116 | 61.392 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2101.915 | 0.0 | 0.0 | 2101.915 | 25222.98 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 0.017 | 0.009 | 0.085 | 0.012 | 0.018 | 15.404 | 0.016 | 4.294 | 19.854 | 238.248 |
Phytosterols (mg) | 6.188 | 1.348 | 14.175 | н/д | 2.749 | н/д | н/д | н/д | 24.46 | 293.52 |
Monounsaturated Fat (g) | 0.004 | 0.007 | 0.0 | 0.012 | 0.003 | 18.932 | 0.164 | 7.182 | 26.304 | 315.648 |
Polyunsaturated (g) | 0.008 | 0.018 | 0.113 | 0.012 | 0.018 | 6.758 | 0.059 | 18.14 | 25.127 | 301.524 |