Рецепт Picnic Macaroni Salad - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
macaroni
25.69g |
miracle whip
14.69g |
pickles
14.79g |
onion
4.5g |
bacon
29.0g |
tomato
16.84g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.35 | 0.13 | 0.25 | 0.05 | 3.36 | 0.15 | 7.3 | 58.4 |
| Total Fat (g) | 0.39 | 4.91 | 0.01 | 0.0 | 13.06 | 0.03 | 18.41 | 147.28 |
| Carbohydrates (g) | 19.18 | 3.51 | 0.91 | 0.42 | 0.19 | 0.66 | 24.87 | 198.96 |
| Ash (g) | 0.23 | н/д | н/д | 0.02 | 0.73 | 0.08 | 1.05 | 8.4 |
| Calories (kcal) | 95.319 | 57.281 | 4.288 | 1.8 | 132.82 | 3.03 | 294.539 | 2356.312 |
| Starch (g) | 16.04 | н/д | н/д | 0.0 | н/д | 0.0 | 16.04 | 128.32 |
| Sucrose (g) | 0.12 | н/д | н/д | 0.04 | н/д | 0.0 | 0.17 | 1.36 |
| Glucose (dextrose) (g) | 0.03 | н/д | н/д | 0.09 | н/д | 0.21 | 0.33 | 2.64 |
| Fructose (g) | 0.03 | н/д | н/д | 0.06 | н/д | 0.23 | 0.32 | 2.56 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.5 | н/д | н/д | 0.0 | н/д | 0.0 | 0.5 | 4.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.54 | 5.86 | 13.36 | 4.01 | 11.66 | 15.91 | 53.34 | 426.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.69 | 0.94 | 0.16 | 0.19 | 0.0 | 0.44 | 2.42 | 19.36 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.4 | 0.1 | 0.0 | 0.2 | 1.5 | 12.0 |
| Calcium (mg) | 5.395 | 2.056 | 9.907 | 1.035 | 1.74 | 1.684 | 21.817 | 174.536 |
| Iron (mg) | 0.85 | 0.03 | 0.1 | 0.01 | 0.14 | 0.05 | 1.17 | 9.36 |
| Magnesium (mg) | 13.617 | 0.294 | 6.95 | 0.45 | 3.48 | 1.852 | 26.642 | 213.136 |
| Phosphorus (mg) | 48.559 | 3.819 | 7.245 | 1.305 | 54.52 | 4.04 | 119.488 | 955.904 |
| Potassium (mg) | 57.294 | 1.322 | 35.635 | 6.57 | 60.32 | 39.899 | 201.04 | 1608.32 |
| Sodium (mg) | 1.542 | 104.428 | 33.565 | 0.18 | 241.57 | 0.842 | 382.126 | 3057.008 |
| Zinc (mg) | 0.36 | 0.03 | 0.07 | 0.01 | 0.34 | 0.03 | 0.84 | 6.72 |
| Copper (mg) | 0.075 | 0.001 | 0.012 | 0.002 | 0.02 | 0.01 | 0.12 | 0.96 |
| Manganese (mg) | 0.236 | н/д | н/д | 0.006 | 0.006 | 0.019 | 0.267 | 2.136 |
| Selenium (mcg) | 16.2 | 0.2 | 0.1 | 0.0 | 5.9 | 0.0 | 22.4 | 179.2 |
| Vitamin A, IU (IU) | 0.0 | н/д | н/д | 0.09 | 10.73 | 140.236 | 151.056 | 1208.448 |
| Retinol (mcg) | 0.0 | 1.763 | 0.0 | 0.0 | 3.19 | 0.0 | 4.953 | 39.624 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.084 | 2.218 | 0.0 | 3.19 | 7.071 | 15.563 | 124.504 |
| Beta Carotene (mcg) | 0.0 | 13.806 | 25.728 | 0.045 | 0.0 | 75.589 | 115.168 | 921.344 |
| Vitamin E (mg) | 0.03 | 0.3 | 0.05 | 0.0 | 0.08 | 0.09 | 0.55 | 4.4 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.165 | 433.165 | 3465.32 |
| Lutein + zeaxanthin (mcg) | 4.625 | 12.778 | 58.997 | 0.18 | 0.0 | 20.707 | 97.287 | 778.296 |
| Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.23 | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.27 | 2.16 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.0 | 0.3 | 0.0 | 2.1 | 4.5 | 36.0 |
| Thiamin (mg) | 0.229 | 0.001 | 0.021 | 0.002 | 0.081 | 0.007 | 0.341 | 2.728 |
| Riboflavin (mg) | 0.103 | 0.003 | 0.007 | 0.001 | 0.032 | 0.003 | 0.15 | 1.2 |
| Niacin (mg) | 1.845 | 0.0 | 0.108 | 0.005 | 1.111 | 0.099 | 3.168 | 25.344 |
| Pantothenic acid (mg) | 0.11 | н/д | н/д | 0.005 | 0.151 | 0.015 | 0.282 | 2.256 |
| Vitamin B-6 (mg) | 0.036 | 0.003 | 0.024 | 0.005 | 0.061 | 0.013 | 0.142 | 1.136 |
| Folate (mcg) | 60.891 | 0.881 | 7.245 | 0.855 | 0.58 | 2.525 | 72.978 | 583.824 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.2 | 0.0 | 0.23 | 1.84 |
| Choline (mg) | 3.9 | 2.1 | 1.6 | 0.3 | 13.5 | 1.1 | 22.5 | 180.0 |
| Folic acid (mcg) | 56.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.267 | 450.136 |
| Tryptophan (g) | 0.049 | н/д | н/д | 0.0 | 0.029 | 0.002 | 0.08 | 0.64 |
| Threonine (g) | 0.118 | н/д | н/д | 0.001 | 0.131 | 0.005 | 0.255 | 2.04 |
| Isoleucine (g) | 0.131 | н/д | н/д | 0.0 | 0.157 | 0.003 | 0.291 | 2.328 |
| Leucine (g) | 0.254 | н/д | н/д | 0.001 | 0.261 | 0.005 | 0.522 | 4.176 |
| Lysine (g) | 0.077 | н/д | н/д | 0.002 | 0.278 | 0.005 | 0.362 | 2.896 |
| Methionine (g) | 0.039 | н/д | н/д | 0.0 | 0.075 | 0.002 | 0.116 | 0.928 |
| Cystine (g) | 0.067 | н/д | н/д | 0.0 | 0.038 | 0.002 | 0.106 | 0.848 |
| Phenylalanine (g) | 0.172 | н/д | н/д | 0.001 | 0.133 | 0.012 | 0.319 | 2.552 |
| Tyrosine (g) | 0.062 | н/д | н/д | 0.0 | 0.104 | 0.002 | 0.168 | 1.344 |
| Valine (g) | 0.152 | н/д | н/д | 0.001 | 0.18 | 0.003 | 0.336 | 2.688 |
| Arginine (g) | 0.121 | н/д | н/д | 0.005 | 0.218 | 0.003 | 0.346 | 2.768 |
| Histidine (g) | 0.077 | н/д | н/д | 0.0 | 0.128 | 0.002 | 0.207 | 1.656 |
| Alanine (g) | 0.113 | н/д | н/д | 0.001 | 0.215 | 0.005 | 0.334 | 2.672 |
| Aspartic acid (g) | 0.159 | н/д | н/д | 0.004 | 0.316 | 0.024 | 0.503 | 4.024 |
| Glutamic acid (g) | 1.182 | н/д | н/д | 0.012 | 0.496 | 0.072 | 1.762 | 14.096 |
| Glycine (g) | 0.113 | н/д | н/д | 0.001 | 0.235 | 0.003 | 0.353 | 2.824 |
| Proline (g) | 0.403 | н/д | н/д | 0.0 | 0.186 | 0.003 | 0.593 | 4.744 |
| Serine (g) | 0.159 | н/д | н/д | 0.001 | 0.128 | 0.005 | 0.293 | 2.344 |
| Cholesterol (mg) | 0.0 | 3.819 | 0.0 | 0.0 | 19.72 | 0.0 | 23.539 | 188.312 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.072 | 0.72 | 0.003 | 0.002 | 4.347 | 0.005 | 5.149 | 41.192 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.675 | н/д | 1.178 | 1.853 | 14.824 |
| Monounsaturated Fat (g) | 0.044 | 1.322 | 0.003 | 0.0 | 5.815 | 0.005 | 7.189 | 57.512 |
| Polyunsaturated (g) | 0.144 | 2.644 | 0.003 | 0.001 | 1.459 | 0.013 | 4.264 | 34.112 |