Рецепт Picnic Goodies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box instant pistachio pudding mix (dry)

Nuts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cake 87.33g	oil 9.08g	chocolate chips 7.0g	eggs 8.21g	nuts 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.84	0.0	0.54	1.03	н/д	5.41	64.92
Total Fat (g)	10.13	9.08	2.08	0.82	н/д	22.11	265.32
Carbohydrates (g)	68.21	0.0	4.16	0.06	н/д	72.43	869.16
Ash (g)	2.01	0.0	0.12	0.07	н/д	2.2	26.4
Calories (kcal)	377.28	80.297	37.45	11.745	н/д	506.772	6081.264
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.24
Fructose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Lactose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Maltose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	3.23	0.0	0.11	6.23	н/д	9.57	114.84
Caffeine (mg)	н/д	0.0	1.4	0.0	н/д	1.4	16.8
Theobromine (mg)	н/д	0.0	14.35	0.0	н/д	14.35	172.2
Sugars (g)	н/д	0.0	3.61	0.06	н/д	3.67	44.04
Galactose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Dietary Fiber (g)	1.0	0.0	0.2	0.0	н/д	1.2	14.4
Calcium (mg)	117.9	0.0	13.23	4.353	н/д	135.483	1625.796
Iron (mg)	0.42	0.0	0.16	0.15	н/д	0.74	8.88
Magnesium (mg)	8.733	0.0	4.41	0.986	н/д	14.129	169.548
Phosphorus (mg)	270.733	0.0	14.56	15.687	н/д	300.981	3611.772
Potassium (mg)	71.613	0.0	26.04	11.006	н/д	108.659	1303.908
Sodium (mg)	573.78	0.0	5.53	11.499	н/д	590.809	7089.708
Zinc (mg)	0.24	0.0	0.16	0.09	н/д	0.49	5.88
Copper (mg)	0.061	0.0	0.034	0.008	н/д	0.104	1.248
Manganese (mg)	0.166	н/д	0.033	0.003	н/д	0.202	2.424
Selenium (mcg)	н/д	0.0	0.3	2.6	н/д	2.9	34.8
Vitamin A, IU (IU)	0.873	0.0	13.65	39.999	н/д	54.522	654.264
Retinol (mcg)	0.0	0.0	4.13	11.417	н/д	15.547	186.564
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.13	11.499	н/д	15.629	187.548
Beta Carotene (mcg)	н/д	0.0	0.0	0.821	н/д	0.821	9.852
Vitamin E (mg)	н/д	0.84	0.04	0.08	н/д	0.95	11.4
Vitamin D (IU)	н/д	н/д	н/д	2.875	н/д	2.875	34.5
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.42	27.186	н/д	27.606	331.272
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.06	0.04	н/д	0.11	1.32
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.0	н/д	0.2	2.4
Thiamin (mg)	0.07	0.0	0.008	0.006	н/д	0.083	0.996
Riboflavin (mg)	0.044	0.0	0.021	0.039	н/д	0.104	1.248
Niacin (mg)	0.271	0.0	0.027	0.006	н/д	0.304	3.648
Pantothenic acid (mg)	0.314	0.0	0.033	0.118	н/д	0.466	5.592
Vitamin B-6 (mg)	0.07	0.0	0.003	0.011	н/д	0.084	1.008
Folate (mcg)	7.86	0.0	0.84	3.86	н/д	12.56	150.72
Vitamin B-12 (mcg)	0.09	0.0	0.05	0.11	н/д	0.25	3.0
Choline (mg)	н/д	н/д	3.2	20.6	н/д	23.9	286.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.052	0.0	н/д	0.014	н/д	0.066	0.792
Threonine (g)	0.122	0.0	н/д	0.046	н/д	0.168	2.016
Isoleucine (g)	0.166	0.0	н/д	0.055	н/д	0.221	2.652
Leucine (g)	0.288	0.0	н/д	0.09	н/д	0.378	4.536
Lysine (g)	0.175	0.0	н/д	0.075	н/д	0.249	2.988
Methionine (g)	0.07	0.0	н/д	0.031	н/д	0.101	1.212
Cystine (g)	0.07	0.0	н/д	0.022	н/д	0.092	1.104
Phenylalanine (g)	0.175	0.0	н/д	0.056	н/д	0.231	2.772
Tyrosine (g)	0.122	0.0	н/д	0.041	н/д	0.163	1.956
Valine (g)	0.183	0.0	н/д	0.071	н/д	0.254	3.048
Arginine (g)	0.14	0.0	н/д	0.067	н/д	0.207	2.484
Histidine (g)	0.079	0.0	н/д	0.025	н/д	0.104	1.248
Alanine (g)	0.114	0.0	н/д	0.061	н/д	0.174	2.088
Aspartic acid (g)	0.192	0.0	н/д	0.109	н/д	0.301	3.612
Glutamic acid (g)	1.127	0.0	н/д	0.138	н/д	1.265	15.18
Glycine (g)	0.114	0.0	н/д	0.035	н/д	0.149	1.788
Proline (g)	0.402	0.0	н/д	0.042	н/д	0.444	5.328
Serine (g)	0.201	0.0	н/д	0.08	н/д	0.281	3.372
Cholesterol (mg)	1.747	0.0	1.61	34.742	н/д	38.099	457.188
Trans Fat (g)	н/д	0.234	н/д	н/д	н/д	0.234	2.808
Saturated Fat (g)	1.52	0.675	1.296	0.255	н/д	3.745	44.94
Phytosterols (mg)	н/д	22.708	н/д	н/д	н/д	22.708	272.496
Monounsaturated Fat (g)	4.244	2.065	0.503	0.313	н/д	7.125	85.5
Polyunsaturated (g)	3.825	5.917	0.097	0.112	н/д	9.95	119.4