Рецепт Picnic Fried Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
buttermilk
490.0g |
salt
6.0g |
pepper
2.1g |
sauce
2.4g |
oregano
0.5g |
basil
0.56g |
celery
1.0g |
garlic
2.8g |
paprika
2.1g |
flour
250.0g |
salt
6.0g |
pepper
2.1g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.22 | 0.0 | 0.23 | 0.03 | 0.06 | 0.02 | 0.18 | 0.47 | 0.31 | 25.83 | 0.0 | 0.23 | н/д | 43.57 | 43.57 |
Total Fat (g) | 4.31 | 0.0 | 0.07 | 0.02 | 0.05 | 0.0 | 0.25 | 0.02 | 0.27 | 2.45 | 0.0 | 0.07 | н/д | 7.52 | 7.52 |
Carbohydrates (g) | 23.47 | 0.0 | 1.36 | 0.02 | 0.32 | 0.01 | 0.41 | 2.04 | 1.17 | 190.78 | 0.0 | 1.36 | н/д | 220.94 | 220.94 |
Ash (g) | 4.36 | 5.99 | 0.09 | 0.05 | 0.04 | 0.01 | 0.09 | 0.09 | 0.15 | 1.18 | 5.99 | 0.09 | н/д | 18.12 | 18.12 |
Calories (kcal) | 196.0 | 0.0 | 5.355 | 0.288 | 1.53 | 0.13 | 3.92 | 9.296 | 6.069 | 910.0 | 0.0 | 5.355 | н/д | 1137.943 | 1137.943 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.15 | 0.15 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 441.64 | 0.01 | 0.22 | 2.28 | 0.04 | 0.52 | 0.06 | 0.18 | 0.2 | 29.8 | 0.01 | 0.22 | н/д | 475.18 | 475.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 23.47 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 0.68 | 0.22 | 0.68 | 0.0 | 0.01 | н/д | 25.1 | 25.1 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.8 | 6.8 | 0.0 | 0.6 | н/д | 9.3 | 9.3 |
Calcium (mg) | 568.4 | 1.44 | 9.177 | 0.288 | 7.88 | 0.997 | 17.67 | 2.24 | 3.717 | 37.5 | 1.44 | 9.177 | н/д | 659.926 | 659.926 |
Iron (mg) | 0.25 | 0.02 | 0.61 | 0.03 | 0.22 | 0.02 | 0.45 | 0.08 | 0.5 | 11.6 | 0.02 | 0.61 | н/д | 14.38 | 14.38 |
Magnesium (mg) | 53.9 | 0.06 | 4.074 | 0.288 | 1.35 | 0.36 | 4.4 | 1.624 | 3.885 | 55.0 | 0.06 | 4.074 | н/д | 129.075 | 129.075 |
Phosphorus (mg) | 436.1 | 0.0 | 3.633 | 0.552 | 1.0 | 0.315 | 5.47 | 11.676 | 7.245 | 270.0 | 0.0 | 3.633 | н/д | 739.624 | 739.624 |
Potassium (mg) | 739.9 | 0.48 | 26.439 | 3.072 | 8.345 | 1.661 | 14.0 | 30.828 | 49.224 | 267.5 | 0.48 | 26.439 | н/д | 1168.368 | 1168.368 |
Sodium (mg) | 514.5 | 2325.48 | 0.924 | 15.192 | 0.075 | 0.023 | 1.6 | 0.728 | 0.714 | 5.0 | 2325.48 | 0.924 | н/д | 5190.64 | 5190.64 |
Zinc (mg) | 2.06 | 0.01 | 0.03 | 0.0 | 0.02 | 0.0 | 0.07 | 0.07 | 0.09 | 1.75 | 0.01 | 0.03 | н/д | 4.14 | 4.14 |
Copper (mg) | 0.049 | 0.002 | 0.024 | 0.002 | 0.005 | 0.002 | 0.014 | 0.004 | 0.013 | 0.35 | 0.002 | 0.024 | н/д | 0.49 | 0.49 |
Manganese (mg) | 0.0 | 0.006 | 0.118 | 0.003 | 0.023 | 0.006 | 0.076 | 0.015 | 0.018 | 1.7 | 0.006 | 0.118 | н/д | 2.09 | 2.09 |
Selenium (mcg) | 9.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.1 | 84.8 | 0.0 | 0.1 | н/д | 96.0 | 96.0 |
Vitamin A, IU (IU) | 127.4 | 0.0 | 6.279 | 39.36 | 34.515 | 29.709 | 0.52 | 0.0 | 1107.435 | 0.0 | 0.0 | 6.279 | н/д | 1351.497 | 1351.497 |
Retinol (mcg) | 34.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 34.3 | 34.3 |
Vitamin A, RAE (mcg_RAE) | 34.3 | 0.0 | 0.315 | 1.968 | 1.725 | 1.487 | 0.03 | 0.0 | 55.377 | 0.0 | 0.0 | 0.315 | н/д | 95.517 | 95.517 |
Beta Carotene (mcg) | 4.9 | 0.0 | 3.276 | 22.056 | 20.56 | 17.696 | 0.31 | 0.0 | 581.259 | 0.0 | 0.0 | 3.276 | н/д | 653.333 | 653.333 |
Vitamin E (mg) | 0.25 | 0.0 | 0.02 | 0.0 | 0.09 | 0.0 | 0.01 | 0.02 | 0.63 | 0.15 | 0.0 | 0.02 | н/д | 1.18 | 1.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | н/д | 0.252 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.305 | 0.24 | 4.31 | 31.821 | 0.0 | 0.0 | 276.297 | 45.0 | 0.0 | 4.305 | н/д | 366.278 | 366.278 |
Tocopherol, beta (mg) | 0.1 | н/д | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | н/д | 0.0 | н/д | 0.33 | 0.33 |
Tocopherol, gamma (mg) | 0.15 | н/д | 0.1 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.07 | 0.95 | н/д | 0.1 | н/д | 1.46 | 1.46 |
Tocopherol, delta (mg) | 0.1 | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | 0.0 | н/д | 0.17 | 0.17 |
Vitamin C (mg) | 4.9 | 0.0 | 0.4 | 0.1 | 0.3 | 0.1 | 0.2 | 0.5 | 1.5 | 0.0 | 0.0 | 0.4 | н/д | 8.4 | 8.4 |
Thiamin (mg) | 0.147 | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.003 | 0.013 | 0.014 | 1.975 | 0.0 | 0.002 | н/д | 2.159 | 2.159 |
Riboflavin (mg) | 0.735 | 0.0 | 0.005 | 0.002 | 0.002 | 0.0 | 0.003 | 0.004 | 0.037 | 1.225 | 0.0 | 0.005 | н/д | 2.018 | 2.018 |
Niacin (mg) | 0.294 | 0.0 | 0.024 | 0.004 | 0.031 | 0.005 | 0.031 | 0.019 | 0.322 | 14.75 | 0.0 | 0.024 | н/д | 15.504 | 15.504 |
Pantothenic acid (mg) | 1.372 | 0.0 | н/д | 0.003 | н/д | 0.001 | н/д | н/д | 0.037 | 1.1 | 0.0 | н/д | н/д | 2.513 | 2.513 |
Vitamin B-6 (mg) | 0.147 | 0.0 | 0.007 | 0.004 | 0.006 | 0.001 | 0.009 | 0.082 | 0.084 | 0.1 | 0.0 | 0.007 | н/д | 0.447 | 0.447 |
Folate (mcg) | 24.5 | 0.0 | 0.21 | 0.024 | 1.37 | 0.383 | 0.1 | 0.056 | 2.226 | 457.5 | 0.0 | 0.21 | н/д | 486.579 | 486.579 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.08 | 1.08 |
Choline (mg) | 78.4 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.2 | 1.9 | 1.1 | 26.0 | 0.0 | 0.2 | н/д | 108.3 | 108.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | н/д | 385.024 | 385.024 |
Tryptophan (g) | 0.196 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.006 | н/д | 0.325 | 0.0 | н/д | н/д | 0.528 | 0.528 |
Threonine (g) | 0.784 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.013 | н/д | 0.7 | 0.0 | н/д | н/д | 1.499 | 1.499 |
Isoleucine (g) | 0.98 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.018 | н/д | 0.9 | 0.0 | н/д | н/д | 1.9 | 1.9 |
Leucine (g) | 1.617 | 0.0 | н/д | 0.002 | н/д | 0.001 | н/д | 0.029 | н/д | 1.775 | 0.0 | н/д | н/д | 3.424 | 3.424 |
Lysine (g) | 1.372 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.016 | н/д | 0.575 | 0.0 | н/д | н/д | 1.965 | 1.965 |
Methionine (g) | 0.392 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.45 | 0.0 | н/д | н/д | 0.852 | 0.852 |
Cystine (g) | 0.147 | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.005 | н/д | 0.55 | 0.0 | н/д | н/д | 0.703 | 0.703 |
Phenylalanine (g) | 0.833 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.013 | н/д | 1.3 | 0.0 | н/д | н/д | 2.148 | 2.148 |
Tyrosine (g) | 0.686 | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.006 | н/д | 0.775 | 0.0 | н/д | н/д | 1.468 | 1.468 |
Valine (g) | 1.176 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.02 | н/д | 1.05 | 0.0 | н/д | н/д | 2.248 | 2.248 |
Arginine (g) | 0.637 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.047 | н/д | 1.05 | 0.0 | н/д | н/д | 1.736 | 1.736 |
Histidine (g) | 0.49 | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.009 | н/д | 0.575 | 0.0 | н/д | н/д | 1.075 | 1.075 |
Alanine (g) | 0.588 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.01 | н/д | 0.825 | 0.0 | н/д | н/д | 1.425 | 1.425 |
Aspartic acid (g) | 1.274 | 0.0 | н/д | 0.005 | н/д | 0.002 | н/д | 0.036 | н/д | 1.1 | 0.0 | н/д | н/д | 2.416 | 2.416 |
Glutamic acid (g) | 3.136 | 0.0 | н/д | 0.004 | н/д | 0.002 | н/д | 0.06 | н/д | 8.7 | 0.0 | н/д | н/д | 11.901 | 11.901 |
Glycine (g) | 0.343 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.015 | н/д | 0.925 | 0.0 | н/д | н/д | 1.285 | 1.285 |
Proline (g) | 1.617 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.007 | н/д | 3.0 | 0.0 | н/д | н/д | 4.626 | 4.626 |
Serine (g) | 0.833 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.014 | н/д | 1.3 | 0.0 | н/д | н/д | 2.149 | 2.149 |
Cholesterol (mg) | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.6 | 19.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.695 | 0.0 | 0.021 | 0.003 | 0.013 | 0.0 | 0.022 | 0.004 | 0.044 | 0.4 | 0.0 | 0.021 | н/д | 3.222 | 3.222 |
Phytosterols (mg) | н/д | 0.0 | 1.932 | н/д | 1.015 | н/д | 0.6 | 0.224 | 3.675 | н/д | 0.0 | 1.932 | н/д | 9.378 | 9.378 |
Monounsaturated Fat (g) | 1.225 | 0.0 | 0.021 | 0.001 | 0.003 | 0.001 | 0.159 | 0.001 | 0.026 | 0.225 | 0.0 | 0.021 | н/д | 1.683 | 1.683 |
Polyunsaturated (g) | 0.147 | 0.0 | 0.024 | 0.01 | 0.026 | 0.002 | 0.037 | 0.011 | 0.175 | 1.025 | 0.0 | 0.024 | н/д | 1.48 | 1.48 |