Рецепт Picnic Cupcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg
3.67g |
sugar
5.56g |
flour
31.25g |
sugar
33.33g |
cocoa
3.33g |
baking soda
0.77g |
cream cheese
18.9g |
chocolate chips
28.35g |
water
39.5g |
oil
12.11g |
vanilla
0.7g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.0 | 3.23 | 0.0 | 0.67 | 0.0 | 1.12 | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 7.65 | 91.8 |
Total Fat (g) | 0.36 | 0.0 | 0.31 | 0.0 | 0.33 | 0.0 | 6.47 | 8.41 | 0.0 | 12.11 | 0.0 | 0.0 | 28.0 | 336.0 |
Carbohydrates (g) | 0.03 | 5.55 | 23.85 | 33.33 | 2.0 | 0.0 | 0.77 | 16.84 | 0.0 | 0.0 | 0.09 | 0.0 | 82.45 | 989.4 |
Ash (g) | 0.03 | 0.0 | 0.15 | 0.0 | н/д | 0.28 | 0.25 | 0.5 | 0.04 | 0.0 | 0.0 | 0.5 | 1.76 | 21.12 |
Calories (kcal) | 5.243 | 21.501 | 113.75 | 129.0 | 13.333 | 0.0 | 64.638 | 151.673 | 0.0 | 107.06 | 2.016 | 0.0 | 608.214 | 7298.568 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.61 | н/д | н/д | н/д | н/д | н/д | 0.61 | 7.32 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Water (g) | 2.78 | 0.0 | 3.73 | 0.01 | н/д | 0.0 | 10.29 | 0.43 | 39.46 | 0.0 | 0.37 | 0.0 | 57.06 | 684.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 58.118 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 697.416 |
Sugars (g) | 0.03 | 5.55 | 0.08 | 33.3 | 0.0 | 0.0 | 0.61 | 14.6 | 0.0 | 0.0 | 0.09 | 0.0 | 54.26 | 651.12 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 1.943 | 0.056 | 4.688 | 0.333 | 0.0 | 0.0 | 18.522 | 53.582 | 1.185 | 0.0 | 0.077 | 0.12 | 80.505 | 966.06 |
Iron (mg) | 0.07 | 0.0 | 1.45 | 0.0 | 1.2 | 0.0 | 0.07 | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 3.46 | 41.52 |
Magnesium (mg) | 0.44 | 0.0 | 6.875 | 0.0 | н/д | 0.0 | 1.701 | 17.861 | 0.395 | 0.0 | 0.084 | 0.005 | 27.361 | 328.332 |
Phosphorus (mg) | 7.003 | 0.0 | 33.75 | 0.0 | н/д | 0.0 | 20.034 | 58.968 | 0.0 | 0.0 | 0.042 | 0.0 | 119.797 | 1437.564 |
Potassium (mg) | 4.913 | 0.111 | 33.438 | 0.667 | н/д | 0.0 | 26.082 | 105.462 | 0.0 | 0.0 | 1.036 | 0.04 | 171.749 | 2060.988 |
Sodium (mg) | 5.133 | 0.0 | 0.625 | 0.0 | 0.0 | 209.76 | 60.669 | 22.397 | 1.58 | 0.0 | 0.063 | 193.79 | 494.017 | 5928.204 |
Zinc (mg) | 0.04 | 0.0 | 0.22 | 0.0 | н/д | 0.0 | 0.1 | 0.65 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 12.12 |
Copper (mg) | 0.004 | 0.0 | 0.044 | 0.0 | н/д | 0.0 | 0.004 | 0.139 | 0.004 | 0.0 | 0.0 | 0.0 | 0.195 | 2.34 |
Manganese (mg) | 0.001 | 0.0 | 0.213 | 0.0 | н/д | 0.0 | 0.002 | 0.133 | 0.0 | н/д | 0.002 | 0.001 | 0.351 | 4.212 |
Selenium (mcg) | 1.2 | 0.0 | 10.6 | 0.2 | н/д | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 164.4 |
Vitamin A, IU (IU) | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 239.085 | 55.283 | 0.0 | 0.0 | 0.0 | 0.0 | 312.224 | 3746.688 |
Retinol (mcg) | 5.097 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 67.851 | 16.727 | 0.0 | 0.0 | 0.0 | 0.0 | 89.674 | 1076.088 |
Vitamin A, RAE (mcg_RAE) | 5.133 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 68.418 | 16.727 | 0.0 | 0.0 | 0.0 | 0.0 | 90.278 | 1083.336 |
Beta Carotene (mcg) | 0.367 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.749 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.116 | 97.392 |
Vitamin E (mg) | 0.04 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.12 | 0.14 | 0.0 | 1.12 | 0.0 | 0.0 | 1.44 | 17.28 |
Vitamin D (IU) | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.137 | 0.0 | 5.625 | 0.0 | н/д | 0.0 | 0.0 | 1.701 | 0.0 | 0.0 | 0.0 | 0.0 | 19.463 | 233.556 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.12 | н/д | н/д | н/д | 0.01 | 0.26 | н/д | н/д | н/д | н/д | 0.41 | 4.92 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.247 | 0.0 | н/д | 0.0 | 0.004 | 0.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.284 | 3.408 |
Riboflavin (mg) | 0.018 | 0.001 | 0.153 | 0.007 | н/д | 0.0 | 0.025 | 0.085 | 0.0 | 0.0 | 0.001 | 0.0 | 0.289 | 3.468 |
Niacin (mg) | 0.003 | 0.0 | 1.844 | 0.0 | н/д | 0.0 | 0.028 | 0.111 | 0.0 | 0.0 | 0.003 | 0.0 | 1.988 | 23.856 |
Pantothenic acid (mg) | 0.053 | 0.0 | 0.138 | 0.0 | н/д | 0.0 | 0.108 | 0.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.432 | 5.184 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.013 | 0.0 | н/д | 0.0 | 0.008 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.444 |
Folate (mcg) | 1.723 | 0.0 | 57.188 | 0.0 | н/д | 0.0 | 2.079 | 3.402 | 0.0 | 0.0 | 0.0 | 0.0 | 64.392 | 772.704 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Choline (mg) | 9.2 | 0.0 | 3.3 | 0.0 | н/д | 0.0 | 5.1 | 13.1 | 0.0 | н/д | н/д | 0.0 | 30.7 | 368.4 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.006 | н/д | 0.041 | н/д | н/д | н/д | 0.013 | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.72 |
Threonine (g) | 0.021 | н/д | 0.088 | н/д | н/д | н/д | 0.043 | н/д | н/д | 0.0 | н/д | 0.0 | 0.152 | 1.824 |
Isoleucine (g) | 0.025 | н/д | 0.113 | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.0 | н/д | 0.0 | 0.198 | 2.376 |
Leucine (g) | 0.04 | н/д | 0.222 | н/д | н/д | н/д | 0.125 | н/д | н/д | 0.0 | н/д | 0.0 | 0.387 | 4.644 |
Lysine (g) | 0.033 | н/д | 0.072 | н/д | н/д | н/д | 0.108 | н/д | н/д | 0.0 | н/д | 0.0 | 0.213 | 2.556 |
Methionine (g) | 0.014 | н/д | 0.056 | н/д | н/д | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.0 | 0.106 | 1.272 |
Cystine (g) | 0.01 | н/д | 0.069 | н/д | н/д | н/д | 0.008 | н/д | н/д | 0.0 | н/д | 0.0 | 0.086 | 1.032 |
Phenylalanine (g) | 0.025 | н/д | 0.163 | н/д | н/д | н/д | 0.055 | н/д | н/д | 0.0 | н/д | 0.0 | 0.242 | 2.904 |
Tyrosine (g) | 0.018 | н/д | 0.097 | н/д | н/д | н/д | 0.057 | н/д | н/д | 0.0 | н/д | 0.0 | 0.172 | 2.064 |
Valine (g) | 0.032 | н/д | 0.131 | н/д | н/д | н/д | 0.076 | н/д | н/д | 0.0 | н/д | 0.0 | 0.238 | 2.856 |
Arginine (g) | 0.03 | н/д | 0.131 | н/д | н/д | н/д | 0.045 | н/д | н/д | 0.0 | н/д | 0.0 | 0.207 | 2.484 |
Histidine (g) | 0.011 | н/д | 0.072 | н/д | н/д | н/д | 0.034 | н/д | н/д | 0.0 | н/д | 0.0 | 0.117 | 1.404 |
Alanine (g) | 0.027 | н/д | 0.103 | н/д | н/д | н/д | 0.034 | н/д | н/д | 0.0 | н/д | 0.0 | 0.164 | 1.968 |
Aspartic acid (g) | 0.049 | н/д | 0.138 | н/д | н/д | н/д | 0.096 | н/д | н/д | 0.0 | н/д | 0.0 | 0.283 | 3.396 |
Glutamic acid (g) | 0.062 | н/д | 1.088 | н/д | н/д | н/д | 0.246 | н/д | н/д | 0.0 | н/д | 0.0 | 1.395 | 16.74 |
Glycine (g) | 0.016 | н/д | 0.116 | н/д | н/д | н/д | 0.026 | н/д | н/д | 0.0 | н/д | 0.0 | 0.158 | 1.896 |
Proline (g) | 0.019 | н/д | 0.375 | н/д | н/д | н/д | 0.127 | н/д | н/д | 0.0 | н/д | 0.0 | 0.52 | 6.24 |
Serine (g) | 0.036 | н/д | 0.163 | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.0 | н/д | 0.0 | 0.268 | 3.216 |
Cholesterol (mg) | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.79 | 6.521 | 0.0 | 0.0 | 0.0 | 0.0 | 42.821 | 513.852 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.312 | н/д | н/д | 0.312 | 3.744 |
Saturated Fat (g) | 0.114 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 3.646 | 5.248 | 0.0 | 0.9 | 0.0 | 0.0 | 9.957 | 119.484 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 30.277 | н/д | 0.0 | 30.277 | 363.324 |
Monounsaturated Fat (g) | 0.14 | 0.0 | 0.028 | 0.0 | н/д | 0.0 | 1.629 | 2.038 | 0.0 | 2.753 | 0.0 | 0.0 | 6.588 | 79.056 |
Polyunsaturated (g) | 0.05 | 0.0 | 0.128 | 0.0 | н/д | 0.0 | 0.272 | 0.391 | 0.0 | 7.889 | 0.0 | 0.0 | 8.73 | 104.76 |