Рецепт Picnic Casserole Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
5.86g |
salt
3.0g |
paprika
0.53g |
basil
0.14g |
drumsticks
58.96g |
butter
14.19g |
oil
6.8g |
brandy
18.53g |
chicken broth
39.43g |
onions
7.2g |
parsley
0.9g |
tarragon
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.61 | 0.0 | 0.08 | 0.0 | 11.36 | 0.12 | 0.0 | 0.0 | 0.39 | 0.13 | 0.03 | 0.02 | 12.74 | 50.96 |
Total Fat (g) | 0.06 | 0.0 | 0.07 | 0.0 | 5.12 | 11.51 | 6.8 | 0.0 | 0.04 | 0.01 | 0.01 | 0.01 | 23.62 | 94.48 |
Carbohydrates (g) | 4.47 | 0.0 | 0.29 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.53 | 0.06 | 0.04 | 5.56 | 22.24 |
Ash (g) | 0.03 | 2.99 | 0.04 | 0.0 | 0.51 | 0.3 | 0.0 | н/д | 0.28 | 0.06 | 0.02 | 0.01 | 4.23 | 16.92 |
Calories (kcal) | 21.33 | 0.0 | 1.517 | 0.032 | 94.926 | 101.724 | 60.112 | 42.81 | 2.76 | 2.304 | 0.325 | 0.221 | 328.063 | 1312.252 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 24.8 |
Water (g) | 0.7 | 0.01 | 0.05 | 0.13 | 42.72 | 2.25 | 0.0 | 12.34 | 38.56 | 6.47 | 0.79 | 0.01 | 104.03 | 416.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.17 | 0.01 | н/д | 0.25 | 1.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 0.879 | 0.72 | 0.929 | 0.249 | 6.486 | 3.405 | 0.0 | 0.0 | 2.366 | 5.184 | 1.245 | 0.854 | 22.318 | 89.272 |
Iron (mg) | 0.27 | 0.01 | 0.12 | 0.0 | 0.61 | 0.0 | 0.0 | 0.01 | 0.08 | 0.11 | 0.06 | 0.02 | 1.29 | 5.16 |
Magnesium (mg) | 1.289 | 0.03 | 0.971 | 0.09 | 12.382 | 0.284 | 0.0 | 0.0 | 0.394 | 1.44 | 0.451 | 0.26 | 17.592 | 70.368 |
Phosphorus (mg) | 6.329 | 0.0 | 1.811 | 0.079 | 90.798 | 3.405 | 0.0 | 0.741 | 5.126 | 2.664 | 0.523 | 0.235 | 111.712 | 446.848 |
Potassium (mg) | 6.27 | 0.24 | 12.306 | 0.415 | 121.458 | 3.405 | 0.0 | 0.371 | 31.546 | 19.872 | 5.0 | 2.265 | 203.148 | 812.592 |
Sodium (mg) | 0.117 | 1162.74 | 0.179 | 0.006 | 48.937 | 81.72 | 0.0 | 0.185 | 62.303 | 1.152 | 0.505 | 0.047 | 1357.891 | 5431.564 |
Zinc (mg) | 0.04 | 0.0 | 0.02 | 0.0 | 1.18 | 0.01 | 0.0 | 0.01 | 0.03 | 0.03 | 0.01 | 0.0 | 1.33 | 5.32 |
Copper (mg) | 0.008 | 0.001 | 0.003 | 0.001 | 0.035 | 0.0 | 0.0 | 0.004 | 0.012 | 0.006 | 0.001 | 0.001 | 0.071 | 0.284 |
Manganese (mg) | 0.04 | 0.003 | 0.004 | 0.002 | 0.012 | 0.0 | н/д | н/д | 0.02 | 0.012 | 0.001 | 0.006 | 0.099 | 0.396 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 40.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 276.859 | 7.427 | 56.012 | 354.546 | 0.0 | н/д | 0.0 | 71.784 | 76.027 | 3.15 | 845.804 | 3383.216 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.098 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.297 | 449.188 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.844 | 0.372 | 17.098 | 97.043 | 0.0 | 0.0 | 0.0 | 3.6 | 3.8 | 0.158 | 135.914 | 543.656 |
Beta Carotene (mcg) | 0.0 | 0.0 | 145.315 | 4.424 | 0.0 | 22.416 | 0.0 | 0.0 | 0.0 | 43.056 | 45.612 | н/д | 260.823 | 1043.292 |
Vitamin E (mg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.18 | 0.33 | 0.63 | 0.0 | 0.0 | 0.04 | 0.01 | н/д | 1.34 | 5.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.945 | н/д | н/д | н/д | н/д | н/д | н/д | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.055 | 0.0 | 69.074 | 7.955 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.864 | 50.188 | н/д | 210.136 | 840.544 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 2.8 | 1.4 | 1.2 | 0.0 | 7.3 | 29.2 |
Thiamin (mg) | 0.046 | 0.0 | 0.003 | 0.0 | 0.041 | 0.001 | 0.0 | 0.002 | 0.0 | 0.004 | 0.001 | 0.0 | 0.1 | 0.4 |
Riboflavin (mg) | 0.029 | 0.0 | 0.009 | 0.0 | 0.106 | 0.004 | 0.0 | 0.0 | 0.004 | 0.006 | 0.001 | 0.001 | 0.16 | 0.64 |
Niacin (mg) | 0.346 | 0.0 | 0.08 | 0.001 | 3.213 | 0.006 | 0.0 | 0.002 | 0.201 | 0.038 | 0.012 | 0.007 | 3.906 | 15.624 |
Pantothenic acid (mg) | 0.026 | 0.0 | 0.009 | 0.0 | 0.696 | 0.016 | 0.0 | н/д | 0.004 | 0.006 | 0.004 | н/д | 0.76 | 3.04 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.021 | 0.0 | 0.177 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.001 | 0.002 | 0.211 | 0.844 |
Folate (mcg) | 10.724 | 0.0 | 0.557 | 0.096 | 5.306 | 0.426 | 0.0 | 0.0 | 0.0 | 4.608 | 1.372 | 0.206 | 23.293 | 93.172 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.25 | 1.0 |
Choline (mg) | 0.6 | 0.0 | 0.3 | 0.0 | 35.0 | 2.7 | н/д | 0.0 | н/д | 0.4 | 0.1 | н/д | 39.1 | 156.4 |
Folic acid (mcg) | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 36.096 |
Tryptophan (g) | 0.008 | 0.0 | н/д | 0.0 | 0.13 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.141 | 0.564 |
Threonine (g) | 0.016 | 0.0 | н/д | 0.0 | 0.472 | 0.006 | 0.0 | н/д | н/д | 0.005 | 0.001 | н/д | 0.5 | 2.0 |
Isoleucine (g) | 0.021 | 0.0 | н/д | 0.0 | 0.578 | 0.007 | 0.0 | н/д | н/д | 0.006 | 0.001 | н/д | 0.613 | 2.452 |
Leucine (g) | 0.042 | 0.0 | н/д | 0.0 | 0.837 | 0.011 | 0.0 | н/д | н/д | 0.008 | 0.002 | н/д | 0.9 | 3.6 |
Lysine (g) | 0.013 | 0.0 | н/д | 0.0 | 0.937 | 0.01 | 0.0 | н/д | н/д | 0.006 | 0.002 | н/д | 0.969 | 3.876 |
Methionine (g) | 0.011 | 0.0 | н/д | 0.0 | 0.307 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.322 | 1.288 |
Cystine (g) | 0.013 | 0.0 | н/д | 0.0 | 0.147 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.162 | 0.648 |
Phenylalanine (g) | 0.03 | 0.0 | н/д | 0.0 | 0.442 | 0.006 | 0.0 | н/д | н/д | 0.004 | 0.001 | н/д | 0.484 | 1.936 |
Tyrosine (g) | 0.018 | 0.0 | н/д | 0.0 | 0.371 | 0.006 | 0.0 | н/д | н/д | 0.004 | 0.001 | н/д | 0.4 | 1.6 |
Valine (g) | 0.025 | 0.0 | н/д | 0.0 | 0.554 | 0.009 | 0.0 | н/д | н/д | 0.006 | 0.002 | н/д | 0.595 | 2.38 |
Arginine (g) | 0.025 | 0.0 | н/д | 0.0 | 0.702 | 0.004 | 0.0 | н/д | н/д | 0.009 | 0.001 | н/д | 0.741 | 2.964 |
Histidine (g) | 0.013 | 0.0 | н/д | 0.0 | 0.342 | 0.003 | 0.0 | н/д | н/д | 0.002 | 0.001 | н/д | 0.361 | 1.444 |
Alanine (g) | 0.019 | 0.0 | н/д | 0.0 | 0.649 | 0.004 | 0.0 | н/д | н/д | 0.006 | 0.002 | н/д | 0.68 | 2.72 |
Aspartic acid (g) | 0.026 | 0.0 | н/д | 0.0 | 1.014 | 0.009 | 0.0 | н/д | н/д | 0.012 | 0.003 | н/д | 1.064 | 4.256 |
Glutamic acid (g) | 0.204 | 0.0 | н/д | 0.0 | 1.674 | 0.026 | 0.0 | н/д | н/д | 0.027 | 0.002 | н/д | 1.934 | 7.736 |
Glycine (g) | 0.022 | 0.0 | н/д | 0.0 | 0.678 | 0.003 | 0.0 | н/д | н/д | 0.006 | 0.001 | н/д | 0.711 | 2.844 |
Proline (g) | 0.07 | 0.0 | н/д | 0.0 | 0.525 | 0.011 | 0.0 | н/д | н/д | 0.009 | 0.002 | н/д | 0.617 | 2.468 |
Serine (g) | 0.03 | 0.0 | н/д | 0.0 | 0.401 | 0.007 | 0.0 | н/д | н/д | 0.006 | 0.001 | н/д | 0.446 | 1.784 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.758 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.261 | 313.044 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.009 | 0.0 | 0.011 | 0.0 | 1.409 | 7.288 | 0.505 | 0.0 | 0.012 | 0.002 | 0.001 | 0.001 | 9.24 | 36.96 |
Phytosterols (mg) | н/д | 0.0 | 0.919 | н/д | н/д | н/д | 17.0 | н/д | н/д | н/д | 0.045 | 0.061 | 18.025 | 72.1 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.006 | 0.0 | 1.987 | 2.982 | 1.546 | 0.0 | 0.02 | 0.002 | 0.003 | 0.0 | 6.552 | 26.208 |
Polyunsaturated (g) | 0.024 | 0.0 | 0.044 | 0.001 | 1.144 | 0.431 | 4.43 | 0.0 | 0.008 | 0.005 | 0.001 | 0.003 | 6.09 | 24.36 |