Рецепт Picnic Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
3.55g |
onion
10.5g |
hamburger
75.6g |
macaroni
35.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.12 | 15.12 | 4.56 | 19.83 | 118.98 |
Total Fat (g) | 2.88 | 0.01 | 7.56 | 0.53 | 10.98 | 65.88 |
Carbohydrates (g) | 0.0 | 0.98 | 0.0 | 26.13 | 27.12 | 162.72 |
Ash (g) | 0.07 | 0.04 | 0.74 | 0.31 | 1.16 | 6.96 |
Calories (kcal) | 25.454 | 4.2 | 133.053 | 129.85 | 292.557 | 1755.342 |
Starch (g) | н/д | 0.0 | н/д | 21.86 | 21.86 | 131.16 |
Sucrose (g) | н/д | 0.1 | н/д | 0.17 | 0.27 | 1.62 |
Glucose (dextrose) (g) | н/д | 0.21 | н/д | 0.04 | 0.25 | 1.5 |
Fructose (g) | н/д | 0.14 | н/д | 0.04 | 0.17 | 1.02 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.69 | 0.69 | 4.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 9.36 | 52.54 | 3.47 | 65.93 | 395.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.45 | 0.0 | 0.93 | 1.38 | 8.28 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 1.1 | 1.3 | 7.8 |
Calcium (mg) | 0.852 | 2.415 | 9.072 | 7.35 | 19.689 | 118.134 |
Iron (mg) | 0.0 | 0.02 | 1.69 | 1.16 | 2.87 | 17.22 |
Magnesium (mg) | 0.071 | 1.05 | 15.12 | 18.55 | 34.791 | 208.746 |
Phosphorus (mg) | 0.852 | 3.045 | 139.101 | 66.15 | 209.148 | 1254.888 |
Potassium (mg) | 0.852 | 15.33 | 242.671 | 78.05 | 336.903 | 2021.418 |
Sodium (mg) | 20.448 | 0.42 | 49.895 | 2.1 | 72.863 | 437.178 |
Zinc (mg) | 0.0 | 0.02 | 3.62 | 0.49 | 4.14 | 24.84 |
Copper (mg) | 0.0 | 0.004 | 0.053 | 0.102 | 0.159 | 0.954 |
Manganese (mg) | 0.0 | 0.014 | 0.008 | 0.322 | 0.343 | 2.058 |
Selenium (mcg) | 0.0 | 0.1 | 12.5 | 22.1 | 34.8 | 208.8 |
Vitamin A, IU (IU) | 88.715 | 0.21 | 0.0 | 0.0 | 88.924 | 533.544 |
Retinol (mcg) | 23.821 | 0.0 | 0.0 | 0.0 | 23.821 | 142.926 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 0.0 | 0.0 | 24.282 | 145.692 |
Beta Carotene (mcg) | 5.609 | 0.105 | 0.0 | 0.0 | 5.714 | 34.284 |
Vitamin E (mg) | 0.08 | 0.0 | 0.24 | 0.04 | 0.36 | 2.16 |
Vitamin D (IU) | 1.988 | н/д | н/д | н/д | 1.988 | 11.928 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.42 | 0.0 | 6.3 | 6.72 | 40.32 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.31 | 0.31 | 1.86 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 4.8 |
Thiamin (mg) | 0.0 | 0.005 | 0.03 | 0.312 | 0.347 | 2.082 |
Riboflavin (mg) | 0.001 | 0.003 | 0.121 | 0.14 | 0.265 | 1.59 |
Niacin (mg) | 0.001 | 0.013 | 3.833 | 2.513 | 6.36 | 38.16 |
Pantothenic acid (mg) | 0.004 | 0.013 | 0.454 | 0.151 | 0.621 | 3.726 |
Vitamin B-6 (mg) | 0.0 | 0.013 | 0.28 | 0.049 | 0.341 | 2.046 |
Folate (mcg) | 0.107 | 1.995 | 4.536 | 82.95 | 89.587 | 537.522 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 1.67 | 0.0 | 1.68 | 10.08 |
Choline (mg) | 0.7 | 0.6 | 50.0 | 5.3 | 56.6 | 339.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 76.65 | 76.65 | 459.9 |
Tryptophan (g) | 0.0 | 0.001 | 0.06 | 0.067 | 0.128 | 0.768 |
Threonine (g) | 0.001 | 0.002 | 0.575 | 0.161 | 0.739 | 4.434 |
Isoleucine (g) | 0.002 | 0.001 | 0.673 | 0.179 | 0.854 | 5.124 |
Leucine (g) | 0.003 | 0.003 | 1.179 | 0.347 | 1.532 | 9.192 |
Lysine (g) | 0.002 | 0.004 | 1.247 | 0.105 | 1.359 | 8.154 |
Methionine (g) | 0.001 | 0.0 | 0.378 | 0.053 | 0.431 | 2.586 |
Cystine (g) | 0.0 | 0.0 | 0.151 | 0.091 | 0.243 | 1.458 |
Phenylalanine (g) | 0.001 | 0.003 | 0.605 | 0.235 | 0.844 | 5.064 |
Tyrosine (g) | 0.001 | 0.001 | 0.454 | 0.084 | 0.54 | 3.24 |
Valine (g) | 0.002 | 0.002 | 0.748 | 0.207 | 0.959 | 5.754 |
Arginine (g) | 0.001 | 0.01 | 1.021 | 0.165 | 1.197 | 7.182 |
Histidine (g) | 0.001 | 0.001 | 0.476 | 0.105 | 0.583 | 3.498 |
Alanine (g) | 0.001 | 0.002 | 0.983 | 0.154 | 1.14 | 6.84 |
Aspartic acid (g) | 0.002 | 0.009 | 1.361 | 0.217 | 1.589 | 9.534 |
Glutamic acid (g) | 0.006 | 0.027 | 2.245 | 1.61 | 3.889 | 23.334 |
Glycine (g) | 0.001 | 0.003 | 1.157 | 0.154 | 1.315 | 7.89 |
Proline (g) | 0.003 | 0.001 | 0.854 | 0.55 | 1.408 | 8.448 |
Serine (g) | 0.002 | 0.002 | 0.62 | 0.217 | 0.841 | 5.046 |
Cholesterol (mg) | 7.633 | 0.0 | 49.139 | 0.0 | 56.771 | 340.626 |
Trans Fat (g) | н/д | н/д | 0.484 | 0.0 | 0.484 | 2.904 |
Saturated Fat (g) | 1.824 | 0.004 | 3.069 | 0.098 | 4.995 | 29.97 |
Phytosterols (mg) | н/д | 1.575 | н/д | н/д | 1.575 | 9.45 |
Monounsaturated Fat (g) | 0.746 | 0.001 | 3.289 | 0.06 | 4.095 | 24.57 |
Polyunsaturated (g) | 0.108 | 0.002 | 0.257 | 0.196 | 0.563 | 3.378 |