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Рецепт Picnic Bean & Sausage Loaf - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
pork sausage
37.8g
pork
58.97g
stuffing
26.83g
eggs
8.21g
onion
12.0g
mustard
2.5g
salt
0.75g
basil
0.05g
thyme
0.11g
ketchup
10.0g
Всего в порции Всего в рецепте
Protein (g) 5.7 12.86 2.02 1.03 0.13 0.11 0.0 0.0 0.01 0.17 22.03 264.36
Total Fat (g) 10.03 3.82 2.98 0.82 0.01 0.1 0.0 0.0 0.01 0.03 17.79 213.48
Carbohydrates (g) 0.0 0.0 5.76 0.06 1.12 0.13 0.0 0.0 0.07 2.52 9.67 116.04
Ash (g) 0.85 0.58 н/д 0.07 0.04 0.09 0.75 0.0 0.01 0.37 2.76 33.12
Calories (kcal) 114.909 89.631 58.228 11.745 4.8 1.675 0.0 0.011 0.311 9.7 291.011 3492.132
Starch (g) н/д н/д н/д н/д 0.0 0.02 н/д н/д н/д н/д 0.02 0.24
Sucrose (g) н/д н/д н/д 0.01 0.12 0.01 н/д 0.0 н/д 0.0 0.13 1.56
Glucose (dextrose) (g) н/д н/д н/д 0.02 0.24 0.01 н/д 0.0 н/д 1.18 1.44 17.28
Fructose (g) н/д н/д н/д 0.01 0.15 0.0 н/д 0.0 н/д 0.93 1.1 13.2
Lactose (g) н/д н/д н/д 0.01 0.0 0.0 н/д 0.0 н/д 0.0 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 0.0 0.0 н/д 0.0 н/д 0.17 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.25 42.45 15.58 6.23 10.69 2.07 0.0 0.04 0.01 6.92 105.23 1262.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.63 0.06 0.51 0.02 0.0 0.0 0.0 2.28 3.51 42.12
Galactose (g) н/д н/д н/д 0.01 0.0 0.0 н/д 0.0 н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 3.402 2.948 20.393 4.353 2.76 1.45 0.18 0.083 2.126 1.8 39.496 473.952
Iron (mg) 0.42 0.45 0.74 0.15 0.03 0.04 0.0 0.0 0.14 0.05 2.02 24.24
Magnesium (mg) 5.292 12.973 4.293 0.986 1.2 1.225 0.008 0.03 0.248 1.9 28.154 337.848
Phosphorus (mg) 51.029 122.064 24.418 15.687 3.48 2.65 0.0 0.026 0.226 3.3 222.881 2674.572
Potassium (mg) 93.742 248.255 32.468 11.006 17.52 3.45 0.06 0.138 0.916 38.2 445.756 5349.072
Sodium (mg) 240.403 26.536 164.757 11.499 0.48 28.375 290.685 0.002 0.062 111.4 874.197 10490.364
Zinc (mg) 0.82 1.0 0.27 0.09 0.02 0.02 0.0 0.0 0.01 0.03 2.25 27.0
Copper (mg) 0.026 0.035 0.043 0.008 0.005 0.002 0.0 0.0 0.001 0.018 0.139 1.668
Manganese (mg) 0.004 0.006 н/д 0.003 0.016 0.011 0.001 0.001 0.009 0.013 0.062 0.744
Selenium (mcg) 0.0 20.9 4.4 2.6 0.1 0.8 0.0 0.0 0.0 0.0 28.8 345.6
Vitamin A, IU (IU) 28.349 4.128 н/д 39.999 0.24 1.775 0.0 2.476 4.275 93.3 174.542 2094.504
Retinol (mcg) 4.158 1.179 90.697 11.417 0.0 0.0 0.0 0.0 0.0 0.0 107.45 1289.4
Vitamin A, RAE (mcg_RAE) 4.914 1.179 92.843 11.499 0.0 0.1 0.0 0.124 0.214 4.7 115.573 1386.876
Beta Carotene (mcg) 4.158 0.0 23.613 0.821 0.12 0.725 0.0 1.475 2.547 56.0 89.459 1073.508
Vitamin E (mg) 0.07 0.11 0.27 0.08 0.0 0.01 0.0 0.0 0.01 0.15 0.7 8.4
Vitamin D (IU) 19.656 н/д н/д 2.875 н/д н/д н/д н/д н/д н/д 22.53 270.36
Lycopene (mcg) 4.158 0.0 0.537 0.0 0.0 0.0 0.0 0.0 0.0 1670.9 1675.595 20107.14
Lutein + zeaxanthin (mcg) 0.0 0.0 13.685 27.186 0.48 0.45 0.0 2.652 0.97 0.0 45.423 545.076
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.04 0.0 0.05 н/д 0.0 н/д 0.01 0.12 1.44
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.2 0.8 0.0 0.9 0.0 0.0 0.0 0.1 1.5 3.7 44.4
Thiamin (mg) 0.106 0.507 0.046 0.006 0.006 0.009 0.0 0.0 0.001 0.001 0.68 8.16
Riboflavin (mg) 0.045 0.159 0.078 0.039 0.004 0.001 0.0 0.0 0.0 0.013 0.34 4.08
Niacin (mg) 1.777 2.972 0.711 0.006 0.014 0.013 0.0 0.0 0.006 0.143 5.642 67.704
Pantothenic acid (mg) 0.253 0.454 н/д 0.118 0.014 0.008 0.0 0.0 н/д 0.005 0.853 10.236
Vitamin B-6 (mg) 0.117 0.277 0.032 0.011 0.014 0.002 0.0 0.0 0.001 0.015 0.47 5.64
Folate (mcg) 0.378 4.128 19.857 3.86 2.28 0.175 0.0 0.032 0.308 1.0 32.018 384.216
Vitamin B-12 (mcg) 0.32 0.31 0.38 0.11 0.0 0.0 0.0 0.0 0.0 0.0 1.12 13.44
Choline (mg) 20.0 н/д 10.4 20.6 0.7 0.6 0.0 0.0 0.0 1.3 53.7 644.4
Folic acid (mcg) 0.0 0.0 6.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.44 77.28
Tryptophan (g) 0.042 0.165 н/д 0.014 0.001 0.0 0.0 0.0 0.0 0.002 0.224 2.688
Threonine (g) 0.227 0.59 н/д 0.046 0.002 0.004 0.0 0.0 0.0 0.006 0.875 10.5
Isoleucine (g) 0.238 0.601 н/д 0.055 0.001 0.004 0.0 0.0 0.001 0.005 0.905 10.86
Leucine (g) 0.408 1.032 н/д 0.09 0.004 0.008 0.0 0.0 0.0 0.008 1.549 18.588
Lysine (g) 0.45 1.156 н/д 0.075 0.005 0.007 0.0 0.0 0.0 0.008 1.7 20.4
Methionine (g) 0.117 0.342 н/д 0.031 0.0 0.002 0.0 0.0 н/д 0.002 0.494 5.928
Cystine (g) 0.06 0.165 н/д 0.022 0.0 0.002 0.0 0.0 н/д 0.002 0.252 3.024
Phenylalanine (g) 0.204 0.513 н/д 0.056 0.004 0.004 0.0 0.0 н/д 0.006 0.787 9.444
Tyrosine (g) 0.155 0.448 н/д 0.041 0.001 0.004 0.0 0.0 н/д 0.004 0.653 7.836
Valine (g) 0.265 0.696 н/д 0.071 0.002 0.005 0.0 0.0 0.001 0.006 1.045 12.54
Arginine (g) 0.336 0.802 н/д 0.067 0.012 0.007 0.0 0.0 н/д 0.005 1.229 14.748
Histidine (g) 0.208 0.513 н/д 0.025 0.001 0.003 0.0 0.0 н/д 0.004 0.755 9.06
Alanine (g) 0.34 0.749 н/д 0.061 0.002 0.004 0.0 0.0 н/д 0.009 1.166 13.992
Aspartic acid (g) 0.495 1.191 н/д 0.109 0.011 0.01 0.0 0.0 н/д 0.035 1.852 22.224
Glutamic acid (g) 0.835 2.011 н/д 0.138 0.031 0.019 0.0 0.0 н/д 0.11 3.144 37.728
Glycine (g) 0.352 0.613 н/д 0.035 0.004 0.006 0.0 0.0 н/д 0.005 1.015 12.18
Proline (g) 0.261 0.519 н/д 0.042 0.001 0.009 0.0 0.0 н/д 0.006 0.838 10.056
Serine (g) 0.215 0.531 н/д 0.08 0.002 0.005 0.0 0.0 н/д 0.007 0.841 10.092
Cholesterol (mg) 27.215 32.432 19.32 34.742 0.0 0.0 0.0 0.0 0.0 0.0 113.71 1364.52
Trans Fat (g) 0.079 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.08 0.96
Saturated Fat (g) 3.326 1.321 0.668 0.255 0.005 0.006 0.0 0.0 0.003 0.004 5.588 67.056
Phytosterols (mg) н/д н/д н/д н/д 1.8 н/д 0.0 н/д 0.183 0.7 2.683 32.196
Monounsaturated Fat (g) 4.464 1.728 1.258 0.313 0.001 0.066 0.0 0.0 0.001 0.005 7.836 94.032
Polyunsaturated (g) 1.346 0.413 0.851 0.112 0.002 0.024 0.0 0.0 0.001 0.013 2.761 33.132