Рецепт Pickles - quick and very good - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cucumber 730.0g	Всего в порции	Всего в рецепте
Protein (g)	4.31	4.31	4.31
Total Fat (g)	1.17	1.17	1.17
Carbohydrates (g)	15.77	15.77	15.77
Ash (g)	2.63	2.63	2.63
Calories (kcal)	87.6	87.6	87.6
Starch (g)	0.58	0.58	0.58
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	4.6	4.6	4.6
Fructose (g)	5.48	5.48	5.48
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	706.13	706.13	706.13
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	10.07	10.07	10.07
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	5.1	5.1	5.1
Calcium (mg)	102.2	102.2	102.2
Iron (mg)	1.61	1.61	1.61
Magnesium (mg)	87.6	87.6	87.6
Phosphorus (mg)	153.3	153.3	153.3
Potassium (mg)	992.8	992.8	992.8
Sodium (mg)	14.6	14.6	14.6
Zinc (mg)	1.24	1.24	1.24
Copper (mg)	0.511	0.511	0.511
Manganese (mg)	0.511	0.511	0.511
Selenium (mcg)	0.7	0.7	0.7
Vitamin A, IU (IU)	525.6	525.6	525.6
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	29.2	29.2	29.2
Beta Carotene (mcg)	226.3	226.3	226.3
Vitamin E (mg)	0.22	0.22	0.22
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	116.8	116.8	116.8
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.15	0.15	0.15
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	23.4	23.4	23.4
Thiamin (mg)	0.219	0.219	0.219
Riboflavin (mg)	0.219	0.219	0.219
Niacin (mg)	0.292	0.292	0.292
Pantothenic acid (mg)	1.752	1.752	1.752
Vitamin B-6 (mg)	0.365	0.365	0.365
Folate (mcg)	102.2	102.2	102.2
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	41.6	41.6	41.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.073	0.073	0.073
Threonine (g)	0.073	0.073	0.073
Isoleucine (g)	0.073	0.073	0.073
Leucine (g)	0.219	0.219	0.219
Lysine (g)	0.219	0.219	0.219
Methionine (g)	0.073	0.073	0.073
Cystine (g)	0.073	0.073	0.073
Phenylalanine (g)	0.219	0.219	0.219
Tyrosine (g)	0.0	0.0	0.0
Valine (g)	0.073	0.073	0.073
Arginine (g)	0.219	0.219	0.219
Histidine (g)	0.0	0.0	0.0
Alanine (g)	0.219	0.219	0.219
Aspartic acid (g)	0.292	0.292	0.292
Glutamic acid (g)	1.46	1.46	1.46
Glycine (g)	0.219	0.219	0.219
Proline (g)	0.073	0.073	0.073
Serine (g)	0.219	0.219	0.219
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.073	0.073	0.073
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0