Рецепт Pickled Vegetables - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pimento
0.5g |
peas
241.0g |
beans
165.94g |
onion
49.5g |
pepper
48.79g |
celery
35.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 7.69 | 11.7 | 0.54 | 0.42 | 0.25 | 20.6 | 41.2 |
Total Fat (g) | 0.0 | 0.72 | 1.26 | 0.05 | 0.08 | 0.06 | 2.18 | 4.36 |
Carbohydrates (g) | 0.03 | 23.5 | 39.86 | 4.62 | 2.26 | 1.06 | 71.33 | 142.66 |
Ash (g) | 0.0 | 2.02 | 2.67 | 0.17 | 0.21 | 0.27 | 5.35 | 10.7 |
Calories (kcal) | 0.115 | 127.73 | 214.063 | 19.8 | 9.758 | 5.696 | 377.162 | 754.324 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 7.11 | н/д | 0.49 | 0.05 | 0.04 | 7.69 | 15.38 |
Glucose (dextrose) (g) | н/д | 0.19 | н/д | 0.98 | 0.57 | 0.2 | 1.93 | 3.86 |
Fructose (g) | н/д | 0.24 | н/д | 0.64 | 0.55 | 0.18 | 1.61 | 3.22 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.17 | н/д | 0.0 | 0.0 | 0.0 | 0.17 | 0.34 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.47 | 207.07 | 110.47 | 44.11 | 45.81 | 33.97 | 441.89 | 883.78 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 7.71 | н/д | 2.1 | 1.17 | 0.65 | 11.65 | 23.3 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.23 | 0.23 | 0.46 |
Dietary Fiber (g) | 0.0 | 8.0 | 15.6 | 0.8 | 0.8 | 0.6 | 25.8 | 51.6 |
Calcium (mg) | 0.03 | 43.38 | 104.542 | 11.385 | 4.879 | 14.24 | 178.456 | 356.912 |
Iron (mg) | 0.01 | 2.46 | 1.79 | 0.1 | 0.17 | 0.07 | 4.6 | 9.2 |
Magnesium (mg) | 0.03 | 40.97 | 92.926 | 4.95 | 4.879 | 3.916 | 147.671 | 295.342 |
Phosphorus (mg) | 0.085 | 127.73 | 169.259 | 14.355 | 9.758 | 8.544 | 329.731 | 659.462 |
Potassium (mg) | 0.79 | 241.0 | 613.978 | 72.27 | 85.383 | 92.56 | 1105.981 | 2211.962 |
Sodium (mg) | 0.07 | 602.5 | 9.956 | 1.98 | 1.464 | 28.48 | 644.45 | 1288.9 |
Zinc (mg) | 0.0 | 1.69 | 1.06 | 0.08 | 0.06 | 0.05 | 2.94 | 5.88 |
Copper (mg) | 0.0 | 0.265 | 0.199 | 0.02 | 0.034 | 0.014 | 0.533 | 1.066 |
Manganese (mg) | 0.0 | 0.627 | 0.631 | 0.064 | 0.059 | 0.036 | 1.416 | 2.832 |
Selenium (mcg) | 0.0 | 3.1 | 2.0 | 0.2 | 0.0 | 0.1 | 5.5 | 11.0 |
Vitamin A, IU (IU) | 13.275 | 3480.04 | 4.978 | 0.99 | 180.523 | 159.844 | 3839.65 | 7679.3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.665 | 173.52 | 0.0 | 0.0 | 8.782 | 7.832 | 190.799 | 381.598 |
Beta Carotene (mcg) | 7.37 | 2070.19 | н/д | 0.495 | 101.483 | 96.12 | 2275.658 | 4551.316 |
Vitamin E (mg) | 0.0 | 0.05 | н/д | 0.01 | 0.18 | 0.1 | 0.34 | 0.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.83 | 3976.5 | н/д | 1.98 | 166.374 | 100.748 | 4247.432 | 8494.864 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 4.1 | н/д | 0.0 | 0.0 | 0.0 | 4.1 | 8.2 |
Tocopherol, delta (mg) | н/д | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 0.14 |
Vitamin C (mg) | 0.4 | 23.6 | 2.0 | 3.7 | 39.2 | 1.1 | 70.0 | 140.0 |
Thiamin (mg) | 0.0 | 0.265 | 0.216 | 0.025 | 0.029 | 0.007 | 0.542 | 1.084 |
Riboflavin (mg) | 0.0 | 0.169 | 0.1 | 0.015 | 0.015 | 0.021 | 0.319 | 0.638 |
Niacin (mg) | 0.003 | 2.024 | 0.913 | 0.059 | 0.234 | 0.114 | 3.348 | 6.696 |
Pantothenic acid (mg) | 0.0 | 0.217 | 0.365 | 0.059 | 0.049 | 0.089 | 0.779 | 1.558 |
Vitamin B-6 (mg) | 0.001 | 0.169 | 0.183 | 0.059 | 0.107 | 0.025 | 0.544 | 1.088 |
Folate (mcg) | 0.03 | 69.89 | 124.455 | 9.405 | 4.879 | 12.816 | 221.475 | 442.95 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 45.5 | н/д | 3.0 | 2.7 | 2.2 | 53.5 | 107.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.048 | 0.133 | 0.005 | 0.005 | 0.004 | 0.194 | 0.388 |
Threonine (g) | 0.0 | 0.289 | 0.498 | 0.01 | 0.02 | 0.007 | 0.824 | 1.648 |
Isoleucine (g) | 0.0 | 0.265 | 0.514 | 0.005 | 0.01 | 0.007 | 0.802 | 1.604 |
Leucine (g) | 0.0 | 0.458 | 0.929 | 0.015 | 0.02 | 0.011 | 1.433 | 2.866 |
Lysine (g) | 0.0 | 0.458 | 0.797 | 0.02 | 0.02 | 0.011 | 1.305 | 2.61 |
Methionine (g) | 0.0 | 0.121 | 0.183 | 0.0 | 0.005 | 0.004 | 0.312 | 0.624 |
Cystine (g) | 0.0 | 0.048 | 0.133 | 0.0 | 0.005 | 0.0 | 0.186 | 0.372 |
Phenylalanine (g) | 0.0 | 0.289 | 0.631 | 0.015 | 0.044 | 0.007 | 0.986 | 1.972 |
Tyrosine (g) | 0.0 | 0.169 | 0.332 | 0.005 | 0.005 | 0.004 | 0.514 | 1.028 |
Valine (g) | 0.0 | 0.337 | 0.614 | 0.01 | 0.02 | 0.011 | 0.992 | 1.984 |
Arginine (g) | 0.0 | 0.603 | 0.73 | 0.05 | 0.015 | 0.007 | 1.404 | 2.808 |
Histidine (g) | 0.0 | 0.145 | 0.332 | 0.005 | 0.005 | 0.004 | 0.49 | 0.98 |
Alanine (g) | 0.0 | 0.337 | 0.498 | 0.01 | 0.02 | 0.007 | 0.872 | 1.744 |
Aspartic acid (g) | 0.001 | 0.699 | 1.41 | 0.045 | 0.102 | 0.043 | 2.3 | 4.6 |
Glutamic acid (g) | 0.001 | 1.06 | 1.792 | 0.129 | 0.093 | 0.032 | 3.107 | 6.214 |
Glycine (g) | 0.0 | 0.265 | 0.465 | 0.015 | 0.015 | 0.007 | 0.767 | 1.534 |
Proline (g) | 0.0 | 0.241 | 0.498 | 0.005 | 0.01 | 0.007 | 0.761 | 1.522 |
Serine (g) | 0.0 | 0.265 | 0.631 | 0.01 | 0.024 | 0.007 | 0.937 | 1.874 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.121 | 0.133 | 0.02 | 0.029 | 0.014 | 0.317 | 0.634 |
Phytosterols (mg) | 0.045 | н/д | н/д | 7.425 | 4.391 | 2.136 | 13.997 | 27.994 |
Monounsaturated Fat (g) | 0.0 | 0.072 | 0.083 | 0.005 | 0.005 | 0.011 | 0.176 | 0.352 |
Polyunsaturated (g) | 0.001 | 0.313 | 0.747 | 0.01 | 0.029 | 0.028 | 1.128 | 2.256 |