Рецепт Pickled Sweet Red Beets - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		vinegar
80.0g 		sugar
66.67g 		water
39.5g 		salt
1.0g 		beets
121.49g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 1.96 1.96 11.76
Total Fat (g) 0.0 0.0 0.0 0.0 0.21 0.21 1.26
Carbohydrates (g) 0.74 66.65 0.0 0.0 11.61 79.01 474.06
Ash (g) н/д 0.0 0.04 1.0 1.31 2.35 14.1
Calories (kcal) 16.8 258.0 0.0 0.0 52.242 327.042 1962.252
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.05 0.02 39.46 0.0 106.4 220.93 1325.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.32 66.61 0.0 0.0 8.21 75.14 450.84
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 3.4 20.4
Calcium (mg) 5.6 0.667 1.185 0.24 19.439 27.131 162.786
Iron (mg) 0.16 0.01 0.0 0.0 0.97 1.14 6.84
Magnesium (mg) 4.0 0.0 0.395 0.01 27.943 32.348 194.088
Phosphorus (mg) 6.4 0.0 0.0 0.0 48.597 54.997 329.982
Potassium (mg) 58.4 1.333 0.0 0.08 394.853 454.667 2728.002
Sodium (mg) 4.0 0.0 1.58 387.58 94.765 487.925 2927.55
Zinc (mg) 0.03 0.0 0.0 0.0 0.43 0.46 2.76
Copper (mg) 0.008 0.0 0.004 0.0 0.097 0.109 0.654
Manganese (mg) н/д 0.0 0.0 0.001 0.401 0.402 2.412
Selenium (mcg) 0.1 0.4 0.0 0.0 0.9 1.3 7.8
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 40.093 40.093 240.558
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.43 2.43 14.58
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 24.299 24.299 145.794
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.05 0.05 0.3
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.0 6.0 36.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.036 0.036 0.216
Riboflavin (mg) 0.0 0.013 0.0 0.0 0.049 0.062 0.372
Niacin (mg) 0.0 0.0 0.0 0.0 0.401 0.401 2.406
Pantothenic acid (mg) н/д 0.0 0.0 0.0 0.194 0.194 1.164
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.085 0.085 0.51
Folate (mcg) 0.0 0.0 0.0 0.0 132.428 132.428 794.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 7.3 7.3 43.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.024 0.024 0.144
Threonine (g) н/д н/д н/д 0.0 0.061 0.061 0.366
Isoleucine (g) н/д н/д н/д 0.0 0.061 0.061 0.366
Leucine (g) н/д н/д н/д 0.0 0.085 0.085 0.51
Lysine (g) н/д н/д н/д 0.0 0.073 0.073 0.438
Methionine (g) н/д н/д н/д 0.0 0.024 0.024 0.144
Cystine (g) н/д н/д н/д 0.0 0.024 0.024 0.144
Phenylalanine (g) н/д н/д н/д 0.0 0.061 0.061 0.366
Tyrosine (g) н/д н/д н/д 0.0 0.049 0.049 0.294
Valine (g) н/д н/д н/д 0.0 0.073 0.073 0.438
Arginine (g) н/д н/д н/д 0.0 0.049 0.049 0.294
Histidine (g) н/д н/д н/д 0.0 0.024 0.024 0.144
Alanine (g) н/д н/д н/д 0.0 0.073 0.073 0.438
Aspartic acid (g) н/д н/д н/д 0.0 0.146 0.146 0.876
Glutamic acid (g) н/д н/д н/д 0.0 0.522 0.522 3.132
Glycine (g) н/д н/д н/д 0.0 0.036 0.036 0.216
Proline (g) н/д н/д н/д 0.0 0.049 0.049 0.294
Serine (g) н/д н/д н/д 0.0 0.073 0.073 0.438
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.036 0.036 0.216
Phytosterols (mg) н/д н/д н/д 0.0 30.373 30.373 182.238
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.036 0.036 0.216
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.073 0.073 0.438