Рецепт Pickled String Beans - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
string beans
472.0g |
sugar
33.33g |
vinegar
160.0g |
spices
2.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 33.28 | 0.0 | 0.0 | 0.47 | 33.75 | 202.5 |
| Total Fat (g) | 3.59 | 0.0 | 0.0 | 0.02 | 3.61 | 21.66 |
| Carbohydrates (g) | 113.37 | 33.33 | 1.49 | 2.04 | 150.22 | 901.32 |
| Ash (g) | 7.6 | 0.0 | н/д | 0.09 | 7.69 | 46.14 |
| Calories (kcal) | 608.88 | 129.0 | 33.6 | 9.296 | 780.776 | 4684.656 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 314.21 | 0.01 | 150.1 | 0.18 | 464.5 | 2787.0 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 33.3 | 0.64 | 0.68 | 34.62 | 207.72 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 44.4 | 0.0 | 0.0 | 0.3 | 44.6 | 267.6 |
| Calcium (mg) | 297.36 | 0.333 | 11.2 | 2.24 | 311.133 | 1866.798 |
| Iron (mg) | 5.1 | 0.0 | 0.32 | 0.08 | 5.5 | 33.0 |
| Magnesium (mg) | 264.32 | 0.0 | 8.0 | 1.624 | 273.944 | 1643.664 |
| Phosphorus (mg) | 481.44 | 0.0 | 12.8 | 11.676 | 505.916 | 3035.496 |
| Potassium (mg) | 1746.4 | 0.667 | 116.8 | 30.828 | 1894.695 | 11368.17 |
| Sodium (mg) | 28.32 | 0.0 | 8.0 | 0.728 | 37.048 | 222.288 |
| Zinc (mg) | 3.02 | 0.0 | 0.06 | 0.07 | 3.16 | 18.96 |
| Copper (mg) | 0.566 | 0.0 | 0.016 | 0.004 | 0.587 | 3.522 |
| Manganese (mg) | 1.794 | 0.0 | н/д | 0.015 | 1.809 | 10.854 |
| Selenium (mcg) | 5.7 | 0.2 | 0.2 | 1.1 | 7.1 | 42.6 |
| Vitamin A, IU (IU) | 14.16 | 0.0 | н/д | 0.0 | 14.16 | 84.96 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 5.7 | 0.0 | 0.0 | 0.5 | 6.2 | 37.2 |
| Thiamin (mg) | 0.614 | 0.0 | 0.0 | 0.013 | 0.627 | 3.762 |
| Riboflavin (mg) | 0.283 | 0.007 | 0.0 | 0.004 | 0.294 | 1.764 |
| Niacin (mg) | 2.596 | 0.0 | 0.0 | 0.019 | 2.615 | 15.69 |
| Pantothenic acid (mg) | 1.038 | 0.0 | н/д | н/д | 1.038 | 6.228 |
| Vitamin B-6 (mg) | 0.519 | 0.0 | 0.0 | 0.082 | 0.602 | 3.612 |
| Folate (mcg) | 354.0 | 0.0 | 0.0 | 0.056 | 354.056 | 2124.336 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | н/д | 0.0 | 0.0 | 1.9 | 1.9 | 11.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.378 | н/д | н/д | 0.006 | 0.384 | 2.304 |
| Threonine (g) | 1.416 | н/д | н/д | 0.013 | 1.429 | 8.574 |
| Isoleucine (g) | 1.463 | н/д | н/д | 0.018 | 1.481 | 8.886 |
| Leucine (g) | 2.643 | н/д | н/д | 0.029 | 2.672 | 16.032 |
| Lysine (g) | 2.266 | н/д | н/д | 0.016 | 2.282 | 13.692 |
| Methionine (g) | 0.519 | н/д | н/д | 0.01 | 0.529 | 3.174 |
| Cystine (g) | 0.378 | н/д | н/д | 0.005 | 0.382 | 2.292 |
| Phenylalanine (g) | 1.794 | н/д | н/д | 0.013 | 1.807 | 10.842 |
| Tyrosine (g) | 0.944 | н/д | н/д | 0.006 | 0.95 | 5.7 |
| Valine (g) | 1.746 | н/д | н/д | 0.02 | 1.766 | 10.596 |
| Arginine (g) | 2.077 | н/д | н/д | 0.047 | 2.124 | 12.744 |
| Histidine (g) | 0.944 | н/д | н/д | 0.009 | 0.953 | 5.718 |
| Alanine (g) | 1.416 | н/д | н/д | 0.01 | 1.426 | 8.556 |
| Aspartic acid (g) | 4.012 | н/д | н/д | 0.036 | 4.048 | 24.288 |
| Glutamic acid (g) | 5.098 | н/д | н/д | 0.06 | 5.157 | 30.942 |
| Glycine (g) | 1.322 | н/д | н/д | 0.015 | 1.336 | 8.016 |
| Proline (g) | 1.416 | н/д | н/д | 0.007 | 1.423 | 8.538 |
| Serine (g) | 1.794 | н/д | н/д | 0.014 | 1.808 | 10.848 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.378 | 0.0 | 0.0 | 0.004 | 0.382 | 2.292 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.224 | 0.224 | 1.344 |
| Monounsaturated Fat (g) | 0.236 | 0.0 | 0.0 | 0.001 | 0.237 | 1.422 |
| Polyunsaturated (g) | 2.124 | 0.0 | 0.0 | 0.011 | 2.135 | 12.81 |