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Рецепт Pickled String Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon crushed red pepper per pt. jar
1 clove garlic per pt. jar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beans
226.8g 		mustard
0.21g 		dill
0.13g 		vinegar
150.0g 		water
148.13g 		salt
18.25g 		Всего в порции Всего в рецепте
Protein (g) 15.99 0.05 0.02 0.0 0.0 0.0 16.06 128.48
Total Fat (g) 1.72 0.06 0.02 0.0 0.0 0.0 1.8 14.4
Carbohydrates (g) 54.48 0.07 0.07 1.4 0.0 0.0 56.02 448.16
Ash (g) 3.65 0.01 0.01 н/д 0.15 18.21 22.03 176.24
Calories (kcal) 292.566 0.967 0.4 31.5 0.0 0.0 325.433 2603.464
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 150.98 0.01 0.01 140.72 147.98 0.04 439.73 3517.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 н/д 0.6 0.0 0.0 0.61 4.88
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 21.3 0.0 0.0 0.0 0.0 0.0 21.4 171.2
Calcium (mg) 142.881 1.075 1.99 10.5 4.444 4.38 165.269 1322.152
Iron (mg) 2.45 0.02 0.02 0.3 0.0 0.06 2.85 22.8
Magnesium (mg) 127.005 0.615 0.336 7.5 1.481 0.183 137.12 1096.96
Phosphorus (mg) 231.331 1.735 0.364 12.0 0.0 0.0 245.429 1963.432
Potassium (mg) 839.142 1.407 1.557 109.5 0.0 1.46 953.065 7624.52
Sodium (mg) 13.608 0.01 0.026 7.5 5.925 7073.335 7100.404 56803.232
Zinc (mg) 1.45 0.01 0.01 0.06 0.01 0.02 1.56 12.48
Copper (mg) 0.272 0.001 0.001 0.015 0.015 0.005 0.309 2.472
Manganese (mg) 0.862 0.004 0.002 н/д 0.0 0.018 0.886 7.088
Selenium (mcg) 2.7 0.3 0.0 0.2 0.0 0.0 3.2 25.6
Vitamin A, IU (IU) 6.804 0.128 0.07 н/д 0.0 0.0 7.001 56.008
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.006 0.004 0.0 0.0 0.0 0.01 0.08
Beta Carotene (mcg) н/д 0.076 н/д 0.0 0.0 0.0 0.076 0.608
Vitamin E (mg) н/д 0.01 н/д 0.0 0.0 0.0 0.01 0.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.924 н/д 0.0 0.0 0.0 0.924 7.392
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д н/д н/д н/д 0.04 0.32
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.0 0.0 2.8 22.4
Thiamin (mg) 0.295 0.001 0.001 0.0 0.0 0.0 0.296 2.368
Riboflavin (mg) 0.136 0.001 0.0 0.0 0.0 0.0 0.137 1.096
Niacin (mg) 1.247 0.016 0.004 0.0 0.0 0.0 1.267 10.136
Pantothenic acid (mg) 0.499 н/д н/д н/д 0.0 0.0 0.499 3.992
Vitamin B-6 (mg) 0.249 0.001 0.0 0.0 0.0 0.0 0.251 2.008
Folate (mcg) 170.096 0.157 0.013 0.0 0.0 0.0 170.266 1362.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.3 н/д 0.0 0.0 0.0 0.3 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.181 0.001 н/д н/д н/д 0.0 0.183 1.464
Threonine (g) 0.68 0.002 0.001 н/д н/д 0.0 0.683 5.464
Isoleucine (g) 0.703 0.002 0.001 н/д н/д 0.0 0.706 5.648
Leucine (g) 1.27 0.004 0.001 н/д н/д 0.0 1.275 10.2
Lysine (g) 1.089 0.003 0.001 н/д н/д 0.0 1.093 8.744
Methionine (g) 0.249 0.001 0.0 н/д н/д 0.0 0.251 2.008
Cystine (g) 0.181 0.001 н/д н/д н/д 0.0 0.183 1.464
Phenylalanine (g) 0.862 0.002 0.001 н/д н/д 0.0 0.865 6.92
Tyrosine (g) 0.454 0.002 н/д н/д н/д 0.0 0.455 3.64
Valine (g) 0.839 0.003 0.001 н/д н/д 0.0 0.843 6.744
Arginine (g) 0.998 0.004 0.002 н/д н/д 0.0 1.003 8.024
Histidine (g) 0.454 0.002 0.0 н/д н/д 0.0 0.456 3.648
Alanine (g) 0.68 0.002 н/д н/д н/д 0.0 0.683 5.464
Aspartic acid (g) 1.928 0.004 н/д н/д н/д 0.0 1.932 15.456
Glutamic acid (g) 2.449 0.01 н/д н/д н/д 0.0 2.46 19.68
Glycine (g) 0.635 0.003 н/д н/д н/д 0.0 0.638 5.104
Proline (g) 0.68 0.004 н/д н/д н/д 0.0 0.684 5.472
Serine (g) 0.862 0.002 н/д н/д н/д 0.0 0.864 6.912
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.181 0.003 0.001 0.0 0.0 0.0 0.185 1.48
Phytosterols (mg) н/д 0.243 0.163 н/д н/д 0.0 0.406 3.248
Monounsaturated Fat (g) 0.113 0.041 0.012 0.0 0.0 0.0 0.167 1.336
Polyunsaturated (g) 1.021 0.011 0.001 0.0 0.0 0.0 1.033 8.264