Рецепт Pickled Spring Garlic (Manuel Jang Ajji) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	vinegar 240.0g	soy sauce 255.0g	sugar 66.67g	Всего в порции	Всего в рецепте
Protein (g)	0.0	16.01	0.0	16.01	32.02
Total Fat (g)	0.0	0.1	0.0	0.1	0.2
Carbohydrates (g)	2.23	19.41	66.65	88.29	176.58
Ash (g)	н/д	39.04	0.0	39.04	78.08
Calories (kcal)	50.4	135.15	257.994	443.544	887.088
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	225.14	180.46	0.02	405.63	811.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.96	4.34	66.61	71.9	143.8
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.0	0.0	2.0	4.0
Calcium (mg)	16.8	48.45	0.667	65.917	131.834
Iron (mg)	0.48	4.92	0.01	5.41	10.82
Magnesium (mg)	12.0	109.65	0.0	121.65	243.3
Phosphorus (mg)	19.2	318.75	0.0	337.95	675.9
Potassium (mg)	175.2	553.35	1.333	729.883	1459.766
Sodium (mg)	12.0	14374.35	0.0	14386.35	28772.7
Zinc (mg)	0.1	1.33	0.0	1.42	2.84
Copper (mg)	0.024	0.255	0.0	0.279	0.558
Manganese (mg)	н/д	1.071	0.0	1.071	2.142
Selenium (mcg)	0.2	1.3	0.4	1.9	3.8
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.077	0.0	0.077	0.154
Riboflavin (mg)	0.0	0.434	0.013	0.447	0.894
Niacin (mg)	0.0	5.61	0.0	5.61	11.22
Pantothenic acid (mg)	н/д	0.765	0.0	0.765	1.53
Vitamin B-6 (mg)	0.0	0.383	0.0	0.383	0.766
Folate (mcg)	0.0	35.7	0.0	35.7	71.4
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	46.7	0.0	46.7	93.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.23	н/д	0.23	0.46
Threonine (g)	н/д	0.638	н/д	0.638	1.276
Isoleucine (g)	н/д	0.765	н/д	0.765	1.53
Leucine (g)	н/д	1.275	н/д	1.275	2.55
Lysine (g)	н/д	0.918	н/д	0.918	1.836
Methionine (g)	н/д	0.23	н/д	0.23	0.46
Cystine (g)	н/д	0.281	н/д	0.281	0.562
Phenylalanine (g)	н/д	0.842	н/д	0.842	1.684
Tyrosine (g)	н/д	0.587	н/д	0.587	1.174
Valine (g)	н/д	0.791	н/д	0.791	1.582
Arginine (g)	н/д	1.097	н/д	1.097	2.194
Histidine (g)	н/д	0.408	н/д	0.408	0.816
Alanine (g)	н/д	0.714	н/д	0.714	1.428
Aspartic acid (g)	н/д	1.709	н/д	1.709	3.418
Glutamic acid (g)	н/д	3.774	н/д	3.774	7.548
Glycine (g)	н/д	0.714	н/д	0.714	1.428
Proline (g)	н/д	1.173	н/д	1.173	2.346
Serine (g)	н/д	0.918	н/д	0.918	1.836
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.026	0.0	0.026	0.052
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.026	0.0	0.026	0.052
Polyunsaturated (g)	0.0	0.051	0.0	0.051	0.102