Рецепт Pickled Snap Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
snap beans
1197.48g |
water
355.5g |
sugar
100.0g |
salt
12.0g |
peppers
292.74g |
dill
3.15g |
garlics
13.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.79 | 0.0 | 0.0 | 0.0 | 2.9 | 0.5 | 0.83 | 26.03 | 26.03 |
Total Fat (g) | 1.44 | 0.0 | 0.0 | 0.0 | 0.88 | 0.46 | 0.07 | 2.84 | 2.84 |
Carbohydrates (g) | 85.38 | 0.0 | 99.98 | 0.0 | 17.65 | 1.74 | 4.31 | 209.06 | 209.06 |
Ash (g) | 7.9 | 0.36 | 0.0 | 11.98 | 1.38 | 0.21 | 0.2 | 22.02 | 22.02 |
Calories (kcal) | 371.218 | 0.0 | 387.0 | 0.0 | 90.749 | 9.608 | 19.445 | 878.019 | 878.019 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 5.68 | н/д | н/д | 5.68 | 5.68 |
Fructose (g) | н/д | н/д | н/д | н/д | 6.62 | н/д | н/д | 6.62 | 6.62 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1080.96 | 355.14 | 0.03 | 0.02 | 269.94 | 0.24 | 7.64 | 1713.98 | 1713.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.76 | 0.0 | 99.91 | 0.0 | 12.3 | н/д | 0.13 | 129.1 | 129.1 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 40.7 | 0.0 | 0.0 | 0.0 | 6.1 | 0.7 | 0.3 | 47.8 | 47.8 |
Calcium (mg) | 443.067 | 10.665 | 1.0 | 2.88 | 20.492 | 47.754 | 23.621 | 549.478 | 549.478 |
Iron (mg) | 12.45 | 0.0 | 0.01 | 0.04 | 1.26 | 0.51 | 0.22 | 14.5 | 14.5 |
Magnesium (mg) | 299.369 | 3.555 | 0.0 | 0.12 | 35.129 | 8.064 | 3.263 | 349.5 | 349.5 |
Phosphorus (mg) | 455.041 | 0.0 | 0.0 | 0.0 | 76.112 | 8.726 | 19.967 | 559.846 | 559.846 |
Potassium (mg) | 2502.728 | 0.0 | 2.0 | 0.96 | 617.681 | 37.359 | 52.331 | 3213.059 | 3213.059 |
Sodium (mg) | 71.849 | 14.22 | 0.0 | 4650.96 | 11.71 | 0.63 | 2.219 | 4751.587 | 4751.587 |
Zinc (mg) | 2.87 | 0.04 | 0.0 | 0.01 | 0.73 | 0.16 | 0.15 | 3.97 | 3.97 |
Copper (mg) | 0.838 | 0.036 | 0.0 | 0.004 | 0.059 | 0.025 | 0.039 | 1.0 | 1.0 |
Manganese (mg) | 2.515 | 0.0 | 0.0 | 0.012 | 0.322 | 0.058 | 0.218 | 3.124 | 3.124 |
Selenium (mcg) | 7.2 | 0.0 | 0.6 | 0.0 | 0.3 | 0.4 | 1.9 | 10.3 | 10.3 |
Vitamin A, IU (IU) | 8262.595 | 0.0 | 0.0 | 0.0 | 9165.689 | 1.67 | 1.175 | 17431.129 | 17431.129 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 419.117 | 0.0 | 0.0 | 0.0 | 459.602 | 0.095 | 0.0 | 878.813 | 878.813 |
Beta Carotene (mcg) | 4538.44 | 0.0 | 0.0 | 0.0 | 4754.098 | н/д | 0.653 | 9293.19 | 9293.19 |
Vitamin E (mg) | 4.91 | 0.0 | 0.0 | 0.0 | 4.63 | н/д | 0.01 | 9.55 | 9.55 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7663.857 | 0.0 | 0.0 | 0.0 | 149.297 | н/д | 2.088 | 7815.242 | 7815.242 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.15 | 0.15 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.41 | н/д | н/д | 0.41 | 0.41 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 195.2 | 0.0 | 0.0 | 0.0 | 373.8 | 0.7 | 4.1 | 573.8 | 573.8 |
Thiamin (mg) | 0.958 | 0.0 | 0.0 | 0.0 | 0.146 | 0.013 | 0.026 | 1.144 | 1.144 |
Riboflavin (mg) | 1.317 | 0.0 | 0.02 | 0.0 | 0.263 | 0.009 | 0.014 | 1.624 | 1.624 |
Niacin (mg) | 8.981 | 0.0 | 0.0 | 0.0 | 2.869 | 0.089 | 0.091 | 12.03 | 12.03 |
Pantothenic acid (mg) | 1.078 | 0.0 | 0.0 | 0.0 | 0.937 | н/д | 0.078 | 2.093 | 2.093 |
Vitamin B-6 (mg) | 0.838 | 0.0 | 0.0 | 0.0 | 0.849 | 0.008 | 0.162 | 1.857 | 1.857 |
Folate (mcg) | 443.067 | 0.0 | 0.0 | 0.0 | 134.66 | 0.315 | 0.392 | 578.434 | 578.434 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 183.2 | 0.0 | 0.0 | 0.0 | 16.4 | н/д | 3.0 | 202.6 | 202.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.239 | н/д | н/д | 0.0 | 0.029 | н/д | 0.009 | 0.278 | 0.278 |
Threonine (g) | 0.958 | н/д | н/д | 0.0 | 0.117 | 0.018 | 0.021 | 1.114 | 1.114 |
Isoleucine (g) | 0.838 | н/д | н/д | 0.0 | 0.059 | 0.024 | 0.029 | 0.95 | 0.95 |
Leucine (g) | 1.317 | н/д | н/д | 0.0 | 0.117 | 0.029 | 0.04 | 1.504 | 1.504 |
Lysine (g) | 1.078 | н/д | н/д | 0.0 | 0.117 | 0.033 | 0.035 | 1.263 | 1.263 |
Methionine (g) | 0.239 | н/д | н/д | 0.0 | 0.029 | 0.004 | 0.01 | 0.284 | 0.284 |
Cystine (g) | 0.239 | н/д | н/д | 0.0 | 0.059 | н/д | 0.009 | 0.307 | 0.307 |
Phenylalanine (g) | 0.838 | н/д | н/д | 0.0 | 0.146 | 0.021 | 0.023 | 1.029 | 1.029 |
Tyrosine (g) | 0.479 | н/д | н/д | 0.0 | 0.029 | н/д | 0.01 | 0.519 | 0.519 |
Valine (g) | 1.078 | н/д | н/д | 0.0 | 0.088 | 0.035 | 0.038 | 1.239 | 1.239 |
Arginine (g) | 0.838 | н/д | н/д | 0.0 | 0.117 | 0.04 | 0.082 | 1.077 | 1.077 |
Histidine (g) | 0.359 | н/д | н/д | 0.0 | 0.059 | 0.01 | 0.014 | 0.442 | 0.442 |
Alanine (g) | 0.958 | н/д | н/д | 0.0 | 0.088 | н/д | 0.017 | 1.063 | 1.063 |
Aspartic acid (g) | 3.113 | н/д | н/д | 0.0 | 0.82 | н/д | 0.064 | 3.997 | 3.997 |
Glutamic acid (g) | 2.275 | н/д | н/д | 0.0 | 0.615 | н/д | 0.106 | 2.996 | 2.996 |
Glycine (g) | 0.838 | н/д | н/д | 0.0 | 0.088 | н/д | 0.026 | 0.952 | 0.952 |
Proline (g) | 0.838 | н/д | н/д | 0.0 | 0.059 | н/д | 0.013 | 0.91 | 0.91 |
Serine (g) | 1.197 | н/д | н/д | 0.0 | 0.146 | н/д | 0.025 | 1.369 | 1.369 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.359 | 0.0 | 0.0 | 0.0 | 0.088 | 0.023 | 0.012 | 0.482 | 0.482 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 3.906 | н/д | 3.906 | 3.906 |
Monounsaturated Fat (g) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.296 | 0.001 | 0.417 | 0.417 |
Polyunsaturated (g) | 0.718 | 0.0 | 0.0 | 0.0 | 0.205 | 0.032 | 0.033 | 0.988 | 0.988 |