Рецепт Pickled Snap Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. white or possibly cider vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		snap beans
1197.48g 		water
355.5g 		sugar
100.0g 		salt
12.0g 		peppers
292.74g 		dill
3.15g 		garlics
13.05g 		Всего в порции Всего в рецепте
Protein (g) 21.79 0.0 0.0 0.0 2.9 0.5 0.83 26.03 26.03
Total Fat (g) 1.44 0.0 0.0 0.0 0.88 0.46 0.07 2.84 2.84
Carbohydrates (g) 85.38 0.0 99.98 0.0 17.65 1.74 4.31 209.06 209.06
Ash (g) 7.9 0.36 0.0 11.98 1.38 0.21 0.2 22.02 22.02
Calories (kcal) 371.218 0.0 387.0 0.0 90.749 9.608 19.445 878.019 878.019
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 5.68 н/д н/д 5.68 5.68
Fructose (g) н/д н/д н/д н/д 6.62 н/д н/д 6.62 6.62
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1080.96 355.14 0.03 0.02 269.94 0.24 7.64 1713.98 1713.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.76 0.0 99.91 0.0 12.3 н/д 0.13 129.1 129.1
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 40.7 0.0 0.0 0.0 6.1 0.7 0.3 47.8 47.8
Calcium (mg) 443.067 10.665 1.0 2.88 20.492 47.754 23.621 549.478 549.478
Iron (mg) 12.45 0.0 0.01 0.04 1.26 0.51 0.22 14.5 14.5
Magnesium (mg) 299.369 3.555 0.0 0.12 35.129 8.064 3.263 349.5 349.5
Phosphorus (mg) 455.041 0.0 0.0 0.0 76.112 8.726 19.967 559.846 559.846
Potassium (mg) 2502.728 0.0 2.0 0.96 617.681 37.359 52.331 3213.059 3213.059
Sodium (mg) 71.849 14.22 0.0 4650.96 11.71 0.63 2.219 4751.587 4751.587
Zinc (mg) 2.87 0.04 0.0 0.01 0.73 0.16 0.15 3.97 3.97
Copper (mg) 0.838 0.036 0.0 0.004 0.059 0.025 0.039 1.0 1.0
Manganese (mg) 2.515 0.0 0.0 0.012 0.322 0.058 0.218 3.124 3.124
Selenium (mcg) 7.2 0.0 0.6 0.0 0.3 0.4 1.9 10.3 10.3
Vitamin A, IU (IU) 8262.595 0.0 0.0 0.0 9165.689 1.67 1.175 17431.129 17431.129
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 419.117 0.0 0.0 0.0 459.602 0.095 0.0 878.813 878.813
Beta Carotene (mcg) 4538.44 0.0 0.0 0.0 4754.098 н/д 0.653 9293.19 9293.19
Vitamin E (mg) 4.91 0.0 0.0 0.0 4.63 н/д 0.01 9.55 9.55
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7663.857 0.0 0.0 0.0 149.297 н/д 2.088 7815.242 7815.242
Tocopherol, beta (mg) н/д н/д н/д н/д 0.15 н/д н/д 0.15 0.15
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.41 н/д н/д 0.41 0.41
Tocopherol, delta (mg) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.03
Vitamin C (mg) 195.2 0.0 0.0 0.0 373.8 0.7 4.1 573.8 573.8
Thiamin (mg) 0.958 0.0 0.0 0.0 0.146 0.013 0.026 1.144 1.144
Riboflavin (mg) 1.317 0.0 0.02 0.0 0.263 0.009 0.014 1.624 1.624
Niacin (mg) 8.981 0.0 0.0 0.0 2.869 0.089 0.091 12.03 12.03
Pantothenic acid (mg) 1.078 0.0 0.0 0.0 0.937 н/д 0.078 2.093 2.093
Vitamin B-6 (mg) 0.838 0.0 0.0 0.0 0.849 0.008 0.162 1.857 1.857
Folate (mcg) 443.067 0.0 0.0 0.0 134.66 0.315 0.392 578.434 578.434
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 183.2 0.0 0.0 0.0 16.4 н/д 3.0 202.6 202.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.239 н/д н/д 0.0 0.029 н/д 0.009 0.278 0.278
Threonine (g) 0.958 н/д н/д 0.0 0.117 0.018 0.021 1.114 1.114
Isoleucine (g) 0.838 н/д н/д 0.0 0.059 0.024 0.029 0.95 0.95
Leucine (g) 1.317 н/д н/д 0.0 0.117 0.029 0.04 1.504 1.504
Lysine (g) 1.078 н/д н/д 0.0 0.117 0.033 0.035 1.263 1.263
Methionine (g) 0.239 н/д н/д 0.0 0.029 0.004 0.01 0.284 0.284
Cystine (g) 0.239 н/д н/д 0.0 0.059 н/д 0.009 0.307 0.307
Phenylalanine (g) 0.838 н/д н/д 0.0 0.146 0.021 0.023 1.029 1.029
Tyrosine (g) 0.479 н/д н/д 0.0 0.029 н/д 0.01 0.519 0.519
Valine (g) 1.078 н/д н/д 0.0 0.088 0.035 0.038 1.239 1.239
Arginine (g) 0.838 н/д н/д 0.0 0.117 0.04 0.082 1.077 1.077
Histidine (g) 0.359 н/д н/д 0.0 0.059 0.01 0.014 0.442 0.442
Alanine (g) 0.958 н/д н/д 0.0 0.088 н/д 0.017 1.063 1.063
Aspartic acid (g) 3.113 н/д н/д 0.0 0.82 н/д 0.064 3.997 3.997
Glutamic acid (g) 2.275 н/д н/д 0.0 0.615 н/д 0.106 2.996 2.996
Glycine (g) 0.838 н/д н/д 0.0 0.088 н/д 0.026 0.952 0.952
Proline (g) 0.838 н/д н/д 0.0 0.059 н/д 0.013 0.91 0.91
Serine (g) 1.197 н/д н/д 0.0 0.146 н/д 0.025 1.369 1.369
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.359 0.0 0.0 0.0 0.088 0.023 0.012 0.482 0.482
Phytosterols (mg) н/д н/д н/д 0.0 н/д 3.906 н/д 3.906 3.906
Monounsaturated Fat (g) 0.12 0.0 0.0 0.0 0.0 0.296 0.001 0.417 0.417
Polyunsaturated (g) 0.718 0.0 0.0 0.0 0.205 0.032 0.033 0.988 0.988