Рецепт Pickled Red Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Roughly-minced cumin seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
381.02g 		vinegar
240.0g 		pepper
2.1g 		oregano
1.0g 		garlics
10.44g 		sugar
25.2g 		salt
9.0g 		beet
54.94g 		Всего в порции Всего в рецепте
Protein (g) 3.05 0.0 0.23 0.11 0.66 0.0 0.0 0.88 4.94 4.94
Total Fat (g) 0.3 0.0 0.07 0.1 0.05 0.0 0.0 0.09 0.62 0.62
Carbohydrates (g) 28.77 2.23 1.36 0.64 3.45 25.19 0.0 5.25 66.9 66.9
Ash (g) 1.3 н/д 0.09 0.07 0.16 0.0 8.98 0.59 11.19 11.19
Calories (kcal) 121.925 50.4 5.355 3.06 15.556 97.524 0.0 23.624 317.444 317.444
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.74 н/д н/д 0.01 н/д н/д н/д н/д 2.75 2.75
Glucose (dextrose) (g) 8.61 н/д н/д 0.02 н/д н/д н/д н/д 8.63 8.63
Fructose (g) 7.7 н/д н/д 0.01 н/д н/д н/д н/д 7.71 7.71
Lactose (g) 0.08 н/д н/д 0.0 н/д н/д н/д н/д 0.08 0.08
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 347.64 225.14 0.22 0.07 6.12 0.01 0.02 48.12 627.33 627.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.13 0.96 0.01 0.04 0.1 25.18 0.0 3.71 49.14 49.14
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.6 0.4 0.2 0.0 0.0 1.5 6.2 6.2
Calcium (mg) 76.203 16.8 9.177 15.76 18.896 0.252 2.16 8.79 148.039 148.039
Iron (mg) 0.99 0.48 0.61 0.44 0.18 0.0 0.03 0.44 3.17 3.17
Magnesium (mg) 34.291 12.0 4.074 2.7 2.61 0.0 0.09 12.636 68.402 68.402
Phosphorus (mg) 102.874 19.2 3.633 2.0 15.973 0.0 0.0 21.976 165.656 165.656
Potassium (mg) 453.409 175.2 26.439 16.69 41.864 0.504 0.72 178.555 893.381 893.381
Sodium (mg) 30.481 12.0 0.924 0.15 1.775 0.0 3488.22 42.853 3576.403 3576.403
Zinc (mg) 0.5 0.1 0.03 0.04 0.12 0.0 0.01 0.19 0.99 0.99
Copper (mg) 0.229 0.024 0.024 0.009 0.031 0.0 0.003 0.044 0.364 0.364
Manganese (mg) 0.305 н/д 0.118 0.047 0.174 0.0 0.009 0.181 0.834 0.834
Selenium (mcg) 1.9 0.2 0.1 0.1 1.5 0.2 0.0 0.4 4.3 4.3
Vitamin A, IU (IU) 3.81 н/д 6.279 69.03 0.94 0.0 0.0 18.13 98.189 98.189
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.315 3.45 0.0 0.0 0.0 1.099 4.864 4.864
Beta Carotene (mcg) 3.81 0.0 3.276 41.12 0.522 0.0 0.0 10.988 59.716 59.716
Vitamin E (mg) 0.08 0.0 0.02 0.19 0.01 0.0 0.0 0.02 0.31 0.31
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.126 0.0 0.0 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 22.861 0.0 4.305 8.62 1.67 0.0 0.0 0.0 37.456 37.456
Tocopherol, beta (mg) 0.0 н/д 0.0 0.11 н/д н/д н/д н/д 0.11 0.11
Tocopherol, gamma (mg) 0.0 н/д 0.1 0.2 н/д н/д н/д н/д 0.29 0.29
Tocopherol, delta (mg) 0.0 н/д 0.0 0.04 н/д н/д н/д н/д 0.04 0.04
Vitamin C (mg) 18.3 0.0 0.4 0.5 3.3 0.0 0.0 2.7 25.2 25.2
Thiamin (mg) 0.152 0.0 0.002 0.003 0.021 0.0 0.0 0.016 0.195 0.195
Riboflavin (mg) 0.076 0.0 0.005 0.003 0.011 0.005 0.0 0.022 0.123 0.123
Niacin (mg) 0.495 0.0 0.024 0.062 0.073 0.0 0.0 0.181 0.836 0.836
Pantothenic acid (mg) 0.381 н/д н/д н/д 0.063 0.0 0.0 0.088 0.532 0.532
Vitamin B-6 (mg) 0.495 0.0 0.007 0.012 0.129 0.0 0.0 0.038 0.682 0.682
Folate (mcg) 87.634 0.0 0.21 2.74 0.313 0.0 0.0 59.885 150.781 150.781
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 21.0 0.0 0.2 0.3 2.4 0.0 0.0 3.3 27.2 27.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 н/д н/д н/д 0.007 н/д 0.0 0.011 0.056 0.056
Threonine (g) 0.076 н/д н/д н/д 0.017 н/д 0.0 0.027 0.12 0.12
Isoleucine (g) 0.038 н/д н/д н/д 0.023 н/д 0.0 0.027 0.089 0.089
Leucine (g) 0.114 н/д н/д н/д 0.032 н/д 0.0 0.038 0.185 0.185
Lysine (g) 0.114 н/д н/д н/д 0.028 н/д 0.0 0.033 0.175 0.175
Methionine (g) 0.038 н/д н/д н/д 0.008 н/д 0.0 0.011 0.057 0.057
Cystine (g) 0.038 н/д н/д н/д 0.007 н/д 0.0 0.011 0.056 0.056
Phenylalanine (g) 0.076 н/д н/д н/д 0.019 н/д 0.0 0.027 0.122 0.122
Tyrosine (g) 0.038 н/д н/д н/д 0.008 н/д 0.0 0.022 0.068 0.068
Valine (g) 0.076 н/д н/д н/д 0.03 н/д 0.0 0.033 0.139 0.139
Arginine (g) 0.419 н/д н/д н/д 0.066 н/д 0.0 0.022 0.507 0.507
Histidine (g) 0.038 н/д н/д н/д 0.011 н/д 0.0 0.011 0.061 0.061
Alanine (g) 0.076 н/д н/д н/д 0.014 н/д 0.0 0.033 0.123 0.123
Aspartic acid (g) 0.267 н/д н/д н/д 0.051 н/д 0.0 0.066 0.384 0.384
Glutamic acid (g) 0.686 н/д н/д н/д 0.085 н/д 0.0 0.236 1.007 1.007
Glycine (g) 0.076 н/д н/д н/д 0.021 н/д 0.0 0.016 0.114 0.114
Proline (g) 0.076 н/д н/д н/д 0.01 н/д 0.0 0.022 0.109 0.109
Serine (g) 0.076 н/д н/д н/д 0.02 н/д 0.0 0.033 0.129 0.129
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.021 0.027 0.009 0.0 0.0 0.016 0.073 0.073
Phytosterols (mg) н/д н/д 1.932 2.03 н/д н/д 0.0 13.735 17.697 17.697
Monounsaturated Fat (g) н/д 0.0 0.021 0.007 0.001 0.0 0.0 0.016 0.045 0.045
Polyunsaturated (g) н/д 0.0 0.024 0.052 0.026 0.0 0.0 0.033 0.135 0.135