Рецепт Pickled Red Beets (From Canned Beets) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	beets 251.2g	sugar 60.0g	vinegar 32.0g	Всего в порции	Всего в рецепте
Protein (g)	2.29	0.0	0.0	2.29	22.9
Total Fat (g)	0.35	0.0	0.0	0.35	3.5
Carbohydrates (g)	18.11	59.99	0.3	78.4	784.0
Ash (g)	1.96	0.0	н/д	1.96	19.6
Calories (kcal)	77.872	232.2	6.72	316.792	3167.92
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	228.49	0.02	30.02	258.53	2585.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.84	59.95	0.13	73.92	739.2
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.5	0.0	0.0	4.5	45.0
Calcium (mg)	37.68	0.6	2.24	40.52	405.2
Iron (mg)	4.57	0.01	0.06	4.64	46.4
Magnesium (mg)	42.704	0.0	1.6	44.304	443.04
Phosphorus (mg)	42.704	0.0	2.56	45.264	452.64
Potassium (mg)	371.776	1.2	23.36	396.336	3963.36
Sodium (mg)	487.328	0.0	1.6	488.928	4889.28
Zinc (mg)	0.53	0.0	0.01	0.54	5.4
Copper (mg)	0.151	0.0	0.003	0.154	1.54
Manganese (mg)	0.728	0.0	н/д	0.728	7.28
Selenium (mcg)	1.3	0.4	0.0	1.6	16.0
Vitamin A, IU (IU)	60.288	0.0	н/д	60.288	602.88
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.512	0.0	0.0	2.512	25.12
Beta Carotene (mcg)	37.68	0.0	0.0	37.68	376.8
Vitamin E (mg)	0.08	0.0	0.0	0.08	0.8
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	10.3	0.0	0.0	10.3	103.0
Thiamin (mg)	0.025	0.0	0.0	0.025	0.25
Riboflavin (mg)	0.1	0.012	0.0	0.112	1.12
Niacin (mg)	0.402	0.0	0.0	0.402	4.02
Pantothenic acid (mg)	0.402	0.0	н/д	0.402	4.02
Vitamin B-6 (mg)	0.151	0.0	0.0	0.151	1.51
Folate (mcg)	75.36	0.0	0.0	75.36	753.6
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	18.8	0.0	0.0	18.8	188.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	н/д	н/д	0.025	0.25
Threonine (g)	0.075	н/д	н/д	0.075	0.75
Isoleucine (g)	0.075	н/д	н/д	0.075	0.75
Leucine (g)	0.1	н/д	н/д	0.1	1.0
Lysine (g)	0.075	н/д	н/д	0.075	0.75
Methionine (g)	0.025	н/д	н/д	0.025	0.25
Cystine (g)	0.025	н/д	н/д	0.025	0.25
Phenylalanine (g)	0.075	н/д	н/д	0.075	0.75
Tyrosine (g)	0.05	н/д	н/д	0.05	0.5
Valine (g)	0.075	н/д	н/д	0.075	0.75
Arginine (g)	0.05	н/д	н/д	0.05	0.5
Histidine (g)	0.025	н/д	н/д	0.025	0.25
Alanine (g)	0.075	н/д	н/д	0.075	0.75
Aspartic acid (g)	0.176	н/д	н/д	0.176	1.76
Glutamic acid (g)	0.603	н/д	н/д	0.603	6.03
Glycine (g)	0.05	н/д	н/д	0.05	0.5
Proline (g)	0.05	н/д	н/д	0.05	0.5
Serine (g)	0.075	н/д	н/д	0.075	0.75
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.05	0.0	0.0	0.05	0.5
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.075	0.0	0.0	0.075	0.75
Polyunsaturated (g)	0.126	0.0	0.0	0.126	1.26