Рецепт Pickled Red Beets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. mixed pickle spice
2 (1 inch) pcs stick cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
beets
109.34g
cider vinegar
71.7g
sugar
40.0g
sugar
22.0g
water
47.4g
pickling salt
3.6g
Всего в порции Всего в рецепте
Protein (g) 1.76 0.0 0.0 0.03 0.0 0.0 1.79 17.9
Total Fat (g) 0.19 0.0 0.0 0.0 0.0 0.0 0.19 1.9
Carbohydrates (g) 10.45 0.67 39.99 21.58 0.0 0.0 72.69 726.9
Ash (g) 1.18 0.12 0.0 0.1 0.05 3.59 5.04 50.4
Calories (kcal) 47.018 15.057 154.8 83.6 0.0 0.0 300.475 3004.75
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 20.8 н/д н/д 20.8 208.0
Glucose (dextrose) (g) н/д 0.07 н/д 0.3 н/д н/д 0.37 3.7
Fructose (g) н/д 0.22 н/д 0.24 н/д н/д 0.46 4.6
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 95.76 67.26 0.01 0.29 47.35 0.01 210.69 2106.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.39 0.29 39.96 21.34 0.0 0.0 68.99 689.9
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 0.0 3.1 31.0
Calcium (mg) 17.495 5.019 0.4 18.26 1.422 0.864 43.46 434.6
Iron (mg) 0.87 0.14 0.0 0.16 0.0 0.01 1.19 11.9
Magnesium (mg) 25.149 3.585 0.0 1.98 0.474 0.036 31.224 312.24
Phosphorus (mg) 43.738 5.736 0.0 0.88 0.0 0.0 50.354 503.54
Potassium (mg) 355.368 52.341 0.8 29.26 0.0 0.288 438.057 4380.57
Sodium (mg) 85.288 3.585 0.0 6.16 1.896 1395.288 1492.217 14922.17
Zinc (mg) 0.38 0.03 0.0 0.01 0.0 0.0 0.43 4.3
Copper (mg) 0.087 0.007 0.0 0.011 0.005 0.001 0.111 1.11
Manganese (mg) 0.361 0.179 0.0 0.013 0.0 0.004 0.557 5.57
Selenium (mcg) 0.8 0.1 0.2 0.3 0.0 0.0 1.3 13.0
Vitamin A, IU (IU) 36.084 0.0 0.0 0.0 0.0 0.0 36.084 360.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.187 0.0 0.0 0.0 0.0 0.0 2.187 21.87
Beta Carotene (mcg) 21.869 0.0 0.0 0.0 0.0 0.0 21.869 218.69
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.04 0.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.4 0.0 0.0 0.0 0.0 0.0 5.4 54.0
Thiamin (mg) 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.33
Riboflavin (mg) 0.044 0.0 0.008 0.0 0.0 0.0 0.052 0.52
Niacin (mg) 0.361 0.0 0.0 0.024 0.0 0.0 0.385 3.85
Pantothenic acid (mg) 0.175 0.0 0.0 0.029 0.0 0.0 0.204 2.04
Vitamin B-6 (mg) 0.077 0.0 0.0 0.009 0.0 0.0 0.085 0.85
Folate (mcg) 119.185 0.0 0.0 0.22 0.0 0.0 119.405 1194.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.6 0.0 0.0 0.5 0.0 0.0 7.1 71.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.0 н/д н/д н/д 0.0 0.022 0.22
Threonine (g) 0.055 0.0 н/д н/д н/д 0.0 0.055 0.55
Isoleucine (g) 0.055 0.0 н/д н/д н/д 0.0 0.055 0.55
Leucine (g) 0.077 0.0 н/д н/д н/д 0.0 0.077 0.77
Lysine (g) 0.066 0.0 н/д н/д н/д 0.0 0.066 0.66
Methionine (g) 0.022 0.0 н/д н/д н/д 0.0 0.022 0.22
Cystine (g) 0.022 0.0 н/д н/д н/д 0.0 0.022 0.22
Phenylalanine (g) 0.055 0.0 н/д н/д н/д 0.0 0.055 0.55
Tyrosine (g) 0.044 0.0 н/д н/д н/д 0.0 0.044 0.44
Valine (g) 0.066 0.0 н/д н/д н/д 0.0 0.066 0.66
Arginine (g) 0.044 0.0 н/д н/д н/д 0.0 0.044 0.44
Histidine (g) 0.022 0.0 н/д н/д н/д 0.0 0.022 0.22
Alanine (g) 0.066 0.0 н/д н/д н/д 0.0 0.066 0.66
Aspartic acid (g) 0.131 0.0 н/д н/д н/д 0.0 0.131 1.31
Glutamic acid (g) 0.47 0.0 н/д н/д н/д 0.0 0.47 4.7
Glycine (g) 0.033 0.0 н/д н/д н/д 0.0 0.033 0.33
Proline (g) 0.044 0.0 н/д н/д н/д 0.0 0.044 0.44
Serine (g) 0.066 0.0 н/д н/д н/д 0.0 0.066 0.66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.33
Phytosterols (mg) 27.336 0.0 н/д н/д н/д 0.0 27.336 273.36
Monounsaturated Fat (g) 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.33
Polyunsaturated (g) 0.066 0.0 0.0 0.0 0.0 0.0 0.066 0.66