Рецепт Pickled Red Beets - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beets
109.34g |
cider vinegar
71.7g |
sugar
40.0g |
sugar
22.0g |
water
47.4g |
pickling salt
3.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.76 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 1.79 | 17.9 |
Total Fat (g) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.9 |
Carbohydrates (g) | 10.45 | 0.67 | 39.99 | 21.58 | 0.0 | 0.0 | 72.69 | 726.9 |
Ash (g) | 1.18 | 0.12 | 0.0 | 0.1 | 0.05 | 3.59 | 5.04 | 50.4 |
Calories (kcal) | 47.018 | 15.057 | 154.8 | 83.6 | 0.0 | 0.0 | 300.475 | 3004.75 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 20.8 | н/д | н/д | 20.8 | 208.0 |
Glucose (dextrose) (g) | н/д | 0.07 | н/д | 0.3 | н/д | н/д | 0.37 | 3.7 |
Fructose (g) | н/д | 0.22 | н/д | 0.24 | н/д | н/д | 0.46 | 4.6 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 95.76 | 67.26 | 0.01 | 0.29 | 47.35 | 0.01 | 210.69 | 2106.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.39 | 0.29 | 39.96 | 21.34 | 0.0 | 0.0 | 68.99 | 689.9 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 31.0 |
Calcium (mg) | 17.495 | 5.019 | 0.4 | 18.26 | 1.422 | 0.864 | 43.46 | 434.6 |
Iron (mg) | 0.87 | 0.14 | 0.0 | 0.16 | 0.0 | 0.01 | 1.19 | 11.9 |
Magnesium (mg) | 25.149 | 3.585 | 0.0 | 1.98 | 0.474 | 0.036 | 31.224 | 312.24 |
Phosphorus (mg) | 43.738 | 5.736 | 0.0 | 0.88 | 0.0 | 0.0 | 50.354 | 503.54 |
Potassium (mg) | 355.368 | 52.341 | 0.8 | 29.26 | 0.0 | 0.288 | 438.057 | 4380.57 |
Sodium (mg) | 85.288 | 3.585 | 0.0 | 6.16 | 1.896 | 1395.288 | 1492.217 | 14922.17 |
Zinc (mg) | 0.38 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.43 | 4.3 |
Copper (mg) | 0.087 | 0.007 | 0.0 | 0.011 | 0.005 | 0.001 | 0.111 | 1.11 |
Manganese (mg) | 0.361 | 0.179 | 0.0 | 0.013 | 0.0 | 0.004 | 0.557 | 5.57 |
Selenium (mcg) | 0.8 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 1.3 | 13.0 |
Vitamin A, IU (IU) | 36.084 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.084 | 360.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.187 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.187 | 21.87 |
Beta Carotene (mcg) | 21.869 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.869 | 218.69 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 54.0 |
Thiamin (mg) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.33 |
Riboflavin (mg) | 0.044 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.052 | 0.52 |
Niacin (mg) | 0.361 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.385 | 3.85 |
Pantothenic acid (mg) | 0.175 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.204 | 2.04 |
Vitamin B-6 (mg) | 0.077 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.085 | 0.85 |
Folate (mcg) | 119.185 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 119.405 | 1194.05 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 7.1 | 71.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.0 | н/д | н/д | н/д | 0.0 | 0.022 | 0.22 |
Threonine (g) | 0.055 | 0.0 | н/д | н/д | н/д | 0.0 | 0.055 | 0.55 |
Isoleucine (g) | 0.055 | 0.0 | н/д | н/д | н/д | 0.0 | 0.055 | 0.55 |
Leucine (g) | 0.077 | 0.0 | н/д | н/д | н/д | 0.0 | 0.077 | 0.77 |
Lysine (g) | 0.066 | 0.0 | н/д | н/д | н/д | 0.0 | 0.066 | 0.66 |
Methionine (g) | 0.022 | 0.0 | н/д | н/д | н/д | 0.0 | 0.022 | 0.22 |
Cystine (g) | 0.022 | 0.0 | н/д | н/д | н/д | 0.0 | 0.022 | 0.22 |
Phenylalanine (g) | 0.055 | 0.0 | н/д | н/д | н/д | 0.0 | 0.055 | 0.55 |
Tyrosine (g) | 0.044 | 0.0 | н/д | н/д | н/д | 0.0 | 0.044 | 0.44 |
Valine (g) | 0.066 | 0.0 | н/д | н/д | н/д | 0.0 | 0.066 | 0.66 |
Arginine (g) | 0.044 | 0.0 | н/д | н/д | н/д | 0.0 | 0.044 | 0.44 |
Histidine (g) | 0.022 | 0.0 | н/д | н/д | н/д | 0.0 | 0.022 | 0.22 |
Alanine (g) | 0.066 | 0.0 | н/д | н/д | н/д | 0.0 | 0.066 | 0.66 |
Aspartic acid (g) | 0.131 | 0.0 | н/д | н/д | н/д | 0.0 | 0.131 | 1.31 |
Glutamic acid (g) | 0.47 | 0.0 | н/д | н/д | н/д | 0.0 | 0.47 | 4.7 |
Glycine (g) | 0.033 | 0.0 | н/д | н/д | н/д | 0.0 | 0.033 | 0.33 |
Proline (g) | 0.044 | 0.0 | н/д | н/д | н/д | 0.0 | 0.044 | 0.44 |
Serine (g) | 0.066 | 0.0 | н/д | н/д | н/д | 0.0 | 0.066 | 0.66 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.33 |
Phytosterols (mg) | 27.336 | 0.0 | н/д | н/д | н/д | 0.0 | 27.336 | 273.36 |
Monounsaturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.33 |
Polyunsaturated (g) | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.066 | 0.66 |