Рецепт Pickled Red Beet Eggs - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 8	eggs 147.84g	beets 73.5g	vinegar 15.0g	sugar 12.5g	Всего в порции	Всего в рецепте
Protein (g)	18.6	0.67	0.0	0.0	19.27	154.16
Total Fat (g)	14.7	0.1	0.0	0.0	14.8	118.4
Carbohydrates (g)	1.14	5.3	0.14	12.5	19.07	152.56
Ash (g)	1.27	0.57	н/д	0.0	1.84	14.72
Calories (kcal)	211.411	22.785	3.15	48.375	285.721	2285.768
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.16	н/д	н/д	н/д	0.16	1.28
Glucose (dextrose) (g)	0.31	н/д	н/д	н/д	0.31	2.48
Fructose (g)	0.16	н/д	н/д	н/д	0.16	1.28
Lactose (g)	0.16	н/д	н/д	н/д	0.16	1.28
Maltose (g)	0.16	н/д	н/д	н/д	0.16	1.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	112.12	66.86	14.07	0.0	193.05	1544.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.14	4.05	0.06	12.49	17.74	141.92
Galactose (g)	0.16	н/д	н/д	н/д	0.16	1.28
Dietary Fiber (g)	0.0	1.3	0.0	0.0	1.3	10.4
Calcium (mg)	78.355	11.025	1.05	0.125	90.555	724.44
Iron (mg)	2.71	1.34	0.03	0.0	4.07	32.56
Magnesium (mg)	17.741	12.495	0.75	0.0	30.986	247.888
Phosphorus (mg)	282.374	12.495	1.2	0.0	296.069	2368.552
Potassium (mg)	198.106	108.78	10.95	0.25	318.086	2544.688
Sodium (mg)	206.976	142.59	0.75	0.0	350.316	2802.528
Zinc (mg)	1.64	0.15	0.01	0.0	1.8	14.4
Copper (mg)	0.148	0.044	0.002	0.0	0.193	1.544
Manganese (mg)	0.059	0.213	н/д	0.0	0.272	2.176
Selenium (mcg)	46.9	0.4	0.0	0.1	47.3	378.4
Vitamin A, IU (IU)	719.981	17.64	н/д	0.0	737.621	5900.968
Retinol (mcg)	205.498	0.0	0.0	0.0	205.498	1643.984
Vitamin A, RAE (mcg_RAE)	206.976	0.735	0.0	0.0	207.711	1661.688
Beta Carotene (mcg)	14.784	11.025	0.0	0.0	25.809	206.472
Vitamin E (mg)	1.43	0.02	0.0	0.0	1.46	11.68
Vitamin D (IU)	51.744	н/д	н/д	н/д	51.744	413.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	489.35	0.0	0.0	0.0	489.35	3914.8
Tocopherol, beta (mg)	0.03	н/д	н/д	н/д	0.03	0.24
Tocopherol, gamma (mg)	0.74	н/д	н/д	н/д	0.74	5.92
Tocopherol, delta (mg)	0.03	н/д	н/д	н/д	0.03	0.24
Vitamin C (mg)	0.0	3.0	0.0	0.0	3.0	24.0
Thiamin (mg)	0.103	0.007	0.0	0.0	0.111	0.888
Riboflavin (mg)	0.71	0.029	0.0	0.003	0.742	5.936
Niacin (mg)	0.103	0.118	0.0	0.0	0.221	1.768
Pantothenic acid (mg)	2.129	0.118	н/д	0.0	2.246	17.968
Vitamin B-6 (mg)	0.207	0.044	0.0	0.0	0.251	2.008
Folate (mcg)	69.485	22.05	0.0	0.0	91.535	732.28
Vitamin B-12 (mcg)	1.91	0.0	0.0	0.0	1.91	15.28
Choline (mg)	371.2	5.5	0.0	0.0	376.7	3013.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.251	0.007	н/д	н/д	0.259	2.072
Threonine (g)	0.828	0.022	н/д	н/д	0.85	6.8
Isoleucine (g)	0.991	0.022	н/д	н/д	1.013	8.104
Leucine (g)	1.611	0.029	н/д	н/д	1.641	13.128
Lysine (g)	1.345	0.022	н/д	н/д	1.367	10.936
Methionine (g)	0.562	0.007	н/д	н/д	0.569	4.552
Cystine (g)	0.399	0.007	н/д	н/д	0.407	3.256
Phenylalanine (g)	1.005	0.022	н/д	н/д	1.027	8.216
Tyrosine (g)	0.739	0.015	н/д	н/д	0.754	6.032
Valine (g)	1.271	0.022	н/д	н/д	1.293	10.344
Arginine (g)	1.212	0.015	н/д	н/д	1.227	9.816
Histidine (g)	0.458	0.007	н/д	н/д	0.466	3.728
Alanine (g)	1.094	0.022	н/д	н/д	1.116	8.928
Aspartic acid (g)	1.966	0.051	н/д	н/д	2.018	16.144
Glutamic acid (g)	2.484	0.176	н/д	н/д	2.66	21.28
Glycine (g)	0.636	0.015	н/д	н/д	0.65	5.2
Proline (g)	0.754	0.015	н/д	н/д	0.769	6.152
Serine (g)	1.434	0.022	н/д	н/д	1.456	11.648
Cholesterol (mg)	625.363	0.0	0.0	0.0	625.363	5002.904
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.583	0.015	0.0	0.0	4.598	36.784
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.633	0.022	0.0	0.0	5.655	45.24
Polyunsaturated (g)	2.011	0.037	0.0	0.0	2.047	16.376