Рецепт Pickled Pigs' Feet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
49.5g |
carrot
27.15g |
peppercorn
0.26g |
bay leaf
4.0g |
salt
3.0g |
vinegar
240.0g |
water
711.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.25 | 0.03 | 0.3 | 0.0 | 0.0 | 0.0 | 1.13 | 1.13 |
Total Fat (g) | 0.05 | 0.07 | 0.01 | 0.33 | 0.0 | 0.0 | 0.0 | 0.46 | 0.46 |
Carbohydrates (g) | 4.62 | 2.6 | 0.17 | 3.0 | 0.0 | 2.23 | 0.0 | 12.62 | 12.62 |
Ash (g) | 0.17 | 0.26 | 0.01 | 0.14 | 2.99 | н/д | 0.71 | 4.3 | 4.3 |
Calories (kcal) | 19.8 | 11.129 | 0.663 | 12.52 | 0.0 | 50.4 | 0.0 | 94.512 | 94.512 |
Starch (g) | 0.0 | 0.39 | н/д | н/д | н/д | н/д | н/д | 0.39 | 0.39 |
Sucrose (g) | 0.49 | 0.97 | н/д | н/д | н/д | н/д | н/д | 1.46 | 1.46 |
Glucose (dextrose) (g) | 0.98 | 0.16 | н/д | н/д | н/д | н/д | н/д | 1.14 | 1.14 |
Fructose (g) | 0.64 | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.79 | 0.79 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.11 | 23.97 | 0.03 | 0.22 | 0.01 | 225.14 | 710.29 | 1003.76 | 1003.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.1 | 1.29 | 0.0 | н/д | 0.0 | 0.96 | 0.0 | 4.35 | 4.35 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.8 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 2.7 | 2.7 |
Calcium (mg) | 11.385 | 8.958 | 1.136 | 33.36 | 0.72 | 16.8 | 21.33 | 93.689 | 93.689 |
Iron (mg) | 0.1 | 0.08 | 0.08 | 1.72 | 0.01 | 0.48 | 0.0 | 2.47 | 2.47 |
Magnesium (mg) | 4.95 | 3.257 | 0.504 | 4.8 | 0.03 | 12.0 | 7.11 | 32.652 | 32.652 |
Phosphorus (mg) | 14.355 | 9.501 | 0.45 | 4.52 | 0.0 | 19.2 | 0.0 | 48.026 | 48.026 |
Potassium (mg) | 72.27 | 86.864 | 3.273 | 21.16 | 0.24 | 175.2 | 0.0 | 359.007 | 359.007 |
Sodium (mg) | 1.98 | 18.73 | 0.114 | 0.92 | 1162.74 | 12.0 | 28.44 | 1224.924 | 1224.924 |
Zinc (mg) | 0.08 | 0.07 | 0.0 | 0.15 | 0.0 | 0.1 | 0.07 | 0.47 | 0.47 |
Copper (mg) | 0.02 | 0.014 | 0.003 | 0.017 | 0.001 | 0.024 | 0.071 | 0.149 | 0.149 |
Manganese (mg) | 0.064 | 0.038 | 0.015 | 0.327 | 0.003 | н/д | 0.0 | 0.447 | 0.447 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 0.99 | 4534.844 | 0.777 | 247.4 | 0.0 | н/д | 0.0 | 4784.011 | 4784.011 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 226.661 | 0.039 | 12.36 | 0.0 | 0.0 | 0.0 | 239.06 | 239.06 |
Beta Carotene (mcg) | 0.495 | 2248.963 | 0.406 | н/д | 0.0 | 0.0 | 0.0 | 2249.864 | 2249.864 |
Vitamin E (mg) | 0.01 | 0.18 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.19 | 0.19 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.271 | 0.016 | н/д | 0.0 | 0.0 | 0.0 | 0.287 | 0.287 |
Lutein + zeaxanthin (mcg) | 1.98 | 69.491 | 0.533 | н/д | 0.0 | 0.0 | 0.0 | 72.004 | 72.004 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 1.6 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 7.2 | 7.2 |
Thiamin (mg) | 0.025 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.044 |
Riboflavin (mg) | 0.015 | 0.016 | 0.001 | 0.017 | 0.0 | 0.0 | 0.0 | 0.049 | 0.049 |
Niacin (mg) | 0.059 | 0.266 | 0.003 | 0.08 | 0.0 | 0.0 | 0.0 | 0.409 | 0.409 |
Pantothenic acid (mg) | 0.059 | 0.073 | н/д | н/д | 0.0 | н/д | 0.0 | 0.133 | 0.133 |
Vitamin B-6 (mg) | 0.059 | 0.038 | 0.001 | 0.07 | 0.0 | 0.0 | 0.0 | 0.168 | 0.168 |
Folate (mcg) | 9.405 | 5.158 | 0.026 | 7.2 | 0.0 | 0.0 | 0.0 | 21.789 | 21.789 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.0 | 2.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.4 | 5.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.008 | 0.008 |
Threonine (g) | 0.01 | 0.052 | н/д | н/д | 0.0 | н/д | н/д | 0.061 | 0.061 |
Isoleucine (g) | 0.005 | 0.022 | н/д | н/д | 0.0 | н/д | н/д | 0.027 | 0.027 |
Leucine (g) | 0.015 | 0.027 | н/д | н/д | 0.0 | н/д | н/д | 0.042 | 0.042 |
Lysine (g) | 0.02 | 0.027 | н/д | н/д | 0.0 | н/д | н/д | 0.047 | 0.047 |
Methionine (g) | 0.0 | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.005 |
Cystine (g) | 0.0 | 0.022 | н/д | н/д | 0.0 | н/д | н/д | 0.022 | 0.022 |
Phenylalanine (g) | 0.015 | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.031 | 0.031 |
Tyrosine (g) | 0.005 | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.016 | 0.016 |
Valine (g) | 0.01 | 0.019 | н/д | н/д | 0.0 | н/д | н/д | 0.029 | 0.029 |
Arginine (g) | 0.05 | 0.024 | н/д | н/д | 0.0 | н/д | н/д | 0.074 | 0.074 |
Histidine (g) | 0.005 | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.016 | 0.016 |
Alanine (g) | 0.01 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 |
Aspartic acid (g) | 0.045 | 0.052 | н/д | н/д | 0.0 | н/д | н/д | 0.096 | 0.096 |
Glutamic acid (g) | 0.129 | 0.1 | н/д | н/д | 0.0 | н/д | н/д | 0.229 | 0.229 |
Glycine (g) | 0.015 | 0.014 | н/д | н/д | 0.0 | н/д | н/д | 0.028 | 0.028 |
Proline (g) | 0.005 | 0.014 | н/д | н/д | 0.0 | н/д | н/д | 0.019 | 0.019 |
Serine (g) | 0.01 | 0.014 | н/д | н/д | 0.0 | н/д | н/д | 0.023 | 0.023 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.011 | 0.003 | 0.091 | 0.0 | 0.0 | 0.0 | 0.124 | 0.124 |
Phytosterols (mg) | 7.425 | н/д | 0.239 | н/д | 0.0 | н/д | н/д | 7.664 | 7.664 |
Monounsaturated Fat (g) | 0.005 | 0.003 | 0.003 | 0.066 | 0.0 | 0.0 | 0.0 | 0.076 | 0.076 |
Polyunsaturated (g) | 0.01 | 0.033 | 0.003 | 0.092 | 0.0 | 0.0 | 0.0 | 0.137 | 0.137 |