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Рецепт Pickled Pepper Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box tri-colored pasta (cooked)
1/2 c. liquid from peppers
Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		olive oil
27.0g 		garlics
3.26g 		basil
1.6g 		peppers
69.74g 		mushrooms
68.75g 		olives
126.0g 		pepper
0.32g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.21 0.05 0.6 2.12 1.06 0.0 н/д н/д 4.04 8.08
Total Fat (g) 27.0 0.02 0.01 0.12 0.23 13.46 0.0 н/д н/д 40.84 81.68
Carbohydrates (g) 0.0 1.08 0.04 3.24 2.25 7.89 0.02 н/д н/д 14.52 29.04
Ash (g) 0.0 0.05 0.02 0.3 0.58 2.81 0.0 н/д н/д 3.77 7.54
Calories (kcal) 238.68 4.861 0.368 13.948 15.125 144.9 0.099 н/д н/д 417.981 835.962
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.08 0.0 н/д 0.0 н/д н/д 0.08 0.16
Glucose (dextrose) (g) н/д н/д 0.0 0.81 1.02 н/д 0.01 н/д н/д 1.83 3.66
Fructose (g) н/д н/д 0.0 0.78 0.12 н/д 0.01 н/д н/д 0.91 1.82
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 0.0 1.91 1.47 65.48 63.54 100.79 0.29 н/д н/д 233.49 466.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.03 0.0 1.67 1.13 0.0 0.01 н/д н/д 2.86 5.72
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.2 0.7 4.0 0.0 н/д н/д 6.0 12.0
Calcium (mg) 0.27 5.905 2.832 6.974 2.062 110.88 0.022 н/д н/д 128.946 257.892
Iron (mg) 0.15 0.06 0.05 0.24 0.34 4.16 0.0 н/д н/д 5.0 10.0
Magnesium (mg) 0.0 0.816 1.024 6.974 6.187 5.04 0.038 н/д н/д 20.079 40.158
Phosphorus (mg) 0.0 4.992 0.896 13.948 59.124 3.78 0.083 н/д н/д 82.823 165.646
Potassium (mg) 0.27 13.083 4.72 122.047 218.621 10.08 0.675 н/д н/д 369.495 738.99
Sodium (mg) 0.54 0.555 0.064 2.092 3.437 1098.72 0.013 н/д н/д 1105.421 2210.842
Zinc (mg) 0.0 0.04 0.01 0.09 0.36 0.28 0.0 н/д н/д 0.78 1.56
Copper (mg) 0.0 0.01 0.006 0.049 0.22 0.315 0.0 н/д н/д 0.6 1.2
Manganese (mg) 0.0 0.054 0.018 0.084 0.034 0.025 0.0 н/д н/д 0.216 0.432
Selenium (mcg) 0.0 0.5 0.0 0.0 6.4 1.1 0.0 н/д н/д 8.0 16.0
Vitamin A, IU (IU) 0.0 0.294 84.4 258.042 0.0 507.78 10.013 н/д н/д 860.528 1721.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.224 12.553 0.0 25.2 0.502 н/д н/д 42.479 84.958
Beta Carotene (mcg) 0.0 0.163 50.272 145.061 0.0 298.62 5.194 н/д н/д 499.31 998.62
Vitamin E (mg) 3.87 0.0 0.01 0.26 0.01 2.08 0.01 н/д н/д 6.24 12.48
Vitamin D (IU) н/д н/д н/д н/д 12.375 н/д н/д н/д н/д 12.375 24.75
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.522 90.4 237.817 0.0 642.6 0.163 н/д н/д 971.502 1943.004
Tocopherol, beta (mg) 0.03 н/д 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.04 0.08
Tocopherol, gamma (mg) 0.22 н/д 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.23 0.46
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.01 0.02
Vitamin C (mg) 0.0 1.0 0.3 56.1 1.4 1.1 0.4 н/д н/д 60.4 120.8
Thiamin (mg) 0.0 0.007 0.0 0.042 0.055 0.0 0.0 н/д н/д 0.104 0.208
Riboflavin (mg) 0.0 0.004 0.001 0.021 0.275 0.0 0.0 н/д н/д 0.301 0.602
Niacin (mg) 0.0 0.023 0.014 0.335 2.482 0.05 0.003 н/д н/д 2.907 5.814
Pantothenic acid (mg) 0.0 0.02 0.003 0.07 1.031 0.025 0.001 н/д н/д 1.15 2.3
Vitamin B-6 (mg) 0.0 0.04 0.003 0.153 0.069 0.013 0.001 н/д н/д 0.279 0.558
Folate (mcg) 0.0 0.098 1.088 6.974 11.0 0.0 0.147 н/д н/д 19.307 38.614
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 н/д н/д 0.03 0.06
Choline (mg) 0.1 0.8 0.2 3.8 11.9 13.0 0.0 н/д н/д 29.7 59.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.007 0.027 н/д 0.0 н/д н/д 0.037 0.074
Threonine (g) 0.0 0.005 0.002 0.028 0.076 0.038 0.0 н/д н/д 0.148 0.296
Isoleucine (g) 0.0 0.007 0.002 0.014 0.055 0.038 0.0 н/д н/д 0.116 0.232
Leucine (g) 0.0 0.01 0.003 0.028 0.082 0.063 0.0 н/д н/д 0.187 0.374
Lysine (g) 0.0 0.009 0.002 0.028 0.076 0.038 0.0 н/д н/д 0.152 0.304
Methionine (g) 0.0 0.003 0.001 0.007 0.021 0.013 0.0 н/д н/д 0.043 0.086
Cystine (g) 0.0 0.002 0.0 0.007 0.007 н/д 0.0 н/д н/д 0.017 0.034
Phenylalanine (g) 0.0 0.006 0.002 0.063 0.062 0.038 0.0 н/д н/д 0.171 0.342
Tyrosine (g) 0.0 0.003 0.001 0.007 0.027 0.025 0.0 н/д н/д 0.064 0.128
Valine (g) 0.0 0.009 0.002 0.028 0.158 0.05 0.0 н/д н/д 0.248 0.496
Arginine (g) 0.0 0.021 0.002 0.021 0.055 0.088 0.0 н/д н/д 0.187 0.374
Histidine (g) 0.0 0.004 0.001 0.007 0.041 0.025 0.0 н/д н/д 0.078 0.156
Alanine (g) 0.0 0.004 0.002 0.028 0.137 0.05 0.0 н/д н/д 0.222 0.444
Aspartic acid (g) 0.0 0.016 0.005 0.146 0.137 0.113 0.001 н/д н/д 0.419 0.838
Glutamic acid (g) 0.0 0.026 0.004 0.133 0.234 0.113 0.001 н/д н/д 0.511 1.022
Glycine (g) 0.0 0.007 0.002 0.021 0.062 0.063 0.0 н/д н/д 0.154 0.308
Proline (g) 0.0 0.003 0.002 0.014 0.055 0.05 0.0 н/д н/д 0.124 0.248
Serine (g) 0.0 0.006 0.002 0.035 0.062 0.038 0.0 н/д н/д 0.143 0.286
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.003 0.001 0.042 0.027 1.789 0.0 н/д н/д 5.591 11.182
Phytosterols (mg) 59.67 н/д н/д 6.277 н/д н/д н/д н/д н/д 65.947 131.894
Monounsaturated Fat (g) 19.699 0.0 0.001 0.007 0.0 9.941 0.0 н/д н/д 29.649 59.298
Polyunsaturated (g) 2.84 0.008 0.006 0.042 0.096 1.147 0.0 н/д н/д 4.14 8.28