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Рецепт Pickled Onion And Cucumber Slices - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		vinegar
40.0g 		salad oil
27.0g 		sugar
25.0g 		salt
1.5g 		cucumber
73.36g 		parsley
0.59g 		onion
49.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 0.43 0.02 0.54 0.99 1.98
Total Fat (g) 0.0 27.0 0.0 0.0 0.12 0.0 0.05 27.17 54.34
Carbohydrates (g) 0.37 0.0 25.0 0.0 1.58 0.04 4.62 31.61 63.22
Ash (g) н/д 0.0 0.0 1.5 0.26 0.01 0.17 1.95 3.9
Calories (kcal) 8.4 238.68 96.75 0.0 8.804 0.214 19.8 372.648 745.296
Starch (g) н/д н/д н/д н/д 0.06 н/д 0.0 0.06 0.12
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.49 0.49 0.98
Glucose (dextrose) (g) н/д н/д н/д н/д 0.46 н/д 0.98 1.44 2.88
Fructose (g) н/д н/д н/д н/д 0.55 н/д 0.64 1.19 2.38
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.52 0.0 0.01 0.0 70.97 0.52 44.11 153.13 306.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.0 24.98 0.0 1.01 0.01 2.1 28.25 56.5
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.8 1.4 2.8
Calcium (mg) 2.8 0.0 0.25 0.36 10.271 0.819 11.385 25.885 51.77
Iron (mg) 0.08 0.01 0.0 0.0 0.16 0.04 0.1 0.4 0.8
Magnesium (mg) 2.0 0.0 0.0 0.015 8.804 0.297 4.95 16.066 32.132
Phosphorus (mg) 3.2 0.0 0.0 0.0 15.407 0.344 14.355 33.306 66.612
Potassium (mg) 29.2 0.0 0.5 0.12 99.776 3.289 72.27 205.156 410.312
Sodium (mg) 2.0 0.0 0.0 581.37 1.467 0.333 1.98 587.15 1174.3
Zinc (mg) 0.02 0.0 0.0 0.0 0.12 0.01 0.08 0.24 0.48
Copper (mg) 0.004 0.0 0.0 0.0 0.051 0.001 0.02 0.076 0.152
Manganese (mg) н/д н/д 0.0 0.002 0.051 0.001 0.064 0.118 0.236
Selenium (mcg) 0.0 0.0 0.2 0.0 0.1 0.0 0.2 0.5 1.0
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 52.823 50.018 0.99 103.83 207.66
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.935 2.5 0.0 5.434 10.868
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 22.743 30.008 0.495 53.246 106.492
Vitamin E (mg) 0.0 4.24 0.0 0.0 0.02 0.0 0.01 4.27 8.54
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 11.738 33.018 1.98 46.737 93.474
Tocopherol, beta (mg) н/д 0.12 н/д н/д 0.0 0.0 0.0 0.12 0.24
Tocopherol, gamma (mg) н/д 4.3 н/д н/д 0.01 0.0 0.0 4.31 8.62
Tocopherol, delta (mg) н/д 0.37 н/д н/д 0.0 0.0 0.0 0.37 0.74
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.3 0.8 3.7 6.8 13.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.022 0.001 0.025 0.047 0.094
Riboflavin (mg) 0.0 0.0 0.005 0.0 0.022 0.001 0.015 0.042 0.084
Niacin (mg) 0.0 0.0 0.0 0.0 0.029 0.008 0.059 0.097 0.194
Pantothenic acid (mg) н/д 0.0 0.0 0.0 0.176 0.002 0.059 0.238 0.476
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.037 0.001 0.059 0.097 0.194
Folate (mcg) 0.0 0.0 0.0 0.0 10.271 0.903 9.405 20.579 41.158
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 4.2 0.1 3.0 7.3 14.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.007 0.0 0.005 0.013 0.026
Threonine (g) н/д 0.0 н/д 0.0 0.007 0.001 0.01 0.018 0.036
Isoleucine (g) н/д 0.0 н/д 0.0 0.007 0.001 0.005 0.013 0.026
Leucine (g) н/д 0.0 н/д 0.0 0.022 0.001 0.015 0.038 0.076
Lysine (g) н/д 0.0 н/д 0.0 0.022 0.001 0.02 0.043 0.086
Methionine (g) н/д 0.0 н/д 0.0 0.007 0.0 0.0 0.008 0.016
Cystine (g) н/д 0.0 н/д 0.0 0.007 0.0 0.0 0.007 0.014
Phenylalanine (g) н/д 0.0 н/д 0.0 0.022 0.001 0.015 0.038 0.076
Tyrosine (g) н/д 0.0 н/д 0.0 0.0 0.0 0.005 0.005 0.01
Valine (g) н/д 0.0 н/д 0.0 0.007 0.001 0.01 0.018 0.036
Arginine (g) н/д 0.0 н/д 0.0 0.022 0.001 0.05 0.072 0.144
Histidine (g) н/д 0.0 н/д 0.0 0.0 0.0 0.005 0.005 0.01
Alanine (g) н/д 0.0 н/д 0.0 0.022 0.001 0.01 0.033 0.066
Aspartic acid (g) н/д 0.0 н/д 0.0 0.029 0.002 0.045 0.076 0.152
Glutamic acid (g) н/д 0.0 н/д 0.0 0.147 0.001 0.129 0.277 0.554
Glycine (g) н/д 0.0 н/д 0.0 0.022 0.001 0.015 0.038 0.076
Proline (g) н/д 0.0 н/д 0.0 0.007 0.001 0.005 0.014 0.028
Serine (g) н/д 0.0 н/д 0.0 0.022 0.001 0.01 0.033 0.066
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.563 0.0 0.0 0.007 0.001 0.02 4.591 9.182
Phytosterols (mg) н/д 55.89 н/д 0.0 н/д 0.03 7.425 63.345 126.69
Monounsaturated Fat (g) 0.0 12.474 0.0 0.0 0.0 0.002 0.005 12.481 24.962
Polyunsaturated (g) 0.0 8.64 0.0 0.0 0.0 0.001 0.01 8.651 17.302