Рецепт Pickled Jalapenos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Of salt per pint of pepper/vinegar/water mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		jalapeno peppers
12.88g 		onion
99.0g 		carrot
54.29g 		clove
0.5g 		vinegar
15.0g 		Всего в порции Всего в рецепте
Protein (g) 0.17 1.09 0.5 0.03 0.0 1.8 1.8
Total Fat (g) 0.08 0.1 0.13 0.1 0.0 0.41 0.41
Carbohydrates (g) 0.76 9.25 5.2 0.31 0.14 15.65 15.65
Ash (g) 0.06 0.35 0.53 0.03 н/д 0.96 0.96
Calories (kcal) 3.864 39.6 22.259 1.615 3.15 70.488 70.488
Starch (g) н/д 0.0 0.78 н/д н/д 0.78 0.78
Sucrose (g) н/д 0.98 1.95 0.0 н/д 2.93 2.93
Glucose (dextrose) (g) н/д 1.95 0.32 0.01 н/д 2.28 2.28
Fructose (g) н/д 1.28 0.3 0.01 н/д 1.58 1.58
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.81 88.22 47.93 0.03 14.07 162.07 162.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 4.2 2.57 0.01 0.06 7.29 7.29
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 1.7 1.5 0.2 0.0 3.7 3.7
Calcium (mg) 1.288 22.77 17.916 3.23 1.05 46.254 46.254
Iron (mg) 0.09 0.21 0.16 0.04 0.03 0.53 0.53
Magnesium (mg) 2.447 9.9 6.515 1.32 0.75 20.932 20.932
Phosphorus (mg) 3.993 28.71 19.002 0.525 1.2 53.429 53.429
Potassium (mg) 27.692 144.54 173.728 5.51 10.95 362.42 362.42
Sodium (mg) 0.129 3.96 37.46 1.215 0.75 43.514 43.514
Zinc (mg) 0.03 0.17 0.13 0.01 0.01 0.34 0.34
Copper (mg) 0.017 0.04 0.027 0.002 0.002 0.087 0.087
Manganese (mg) 0.032 0.129 0.076 0.15 н/д 0.387 0.387
Selenium (mcg) 0.0 0.5 0.1 0.0 0.0 0.6 0.6
Vitamin A, IU (IU) 102.911 1.98 9069.687 2.65 н/д 9177.229 9177.229
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.152 0.0 453.322 0.135 0.0 458.609 458.609
Beta Carotene (mcg) 58.604 0.99 4497.927 0.42 0.0 4557.941 4557.941
Vitamin E (mg) 0.06 0.02 0.36 0.04 0.0 0.48 0.48
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.543 0.0 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 63.37 3.96 138.982 0.0 0.0 206.312 206.312
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 5.7 7.3 3.2 0.4 0.0 16.6 16.6
Thiamin (mg) 0.018 0.05 0.038 0.001 0.0 0.106 0.106
Riboflavin (mg) 0.008 0.03 0.033 0.001 0.0 0.071 0.071
Niacin (mg) 0.144 0.119 0.532 0.007 0.0 0.802 0.802
Pantothenic acid (mg) 0.03 0.119 0.147 н/д н/д 0.295 0.295
Vitamin B-6 (mg) 0.066 0.119 0.076 0.003 0.0 0.263 0.263
Folate (mcg) 6.054 18.81 10.315 0.465 0.0 35.644 35.644
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 6.0 4.8 0.2 0.0 12.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.01 0.005 н/д н/д 0.018 0.018
Threonine (g) 0.006 0.02 0.103 н/д н/д 0.129 0.129
Isoleucine (g) 0.005 0.01 0.043 н/д н/д 0.058 0.058
Leucine (g) 0.009 0.03 0.054 н/д н/д 0.093 0.093
Lysine (g) 0.008 0.04 0.054 н/д н/д 0.102 0.102
Methionine (g) 0.003 0.0 0.011 н/д н/д 0.013 0.013
Cystine (g) 0.004 0.0 0.043 н/д н/д 0.047 0.047
Phenylalanine (g) 0.005 0.03 0.033 н/д н/д 0.067 0.067
Tyrosine (g) 0.004 0.01 0.022 н/д н/д 0.035 0.035
Valine (g) 0.008 0.02 0.038 н/д н/д 0.066 0.066
Arginine (g) 0.008 0.099 0.049 н/д н/д 0.156 0.156
Histidine (g) 0.004 0.01 0.022 н/д н/д 0.035 0.035
Alanine (g) 0.008 0.02 0.06 н/д н/д 0.087 0.087
Aspartic acid (g) 0.024 0.089 0.103 н/д н/д 0.217 0.217
Glutamic acid (g) 0.023 0.257 0.201 н/д н/д 0.481 0.481
Glycine (g) 0.006 0.03 0.027 н/д н/д 0.063 0.063
Proline (g) 0.008 0.01 0.027 н/д н/д 0.045 0.045
Serine (g) 0.006 0.02 0.027 н/д н/д 0.053 0.053
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.04 0.022 0.027 0.0 0.096 0.096
Phytosterols (mg) н/д 14.85 н/д 1.28 н/д 16.13 16.13
Monounsaturated Fat (g) 0.004 0.01 0.005 0.007 0.0 0.027 0.027
Polyunsaturated (g) 0.041 0.02 0.065 0.035 0.0 0.162 0.162