Рецепт Pickled Herring Canapes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    twelve 4-inch thin strips of bottled patted dry pickled herring fillet
24 x liquid removed bottled capers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread
192.0g 		butter
42.6g 		parsley
28.5g 		radish
13.05g 		onion
18.0g 		capers
0.0g 		Всего в порции Всего в рецепте
Protein (g) 16.32 0.36 0.85 0.09 0.2 н/д 17.82 17.82
Total Fat (g) 6.34 34.55 0.23 0.01 0.02 н/д 41.15 41.15
Carbohydrates (g) 92.74 0.03 1.8 0.44 1.68 н/д 96.69 96.69
Ash (g) 4.8 0.02 0.63 0.07 0.06 н/д 5.58 5.58
Calories (kcal) 495.36 305.442 10.26 2.088 7.2 н/д 820.35 820.35
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 0.18 н/д 0.19 0.19
Glucose (dextrose) (g) н/д н/д н/д 0.14 0.35 н/д 0.49 0.49
Fructose (g) н/д н/д н/д 0.09 0.23 н/д 0.32 0.32
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 71.62 7.64 25.0 12.43 16.04 н/д 132.73 132.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 7.39 0.03 0.24 0.24 0.76 н/д 8.67 8.67
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 11.1 0.0 0.9 0.2 0.3 н/д 12.6 12.6
Calcium (mg) 140.16 10.224 39.33 3.263 4.14 н/д 197.117 197.117
Iron (mg) 5.43 0.01 1.77 0.04 0.04 н/д 7.29 7.29
Magnesium (mg) 76.8 0.852 14.25 1.305 1.8 н/д 95.007 95.007
Phosphorus (mg) 240.0 10.224 16.53 2.61 5.22 н/д 274.584 274.584
Potassium (mg) 318.72 10.224 157.89 30.407 26.28 н/д 543.521 543.521
Sodium (mg) 1267.2 4.686 15.96 5.09 0.72 н/д 1293.656 1293.656
Zinc (mg) 2.19 0.04 0.3 0.04 0.03 н/д 2.6 2.6
Copper (mg) 0.365 0.009 0.043 0.007 0.007 н/д 0.43 0.43
Manganese (mg) 1.574 0.0 0.046 0.009 0.023 н/д 1.653 1.653
Selenium (mcg) 59.3 0.4 0.0 0.1 0.1 н/д 60.0 60.0
Vitamin A, IU (IU) 13.44 1064.574 2400.84 0.914 0.36 н/д 3480.128 3480.128
Retinol (mcg) 0.0 285.846 0.0 0.0 0.0 н/д 285.846 285.846
Vitamin A, RAE (mcg_RAE) 0.0 291.384 119.985 0.0 0.0 н/д 411.369 411.369
Beta Carotene (mcg) 7.68 67.308 1440.39 0.522 0.18 н/д 1516.08 1516.08
Vitamin E (mg) 0.63 0.99 0.21 0.0 0.0 н/д 1.84 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 103.68 0.0 1584.885 1.305 0.72 н/д 1690.59 1690.59
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.15 0.0 0.0 н/д 0.15 0.15
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.8 0.0 37.9 1.9 1.3 н/д 41.9 41.9
Thiamin (mg) 0.826 0.004 0.026 0.001 0.009 н/д 0.866 0.866
Riboflavin (mg) 0.653 0.013 0.029 0.005 0.005 н/д 0.705 0.705
Niacin (mg) 7.315 0.017 0.373 0.033 0.022 н/д 7.76 7.76
Pantothenic acid (mg) 0.845 0.047 0.114 0.022 0.022 н/д 1.049 1.049
Vitamin B-6 (mg) 0.154 0.0 0.026 0.009 0.022 н/д 0.21 0.21
Folate (mcg) 211.2 1.278 43.32 3.263 3.42 н/д 262.481 262.481
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 н/д 0.07 0.07
Choline (mg) 28.0 8.0 3.6 0.8 1.1 н/д 41.6 41.6
Folic acid (mcg) 113.28 0.0 0.0 0.0 0.0 н/д 113.28 113.28
Tryptophan (g) 0.192 0.004 0.014 0.001 0.002 н/д 0.214 0.214
Threonine (g) 0.499 0.017 0.034 0.003 0.004 н/д 0.557 0.557
Isoleucine (g) 0.614 0.021 0.034 0.003 0.002 н/д 0.674 0.674
Leucine (g) 1.114 0.034 0.057 0.004 0.005 н/д 1.214 1.214
Lysine (g) 0.442 0.03 0.051 0.004 0.007 н/д 0.534 0.534
Methionine (g) 0.269 0.009 0.011 0.001 0.0 н/д 0.29 0.29
Cystine (g) 0.326 0.004 0.003 0.001 0.0 н/д 0.335 0.335
Phenylalanine (g) 0.787 0.017 0.043 0.005 0.005 н/д 0.858 0.858
Tyrosine (g) 0.403 0.017 0.023 0.001 0.002 н/д 0.446 0.446
Valine (g) 0.73 0.026 0.048 0.005 0.004 н/д 0.812 0.812
Arginine (g) 0.634 0.013 0.034 0.005 0.018 н/д 0.704 0.704
Histidine (g) 0.346 0.009 0.017 0.001 0.002 н/д 0.374 0.374
Alanine (g) 0.576 0.013 0.057 0.004 0.004 н/д 0.653 0.653
Aspartic acid (g) 0.845 0.026 0.083 0.008 0.016 н/д 0.977 0.977
Glutamic acid (g) 4.992 0.077 0.071 0.021 0.047 н/д 5.208 5.208
Glycine (g) 0.576 0.009 0.043 0.004 0.005 н/д 0.637 0.637
Proline (g) 1.747 0.034 0.06 0.003 0.002 н/д 1.846 1.846
Serine (g) 0.806 0.021 0.04 0.004 0.004 н/д 0.875 0.875
Cholesterol (mg) 0.0 91.59 0.0 0.0 0.0 н/д 91.59 91.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.21 21.884 0.037 0.004 0.007 н/д 23.141 23.141
Phytosterols (mg) н/д н/д 1.425 0.914 2.7 н/д 5.039 5.039
Monounsaturated Fat (g) 2.515 8.955 0.086 0.003 0.002 н/д 11.56 11.56
Polyunsaturated (g) 1.536 1.295 0.034 0.007 0.004 н/д 2.875 2.875