Рецепт Pickled Herring - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	onions 54.0g	vinegar 24.0g	water 11.85g	sugar 2.52g	pickling spice 0.64g	Всего в порции	Всего в рецепте
Protein (g)	0.59	0.0	0.0	0.0	0.07	0.66	6.6
Total Fat (g)	0.05	0.0	0.0	0.0	0.02	0.07	0.7
Carbohydrates (g)	5.04	0.22	0.0	2.52	0.41	8.2	82.0
Ash (g)	0.19	н/д	0.01	0.0	0.03	0.23	2.3
Calories (kcal)	21.6	5.04	0.0	9.752	1.632	38.024	380.24
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.53	н/д	н/д	н/д	н/д	0.53	5.3
Glucose (dextrose) (g)	1.06	н/д	н/д	н/д	н/д	1.06	10.6
Fructose (g)	0.7	н/д	н/д	н/д	н/д	0.7	7.0
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.12	22.51	11.84	0.0	0.07	82.54	825.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.29	0.1	0.0	2.52	0.0	4.91	49.1
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.0	0.2	1.1	11.0
Calcium (mg)	12.42	1.68	0.356	0.025	2.797	17.278	172.78
Iron (mg)	0.11	0.05	0.0	0.0	0.18	0.35	3.5
Magnesium (mg)	5.4	1.2	0.119	0.0	1.242	7.96	79.6
Phosphorus (mg)	15.66	1.92	0.0	0.0	1.107	18.687	186.87
Potassium (mg)	78.84	17.52	0.0	0.05	8.058	104.468	1044.68
Sodium (mg)	2.16	1.2	0.474	0.0	0.282	4.116	41.16
Zinc (mg)	0.09	0.01	0.0	0.0	0.01	0.11	1.1
Copper (mg)	0.022	0.002	0.001	0.0	0.007	0.032	0.32
Manganese (mg)	0.07	н/д	0.0	0.0	0.036	0.106	1.06
Selenium (mcg)	0.3	0.0	0.0	0.0	0.0	0.3	3.0
Vitamin A, IU (IU)	1.08	н/д	0.0	0.0	1.914	2.994	29.94
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.096	0.096	0.96
Beta Carotene (mcg)	0.54	0.0	0.0	0.0	0.998	1.538	15.38
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.0	0.02	0.2
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.038	0.038	0.38
Lutein + zeaxanthin (mcg)	2.16	0.0	0.0	0.0	1.312	3.472	34.72
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.03	0.03	0.3
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	4.0	0.0	0.0	0.0	0.1	4.1	41.0
Thiamin (mg)	0.027	0.0	0.0	0.0	0.001	0.028	0.28
Riboflavin (mg)	0.016	0.0	0.0	0.001	0.002	0.018	0.18
Niacin (mg)	0.065	0.0	0.0	0.0	0.007	0.072	0.72
Pantothenic acid (mg)	0.065	н/д	0.0	0.0	н/д	0.065	0.65
Vitamin B-6 (mg)	0.065	0.0	0.0	0.0	0.002	0.067	0.67
Folate (mcg)	10.26	0.0	0.0	0.0	0.064	10.324	103.24
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.3	0.0	0.0	0.0	0.1	3.4	34.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	н/д	н/д	н/д	н/д	0.005	0.05
Threonine (g)	0.011	н/д	н/д	н/д	н/д	0.011	0.11
Isoleucine (g)	0.005	н/д	н/д	н/д	н/д	0.005	0.05
Leucine (g)	0.016	н/д	н/д	н/д	н/д	0.016	0.16
Lysine (g)	0.022	н/д	н/д	н/д	н/д	0.022	0.22
Methionine (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Cystine (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.016	н/д	н/д	н/д	н/д	0.016	0.16
Tyrosine (g)	0.005	н/д	н/д	н/д	н/д	0.005	0.05
Valine (g)	0.011	н/д	н/д	н/д	н/д	0.011	0.11
Arginine (g)	0.054	н/д	н/д	н/д	н/д	0.054	0.54
Histidine (g)	0.005	н/д	н/д	н/д	н/д	0.005	0.05
Alanine (g)	0.011	н/д	н/д	н/д	н/д	0.011	0.11
Aspartic acid (g)	0.049	н/д	н/д	н/д	н/д	0.049	0.49
Glutamic acid (g)	0.14	н/д	н/д	н/д	н/д	0.14	1.4
Glycine (g)	0.016	н/д	н/д	н/д	н/д	0.016	0.16
Proline (g)	0.005	н/д	н/д	н/д	н/д	0.005	0.05
Serine (g)	0.011	н/д	н/д	н/д	н/д	0.011	0.11
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.022	0.0	0.0	0.0	0.006	0.028	0.28
Phytosterols (mg)	8.1	н/д	н/д	н/д	0.589	8.689	86.89
Monounsaturated Fat (g)	0.005	0.0	0.0	0.0	0.006	0.012	0.12
Polyunsaturated (g)	0.011	0.0	0.0	0.0	0.007	0.018	0.18