Рецепт Pickled Green Chilies - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		vinegar
60.0g 		sugar
50.0g 		salt
3.0g 		dill
1.05g 		mustard
0.83g 		mustard
0.83g 		chilies
369.56g 		garlic
1.31g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.17 0.21 0.21 7.39 0.08 8.05 16.1
Total Fat (g) 0.0 0.0 0.0 0.15 0.24 0.24 0.74 0.01 1.37 2.74
Carbohydrates (g) 0.56 49.99 0.0 0.58 0.29 0.29 34.96 0.43 87.1 174.2
Ash (g) н/д 0.0 2.99 0.07 0.04 0.04 2.22 0.02 5.37 10.74
Calories (kcal) 12.6 193.5 0.0 3.203 3.869 3.869 147.825 1.944 366.81 733.62
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.03 0.03 н/д н/д 0.06 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 0.02 н/д н/д 0.05 0.1
Fructose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.29 0.02 0.01 0.08 0.06 0.06 324.25 0.76 381.52 763.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 49.96 0.0 н/д 0.06 0.06 18.85 0.01 69.17 138.34
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.1 5.5 0.0 6.0 12.0
Calcium (mg) 4.2 0.5 0.72 15.918 4.298 4.298 66.521 2.362 98.818 197.636
Iron (mg) 0.12 0.01 0.01 0.17 0.08 0.08 4.43 0.02 4.93 9.86
Magnesium (mg) 3.0 0.0 0.03 2.688 2.459 2.459 92.391 0.326 103.352 206.704
Phosphorus (mg) 4.8 0.0 0.0 2.909 6.938 6.938 169.999 1.997 193.58 387.16
Potassium (mg) 43.8 1.0 0.24 12.453 5.627 5.627 1256.513 5.233 1330.492 2660.984
Sodium (mg) 3.0 0.0 1162.74 0.21 0.041 0.041 25.869 0.222 1192.124 2384.248
Zinc (mg) 0.02 0.0 0.0 0.05 0.05 0.05 1.11 0.02 1.3 2.6
Copper (mg) 0.006 0.0 0.001 0.008 0.003 0.003 0.628 0.004 0.654 1.308
Manganese (mg) н/д 0.0 0.003 0.019 0.015 0.015 0.887 0.022 0.96 1.92
Selenium (mcg) 0.1 0.3 0.0 0.1 1.1 1.1 1.8 0.2 4.7 9.4
Vitamin A, IU (IU) н/д 0.0 0.0 0.557 0.512 0.512 4357.142 0.117 4358.839 8717.678
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.032 0.025 0.025 218.042 0.0 218.123 436.246
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.305 0.305 2479.764 0.065 2480.44 4960.88
Vitamin E (mg) 0.0 0.0 0.0 н/д 0.02 0.02 2.55 0.0 2.6 5.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 3.696 3.696 2679.328 0.209 2686.929 5373.858
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.15 0.15 н/д н/д 0.31 0.62
Tocopherol, delta (mg) н/д н/д н/д н/д 0.01 0.01 н/д н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 896.2 0.4 896.9 1793.8
Thiamin (mg) 0.0 0.0 0.0 0.004 0.004 0.004 0.333 0.003 0.349 0.698
Riboflavin (mg) 0.0 0.01 0.0 0.003 0.003 0.003 0.333 0.001 0.353 0.706
Niacin (mg) 0.0 0.0 0.0 0.03 0.065 0.065 3.511 0.009 3.68 7.36
Pantothenic acid (mg) н/д 0.0 0.0 н/д н/д н/д 0.222 0.008 0.23 0.46
Vitamin B-6 (mg) 0.0 0.0 0.0 0.003 0.004 0.004 1.035 0.016 1.061 2.122
Folate (mcg) 0.0 0.0 0.0 0.105 0.627 0.627 84.999 0.039 86.398 172.796
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 н/д 1.0 1.0 41.0 0.3 43.3 86.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.004 0.004 0.111 0.001 0.121 0.242
Threonine (g) н/д н/д 0.0 0.006 0.009 0.009 0.259 0.002 0.285 0.57
Isoleucine (g) н/д н/д 0.0 0.008 0.009 0.009 0.259 0.003 0.287 0.574
Leucine (g) н/д н/д 0.0 0.01 0.015 0.015 0.407 0.004 0.45 0.9
Lysine (g) н/д н/д 0.0 0.011 0.013 0.013 0.333 0.004 0.372 0.744
Methionine (g) н/д н/д 0.0 0.001 0.004 0.004 0.074 0.001 0.084 0.168
Cystine (g) н/д н/д 0.0 н/д 0.005 0.005 0.148 0.001 0.158 0.316
Phenylalanine (g) н/д н/д 0.0 0.007 0.009 0.009 0.222 0.002 0.249 0.498
Tyrosine (g) н/д н/д 0.0 н/д 0.006 0.006 0.148 0.001 0.161 0.322
Valine (g) н/д н/д 0.0 0.012 0.011 0.011 0.296 0.004 0.333 0.666
Arginine (g) н/д н/д 0.0 0.013 0.014 0.014 0.37 0.008 0.42 0.84
Histidine (g) н/д н/д 0.0 0.003 0.006 0.006 0.148 0.001 0.165 0.33
Alanine (g) н/д н/д 0.0 н/д 0.01 0.01 0.296 0.002 0.317 0.634
Aspartic acid (g) н/д н/д 0.0 н/д 0.016 0.016 1.072 0.006 1.111 2.222
Glutamic acid (g) н/д н/д 0.0 н/д 0.041 0.041 0.961 0.011 1.054 2.108
Glycine (g) н/д н/д 0.0 н/д 0.011 0.011 0.259 0.003 0.283 0.566
Proline (g) н/д н/д 0.0 н/д 0.016 0.016 0.333 0.001 0.366 0.732
Serine (g) н/д н/д 0.0 н/д 0.009 0.009 0.296 0.002 0.316 0.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.008 0.012 0.012 0.074 0.001 0.107 0.214
Phytosterols (mg) н/д н/д 0.0 1.302 0.974 0.974 н/д н/д 3.249 6.498
Monounsaturated Fat (g) 0.0 0.0 0.0 0.099 0.164 0.164 0.037 0.0 0.463 0.926
Polyunsaturated (g) 0.0 0.0 0.0 0.011 0.044 0.044 0.407 0.003 0.509 1.018