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Рецепт Pickled Green Chili - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
chili
513.28g
cider vinegar
59.75g
sugar
50.0g
salt
3.0g
dill
1.05g
mustard
1.65g
Всего в порции Всего в рецепте
Protein (g) 10.27 0.0 0.0 0.0 0.17 0.41 10.84 21.68
Total Fat (g) 1.03 0.0 0.0 0.0 0.15 0.47 1.65 3.3
Carbohydrates (g) 48.56 0.56 49.99 0.0 0.58 0.58 100.26 200.52
Ash (g) 3.08 0.1 0.0 2.99 0.07 0.07 6.32 12.64
Calories (kcal) 205.313 12.548 193.5 0.0 3.203 7.739 422.301 844.602
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.06 0.06 0.12
Glucose (dextrose) (g) н/д 0.06 н/д н/д н/д 0.05 0.11 0.22
Fructose (g) н/д 0.18 н/д н/д н/д 0.0 0.18 0.36
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 450.35 56.05 0.02 0.01 0.08 0.11 506.62 1013.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.18 0.24 49.96 0.0 н/д 0.11 76.48 152.96
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 7.7 0.0 0.0 0.0 0.2 0.2 8.2 16.4
Calcium (mg) 92.391 4.183 0.5 0.72 15.918 8.597 122.308 244.616
Iron (mg) 6.16 0.12 0.01 0.01 0.17 0.16 6.63 13.26
Magnesium (mg) 128.32 2.988 0.0 0.03 2.688 4.917 138.943 277.886
Phosphorus (mg) 236.109 4.78 0.0 0.0 2.909 13.877 257.674 515.348
Potassium (mg) 1745.156 43.618 1.0 0.24 12.453 11.253 1813.72 3627.44
Sodium (mg) 35.93 2.988 0.0 1162.74 0.21 0.083 1201.95 2403.9
Zinc (mg) 1.54 0.02 0.0 0.0 0.05 0.09 1.72 3.44
Copper (mg) 0.873 0.006 0.0 0.001 0.008 0.007 0.894 1.788
Manganese (mg) 1.232 0.149 0.0 0.003 0.019 0.029 1.433 2.866
Selenium (mcg) 2.6 0.1 0.3 0.0 0.1 2.2 5.3 10.6
Vitamin A, IU (IU) 6051.586 0.0 0.0 0.0 0.557 1.023 6053.165 12106.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 302.836 0.0 0.0 0.0 0.032 0.05 302.917 605.834
Beta Carotene (mcg) 3444.117 0.0 0.0 0.0 н/д 0.611 3444.728 6889.456
Vitamin E (mg) 3.54 0.0 0.0 0.0 н/д 0.05 3.59 7.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3721.289 0.0 0.0 0.0 н/д 7.392 3728.681 7457.362
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.31 0.31 0.62
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.01 0.01 0.02
Vitamin C (mg) 1244.7 0.0 0.0 0.0 0.2 0.0 1245.0 2490.0
Thiamin (mg) 0.462 0.0 0.0 0.0 0.004 0.009 0.475 0.95
Riboflavin (mg) 0.462 0.0 0.01 0.0 0.003 0.006 0.481 0.962
Niacin (mg) 4.876 0.0 0.0 0.0 0.03 0.13 5.036 10.072
Pantothenic acid (mg) 0.308 0.0 0.0 0.0 н/д н/д 0.308 0.616
Vitamin B-6 (mg) 1.437 0.0 0.0 0.0 0.003 0.007 1.447 2.894
Folate (mcg) 118.055 0.0 0.0 0.0 0.105 1.254 119.414 238.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 57.0 0.0 0.0 0.0 н/д 2.0 59.0 118.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.154 0.0 н/д 0.0 н/д 0.009 0.163 0.326
Threonine (g) 0.359 0.0 н/д 0.0 0.006 0.018 0.384 0.768
Isoleucine (g) 0.359 0.0 н/д 0.0 0.008 0.018 0.385 0.77
Leucine (g) 0.565 0.0 н/д 0.0 0.01 0.029 0.604 1.208
Lysine (g) 0.462 0.0 н/д 0.0 0.011 0.025 0.498 0.996
Methionine (g) 0.103 0.0 н/д 0.0 0.001 0.008 0.112 0.224
Cystine (g) 0.205 0.0 н/д 0.0 н/д 0.01 0.215 0.43
Phenylalanine (g) 0.308 0.0 н/д 0.0 0.007 0.018 0.333 0.666
Tyrosine (g) 0.205 0.0 н/д 0.0 н/д 0.012 0.218 0.436
Valine (g) 0.411 0.0 н/д 0.0 0.012 0.022 0.444 0.888
Arginine (g) 0.513 0.0 н/д 0.0 0.013 0.029 0.555 1.11
Histidine (g) 0.205 0.0 н/д 0.0 0.003 0.013 0.221 0.442
Alanine (g) 0.411 0.0 н/д 0.0 н/д 0.02 0.43 0.86
Aspartic acid (g) 1.489 0.0 н/д 0.0 н/д 0.033 1.521 3.042
Glutamic acid (g) 1.335 0.0 н/д 0.0 н/д 0.082 1.417 2.834
Glycine (g) 0.359 0.0 н/д 0.0 н/д 0.022 0.381 0.762
Proline (g) 0.462 0.0 н/д 0.0 н/д 0.032 0.494 0.988
Serine (g) 0.411 0.0 н/д 0.0 н/д 0.018 0.428 0.856
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.103 0.0 0.0 0.0 0.008 0.024 0.134 0.268
Phytosterols (mg) н/д 0.0 н/д 0.0 1.302 1.947 3.249 6.498
Monounsaturated Fat (g) 0.051 0.0 0.0 0.0 0.099 0.327 0.477 0.954
Polyunsaturated (g) 0.565 0.0 0.0 0.0 0.011 0.089 0.664 1.328