Рецепт Pickled Green Beans - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		beans
88.5g 		vinegar
60.0g 		sugar
50.0g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 6.24 0.0 0.0 0.0 6.24 24.96
Total Fat (g) 0.67 0.0 0.0 0.0 0.67 2.68
Carbohydrates (g) 21.26 0.56 49.99 0.0 71.81 287.24
Ash (g) 1.42 н/д 0.0 0.06 1.48 5.92
Calories (kcal) 114.165 12.6 193.5 0.0 320.265 1281.06
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 58.91 56.29 0.02 59.19 174.41 697.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.24 49.96 0.0 50.2 200.8
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 8.3 0.0 0.0 0.0 8.3 33.2
Calcium (mg) 55.755 4.2 0.5 1.778 62.233 248.932
Iron (mg) 0.96 0.12 0.01 0.0 1.08 4.32
Magnesium (mg) 49.56 3.0 0.0 0.593 53.153 212.612
Phosphorus (mg) 90.27 4.8 0.0 0.0 95.07 380.28
Potassium (mg) 327.45 43.8 1.0 0.0 372.25 1489.0
Sodium (mg) 5.31 3.0 0.0 2.37 10.68 42.72
Zinc (mg) 0.57 0.02 0.0 0.01 0.6 2.4
Copper (mg) 0.106 0.006 0.0 0.006 0.118 0.472
Manganese (mg) 0.336 н/д 0.0 0.0 0.336 1.344
Selenium (mcg) 1.1 0.1 0.3 0.0 1.4 5.6
Vitamin A, IU (IU) 2.655 н/д 0.0 0.0 2.655 10.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.0 1.1 4.4
Thiamin (mg) 0.115 0.0 0.0 0.0 0.115 0.46
Riboflavin (mg) 0.053 0.0 0.01 0.0 0.063 0.252
Niacin (mg) 0.487 0.0 0.0 0.0 0.487 1.948
Pantothenic acid (mg) 0.195 н/д 0.0 0.0 0.195 0.78
Vitamin B-6 (mg) 0.097 0.0 0.0 0.0 0.097 0.388
Folate (mcg) 66.375 0.0 0.0 0.0 66.375 265.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.071 н/д н/д н/д 0.071 0.284
Threonine (g) 0.266 н/д н/д н/д 0.266 1.064
Isoleucine (g) 0.274 н/д н/д н/д 0.274 1.096
Leucine (g) 0.496 н/д н/д н/д 0.496 1.984
Lysine (g) 0.425 н/д н/д н/д 0.425 1.7
Methionine (g) 0.097 н/д н/д н/д 0.097 0.388
Cystine (g) 0.071 н/д н/д н/д 0.071 0.284
Phenylalanine (g) 0.336 н/д н/д н/д 0.336 1.344
Tyrosine (g) 0.177 н/д н/д н/д 0.177 0.708
Valine (g) 0.327 н/д н/д н/д 0.327 1.308
Arginine (g) 0.389 н/д н/д н/д 0.389 1.556
Histidine (g) 0.177 н/д н/д н/д 0.177 0.708
Alanine (g) 0.266 н/д н/д н/д 0.266 1.064
Aspartic acid (g) 0.752 н/д н/д н/д 0.752 3.008
Glutamic acid (g) 0.956 н/д н/д н/д 0.956 3.824
Glycine (g) 0.248 н/д н/д н/д 0.248 0.992
Proline (g) 0.266 н/д н/д н/д 0.266 1.064
Serine (g) 0.336 н/д н/д н/д 0.336 1.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.071 0.0 0.0 0.0 0.071 0.284
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.044 0.0 0.0 0.0 0.044 0.176
Polyunsaturated (g) 0.398 0.0 0.0 0.0 0.398 1.592