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Рецепт Pickled Green Bean Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 1/3 lb BEANS GREEN #10
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beans
692.99g 		onions
42.52g 		sugar
75.6g 		salad oil
5.4g 		pepper
1.07g 		vinegar cider
119.5g 		salt table
4.73g 		Всего в порции Всего в рецепте
Protein (g) 48.86 0.47 0.0 0.0 0.12 0.0 0.0 49.44 593.28
Total Fat (g) 5.27 0.04 0.0 5.4 0.03 0.0 0.0 10.74 128.88
Carbohydrates (g) 166.45 3.97 75.58 0.0 0.69 1.11 0.0 247.81 2973.72
Ash (g) 11.16 0.15 0.0 0.0 0.05 0.2 4.72 16.27 195.24
Calories (kcal) 893.951 17.01 292.566 47.736 2.72 25.095 0.0 1279.077 15348.924
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.42 н/д н/д н/д 0.0 н/д 0.42 5.04
Glucose (dextrose) (g) н/д 0.84 н/д н/д н/д 0.12 н/д 0.96 11.52
Fructose (g) н/д 0.55 н/д н/д н/д 0.36 н/д 0.91 10.92
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 461.32 37.89 0.02 0.0 0.11 112.1 0.01 611.46 7337.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.8 75.53 0.0 0.01 0.48 0.0 77.82 933.84
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 65.1 0.7 0.0 0.0 0.3 0.0 0.0 66.1 793.2
Calcium (mg) 436.581 9.781 0.756 0.0 4.661 8.365 1.134 461.277 5535.324
Iron (mg) 7.48 0.09 0.01 0.0 0.31 0.24 0.02 8.15 97.8
Magnesium (mg) 388.072 4.252 0.0 0.0 2.069 5.975 0.047 400.416 4804.992
Phosphorus (mg) 706.845 12.332 0.0 0.0 1.845 9.56 0.0 730.582 8766.984
Potassium (mg) 2564.045 62.085 1.512 0.0 13.429 87.235 0.378 2728.684 32744.208
Sodium (mg) 41.579 1.701 0.0 0.0 0.469 5.975 1831.316 1881.04 22572.48
Zinc (mg) 4.44 0.07 0.0 0.0 0.02 0.05 0.0 4.58 54.96
Copper (mg) 0.832 0.017 0.0 0.0 0.012 0.012 0.001 0.874 10.488
Manganese (mg) 2.633 0.055 0.0 н/д 0.06 0.299 0.005 3.052 36.624
Selenium (mcg) 8.3 0.2 0.5 0.0 0.0 0.1 0.0 9.1 109.2
Vitamin A, IU (IU) 20.79 0.85 0.0 0.0 3.189 0.0 0.0 24.829 297.948
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.16 1.92
Beta Carotene (mcg) н/д 0.425 0.0 0.0 1.664 0.0 0.0 2.089 25.068
Vitamin E (mg) н/д 0.01 0.0 0.85 0.01 0.0 0.0 0.86 10.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.064 0.0 0.0 0.064 0.768
Lutein + zeaxanthin (mcg) н/д 1.701 0.0 0.0 2.187 0.0 0.0 3.888 46.656
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 0.0 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) н/д 0.0 н/д 0.86 0.05 н/д н/д 0.91 10.92
Tocopherol, delta (mg) н/д 0.0 н/д 0.07 0.0 н/д н/д 0.07 0.84
Vitamin C (mg) 8.3 3.1 0.0 0.0 0.2 0.0 0.0 11.7 140.4
Thiamin (mg) 0.901 0.021 0.0 0.0 0.001 0.0 0.0 0.923 11.076
Riboflavin (mg) 0.416 0.013 0.015 0.0 0.003 0.0 0.0 0.446 5.352
Niacin (mg) 3.811 0.051 0.0 0.0 0.012 0.0 0.0 3.875 46.5
Pantothenic acid (mg) 1.525 0.051 0.0 0.0 н/д 0.0 0.0 1.576 18.912
Vitamin B-6 (mg) 0.762 0.051 0.0 0.0 0.004 0.0 0.0 0.817 9.804
Folate (mcg) 519.739 8.08 0.0 0.0 0.107 0.0 0.0 527.925 6335.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 2.6 0.0 0.0 0.1 0.0 0.0 2.7 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.554 0.004 н/д 0.0 н/д 0.0 0.0 0.559 6.708
Threonine (g) 2.079 0.009 н/д 0.0 н/д 0.0 0.0 2.087 25.044
Isoleucine (g) 2.148 0.004 н/д 0.0 н/д 0.0 0.0 2.153 25.836
Leucine (g) 3.881 0.013 н/д 0.0 н/д 0.0 0.0 3.893 46.716
Lysine (g) 3.326 0.017 н/д 0.0 н/д 0.0 0.0 3.343 40.116
Methionine (g) 0.762 0.0 н/д 0.0 н/д 0.0 0.0 0.762 9.144
Cystine (g) 0.554 0.0 н/д 0.0 н/д 0.0 0.0 0.554 6.648
Phenylalanine (g) 2.633 0.013 н/д 0.0 н/д 0.0 0.0 2.646 31.752
Tyrosine (g) 1.386 0.004 н/д 0.0 н/д 0.0 0.0 1.39 16.68
Valine (g) 2.564 0.009 н/д 0.0 н/д 0.0 0.0 2.573 30.876
Arginine (g) 3.049 0.043 н/д 0.0 н/д 0.0 0.0 3.092 37.104
Histidine (g) 1.386 0.004 н/д 0.0 н/д 0.0 0.0 1.39 16.68
Alanine (g) 2.079 0.009 н/д 0.0 н/д 0.0 0.0 2.087 25.044
Aspartic acid (g) 5.89 0.038 н/д 0.0 н/д 0.0 0.0 5.929 71.148
Glutamic acid (g) 7.484 0.111 н/д 0.0 н/д 0.0 0.0 7.595 91.14
Glycine (g) 1.94 0.013 н/д 0.0 н/д 0.0 0.0 1.953 23.436
Proline (g) 2.079 0.004 н/д 0.0 н/д 0.0 0.0 2.083 24.996
Serine (g) 2.633 0.009 н/д 0.0 н/д 0.0 0.0 2.642 31.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.554 0.017 0.0 0.913 0.01 0.0 0.0 1.494 17.928
Phytosterols (mg) н/д 6.379 н/д 11.178 0.981 0.0 0.0 18.538 222.456
Monounsaturated Fat (g) 0.346 0.004 0.0 2.495 0.011 0.0 0.0 2.856 34.272
Polyunsaturated (g) 3.118 0.009 0.0 1.728 0.012 0.0 0.0 4.867 58.404