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Рецепт Pickled Ginger Roots (Beni Shoga) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    thinly sliced
1/2 c. pickled plum juice
6 x shiso leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ginger root
421.84g 		salt
54.0g 		Всего в порции Всего в рецепте
Protein (g) 7.68 0.0 7.68 7.68
Total Fat (g) 3.16 0.0 3.16 3.16
Carbohydrates (g) 74.96 0.0 74.96 74.96
Ash (g) 3.25 53.89 57.14 57.14
Calories (kcal) 337.471 0.0 337.471 337.471
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 332.79 0.11 332.9 332.9
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 7.17 0.0 7.17 7.17
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 8.4 0.0 8.4 8.4
Calcium (mg) 67.494 12.96 80.454 80.454
Iron (mg) 2.53 0.18 2.71 2.71
Magnesium (mg) 181.391 0.54 181.931 181.931
Phosphorus (mg) 143.425 0.0 143.425 143.425
Potassium (mg) 1750.631 4.32 1754.951 1754.951
Sodium (mg) 54.839 20929.32 20984.159 20984.159
Zinc (mg) 1.43 0.05 1.49 1.49
Copper (mg) 0.97 0.016 0.986 0.986
Manganese (mg) 0.97 0.054 1.024 1.024
Selenium (mcg) 3.0 0.1 3.0 3.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 1.1 0.0 1.1 1.1
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 21.1 0.0 21.1 21.1
Thiamin (mg) 0.127 0.0 0.127 0.127
Riboflavin (mg) 0.127 0.0 0.127 0.127
Niacin (mg) 3.164 0.0 3.164 3.164
Pantothenic acid (mg) 0.844 0.0 0.844 0.844
Vitamin B-6 (mg) 0.675 0.0 0.675 0.675
Folate (mcg) 46.402 0.0 46.402 46.402
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 121.5 0.0 121.5 121.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.0 0.042 0.042
Threonine (g) 0.169 0.0 0.169 0.169
Isoleucine (g) 0.211 0.0 0.211 0.211
Leucine (g) 0.295 0.0 0.295 0.295
Lysine (g) 0.253 0.0 0.253 0.253
Methionine (g) 0.042 0.0 0.042 0.042
Cystine (g) 0.042 0.0 0.042 0.042
Phenylalanine (g) 0.211 0.0 0.211 0.211
Tyrosine (g) 0.084 0.0 0.084 0.084
Valine (g) 0.295 0.0 0.295 0.295
Arginine (g) 0.169 0.0 0.169 0.169
Histidine (g) 0.127 0.0 0.127 0.127
Alanine (g) 0.127 0.0 0.127 0.127
Aspartic acid (g) 0.886 0.0 0.886 0.886
Glutamic acid (g) 0.675 0.0 0.675 0.675
Glycine (g) 0.169 0.0 0.169 0.169
Proline (g) 0.169 0.0 0.169 0.169
Serine (g) 0.211 0.0 0.211 0.211
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.844 0.0 0.844 0.844
Phytosterols (mg) 63.276 0.0 63.276 63.276
Monounsaturated Fat (g) 0.633 0.0 0.633 0.633
Polyunsaturated (g) 0.633 0.0 0.633 0.633