CookEatShare также доступен на языке: English
Закрыть

Рецепт Pickled Ginger And Cabbage Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    drizzle Sesame oil to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peanut oil
13.5g 		cabbage
71.2g 		napa cabbage
109.0g 		ginger
44.64g 		garlic
2.44g 		vinegar
60.0g 		cilantro
0.85g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.91 1.2 0.81 0.15 0.0 0.02 3.1 3.1
Total Fat (g) 13.5 0.07 0.19 0.33 0.01 0.0 0.0 14.11 14.11
Carbohydrates (g) 0.0 4.13 2.43 7.93 0.81 0.56 0.03 15.89 15.89
Ash (g) 0.0 0.46 0.19 0.34 0.04 н/д 0.01 1.03 1.03
Calories (kcal) 119.34 17.8 13.08 35.712 3.63 12.6 0.196 202.357 202.357
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.06 н/д н/д н/д н/д н/д 0.06 0.06
Glucose (dextrose) (g) н/д 1.19 н/д н/д н/д н/д н/д 1.19 1.19
Fructose (g) н/д 1.03 н/д н/д н/д н/д н/д 1.03 1.03
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 65.63 105.0 35.22 1.43 56.29 0.78 264.35 264.35
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.28 н/д 0.76 0.02 0.24 0.01 3.31 3.31
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.8 н/д 0.9 0.1 0.0 0.0 2.7 2.7
Calcium (mg) 0.0 28.48 31.61 7.142 4.409 4.2 0.57 76.411 76.411
Iron (mg) 0.0 0.33 0.81 0.27 0.04 0.12 0.02 1.59 1.59
Magnesium (mg) 0.0 8.544 8.72 19.195 0.609 3.0 0.221 40.289 40.289
Phosphorus (mg) 0.0 18.512 20.71 15.178 3.727 4.8 0.408 63.335 63.335
Potassium (mg) 0.0 121.04 94.83 185.256 9.768 43.8 4.429 459.123 459.123
Sodium (mg) 0.0 12.816 11.99 5.803 0.414 3.0 0.391 34.414 34.414
Zinc (mg) 0.0 0.13 0.15 0.15 0.03 0.02 0.0 0.49 0.49
Copper (mg) 0.0 0.014 0.109 0.103 0.007 0.006 0.002 0.241 0.241
Manganese (mg) н/д 0.114 0.218 0.103 0.041 н/д 0.004 0.479 0.479
Selenium (mcg) 0.0 0.2 0.4 0.3 0.3 0.1 0.0 1.4 1.4
Vitamin A, IU (IU) 0.0 69.776 286.67 0.0 0.219 н/д 57.358 414.023 414.023
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.56 14.17 0.0 0.0 0.0 2.865 20.595 20.595
Beta Carotene (mcg) 0.0 29.904 144.97 0.0 0.122 0.0 33.405 208.401 208.401
Vitamin E (mg) 2.12 0.11 н/д 0.12 0.0 0.0 0.02 2.36 2.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.36 н/д 0.0 0.39 0.0 7.353 29.102 29.102
Tocopherol, beta (mg) 0.06 0.0 н/д н/д н/д н/д н/д 0.06 0.06
Tocopherol, gamma (mg) 2.15 0.0 н/д н/д н/д н/д н/д 2.15 2.15
Tocopherol, delta (mg) 0.18 0.0 н/д н/д н/д н/д н/д 0.18 0.18
Vitamin C (mg) 0.0 26.1 3.5 2.2 0.8 0.0 0.2 32.8 32.8
Thiamin (mg) 0.0 0.043 0.011 0.013 0.005 0.0 0.001 0.072 0.072
Riboflavin (mg) 0.0 0.028 0.033 0.013 0.003 0.0 0.001 0.079 0.079
Niacin (mg) 0.0 0.164 0.512 0.335 0.017 0.0 0.009 1.037 1.037
Pantothenic acid (mg) 0.0 0.15 0.044 0.089 0.015 н/д 0.005 0.302 0.302
Vitamin B-6 (mg) 0.0 0.085 0.044 0.071 0.03 0.0 0.001 0.232 0.232
Folate (mcg) 0.0 30.616 46.87 4.91 0.073 0.0 0.527 82.996 82.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.6 н/д 12.9 0.6 0.0 0.1 21.2 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 н/д 0.004 0.002 н/д н/д 0.013 0.013
Threonine (g) 0.0 0.028 н/д 0.018 0.004 н/д н/д 0.05 0.05
Isoleucine (g) 0.0 0.021 н/д 0.022 0.005 н/д н/д 0.049 0.049
Leucine (g) 0.0 0.028 н/д 0.031 0.008 н/д н/д 0.067 0.067
Lysine (g) 0.0 0.028 н/д 0.027 0.007 н/д н/д 0.062 0.062
Methionine (g) 0.0 0.007 н/д 0.004 0.002 н/д н/д 0.014 0.014
Cystine (g) 0.0 0.007 н/д 0.004 0.002 н/д н/д 0.013 0.013
Phenylalanine (g) 0.0 0.021 н/д 0.022 0.004 н/д н/д 0.048 0.048
Tyrosine (g) 0.0 0.014 н/д 0.009 0.002 н/д н/д 0.025 0.025
Valine (g) 0.0 0.028 н/д 0.031 0.007 н/д н/д 0.067 0.067
Arginine (g) 0.0 0.057 н/д 0.018 0.015 н/д н/д 0.09 0.09
Histidine (g) 0.0 0.014 н/д 0.013 0.003 н/д н/д 0.03 0.03
Alanine (g) 0.0 0.028 н/д 0.013 0.003 н/д н/д 0.045 0.045
Aspartic acid (g) 0.0 0.085 н/д 0.094 0.012 н/д н/д 0.191 0.191
Glutamic acid (g) 0.0 0.206 н/д 0.071 0.02 н/д н/д 0.298 0.298
Glycine (g) 0.0 0.021 н/д 0.018 0.005 н/д н/д 0.044 0.044
Proline (g) 0.0 0.036 н/д 0.018 0.002 н/д н/д 0.056 0.056
Serine (g) 0.0 0.036 н/д 0.022 0.005 н/д н/д 0.063 0.063
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.282 0.021 н/д 0.089 0.002 0.0 0.0 2.394 2.394
Phytosterols (mg) 27.945 7.832 н/д 6.696 н/д н/д 0.043 42.516 42.516
Monounsaturated Fat (g) 6.237 0.014 н/д 0.067 0.0 0.0 0.002 6.321 6.321
Polyunsaturated (g) 4.32 0.014 н/д 0.067 0.006 0.0 0.0 4.408 4.408