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Рецепт Pickled Ginger (Amazu Shoga) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Tabl sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ginger root
52.73g 		salt
3.0g 		vinegar
60.0g 		water
14.81g 		Всего в порции Всего в рецепте
Protein (g) 0.96 0.0 0.0 0.0 0.96 3.84
Total Fat (g) 0.4 0.0 0.0 0.0 0.4 1.6
Carbohydrates (g) 9.37 0.0 0.56 0.0 9.93 39.72
Ash (g) 0.41 2.99 н/д 0.01 3.41 13.64
Calories (kcal) 42.185 0.0 12.6 0.0 54.785 219.14
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.6 0.01 56.29 14.8 112.69 450.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 0.0 0.24 0.0 1.14 4.56
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 8.437 0.72 4.2 0.444 13.801 55.204
Iron (mg) 0.32 0.01 0.12 0.0 0.45 1.8
Magnesium (mg) 22.674 0.03 3.0 0.148 25.852 103.408
Phosphorus (mg) 17.929 0.0 4.8 0.0 22.729 90.916
Potassium (mg) 218.834 0.24 43.8 0.0 262.874 1051.496
Sodium (mg) 6.855 1162.74 3.0 0.593 1173.188 4692.752
Zinc (mg) 0.18 0.0 0.02 0.0 0.21 0.84
Copper (mg) 0.121 0.001 0.006 0.001 0.13 0.52
Manganese (mg) 0.121 0.003 н/д 0.0 0.124 0.496
Selenium (mcg) 0.4 0.0 0.1 0.0 0.4 1.6
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.14 0.56
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.6 0.0 0.0 0.0 2.6 10.4
Thiamin (mg) 0.016 0.0 0.0 0.0 0.016 0.064
Riboflavin (mg) 0.016 0.0 0.0 0.0 0.016 0.064
Niacin (mg) 0.395 0.0 0.0 0.0 0.395 1.58
Pantothenic acid (mg) 0.105 0.0 н/д 0.0 0.105 0.42
Vitamin B-6 (mg) 0.084 0.0 0.0 0.0 0.084 0.336
Folate (mcg) 5.8 0.0 0.0 0.0 5.8 23.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.2 0.0 0.0 0.0 15.2 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 н/д н/д 0.005 0.02
Threonine (g) 0.021 0.0 н/д н/д 0.021 0.084
Isoleucine (g) 0.026 0.0 н/д н/д 0.026 0.104
Leucine (g) 0.037 0.0 н/д н/д 0.037 0.148
Lysine (g) 0.032 0.0 н/д н/д 0.032 0.128
Methionine (g) 0.005 0.0 н/д н/д 0.005 0.02
Cystine (g) 0.005 0.0 н/д н/д 0.005 0.02
Phenylalanine (g) 0.026 0.0 н/д н/д 0.026 0.104
Tyrosine (g) 0.011 0.0 н/д н/д 0.011 0.044
Valine (g) 0.037 0.0 н/д н/д 0.037 0.148
Arginine (g) 0.021 0.0 н/д н/д 0.021 0.084
Histidine (g) 0.016 0.0 н/д н/д 0.016 0.064
Alanine (g) 0.016 0.0 н/д н/д 0.016 0.064
Aspartic acid (g) 0.111 0.0 н/д н/д 0.111 0.444
Glutamic acid (g) 0.084 0.0 н/д н/д 0.084 0.336
Glycine (g) 0.021 0.0 н/д н/д 0.021 0.084
Proline (g) 0.021 0.0 н/д н/д 0.021 0.084
Serine (g) 0.026 0.0 н/д н/д 0.026 0.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.105 0.0 0.0 0.0 0.105 0.42
Phytosterols (mg) 7.91 0.0 н/д н/д 7.91 31.64
Monounsaturated Fat (g) 0.079 0.0 0.0 0.0 0.079 0.316
Polyunsaturated (g) 0.079 0.0 0.0 0.0 0.079 0.316