Рецепт Pickled Ginger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

(Gari or possibly Shoga)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	ginger root 17.58g	vinegar 7.5g	mirin 2.43g	sake 2.43g	sugar 1.75g	Всего в порции	Всего в рецепте
Protein (g)	0.32	0.0	0.01	0.01	0.0	0.34	4.08
Total Fat (g)	0.13	0.0	0.0	0.0	0.0	0.13	1.56
Carbohydrates (g)	3.12	0.07	0.12	0.12	1.75	5.19	62.28
Ash (g)	0.14	н/д	0.0	0.0	0.0	0.14	1.68
Calories (kcal)	14.062	1.575	3.25	3.25	6.773	28.908	346.896
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.4	0.4	0.0	0.8	9.6
Water (g)	13.87	7.04	1.9	1.9	0.0	24.71	296.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.3	0.03	0.0	0.0	1.75	2.08	24.96
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.0	0.4	4.8
Calcium (mg)	2.812	0.525	0.121	0.121	0.018	3.597	43.164
Iron (mg)	0.11	0.02	0.0	0.0	0.0	0.13	1.56
Magnesium (mg)	7.558	0.375	0.146	0.146	0.0	8.224	98.688
Phosphorus (mg)	5.976	0.6	0.146	0.146	0.0	6.867	82.404
Potassium (mg)	72.945	5.475	0.606	0.606	0.035	79.667	956.004
Sodium (mg)	2.285	0.375	0.049	0.049	0.0	2.757	33.084
Zinc (mg)	0.06	0.0	0.0	0.0	0.0	0.06	0.72
Copper (mg)	0.04	0.001	0.0	0.0	0.0	0.042	0.504
Manganese (mg)	0.04	н/д	н/д	н/д	0.0	0.04	0.48
Selenium (mcg)	0.1	0.0	0.0	0.0	0.0	0.2	2.4
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.05	0.0	0.0	0.0	0.0	0.05	0.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.0	0.0	0.0	0.9	10.8
Thiamin (mg)	0.005	0.0	0.0	0.0	0.0	0.005	0.06
Riboflavin (mg)	0.005	0.0	0.0	0.0	0.0	0.006	0.072
Niacin (mg)	0.132	0.0	0.0	0.0	0.0	0.132	1.584
Pantothenic acid (mg)	0.035	н/д	н/д	н/д	0.0	0.035	0.42
Vitamin B-6 (mg)	0.028	0.0	0.0	0.0	0.0	0.028	0.336
Folate (mcg)	1.933	0.0	0.0	0.0	0.0	1.933	23.196
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.1	0.0	0.0	0.0	0.0	5.1	61.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	н/д	н/д	н/д	н/д	0.002	0.024
Threonine (g)	0.007	н/д	н/д	н/д	н/д	0.007	0.084
Isoleucine (g)	0.009	н/д	н/д	н/д	н/д	0.009	0.108
Leucine (g)	0.012	н/д	н/д	н/д	н/д	0.012	0.144
Lysine (g)	0.011	н/д	н/д	н/д	н/д	0.011	0.132
Methionine (g)	0.002	н/д	н/д	н/д	н/д	0.002	0.024
Cystine (g)	0.002	н/д	н/д	н/д	н/д	0.002	0.024
Phenylalanine (g)	0.009	н/д	н/д	н/д	н/д	0.009	0.108
Tyrosine (g)	0.004	н/д	н/д	н/д	н/д	0.004	0.048
Valine (g)	0.012	н/д	н/д	н/д	н/д	0.012	0.144
Arginine (g)	0.007	н/д	н/д	н/д	н/д	0.007	0.084
Histidine (g)	0.005	н/д	н/д	н/д	н/д	0.005	0.06
Alanine (g)	0.005	н/д	н/д	н/д	н/д	0.005	0.06
Aspartic acid (g)	0.037	н/д	н/д	н/д	н/д	0.037	0.444
Glutamic acid (g)	0.028	н/д	н/д	н/д	н/д	0.028	0.336
Glycine (g)	0.007	н/д	н/д	н/д	н/д	0.007	0.084
Proline (g)	0.007	н/д	н/д	н/д	н/д	0.007	0.084
Serine (g)	0.009	н/д	н/д	н/д	н/д	0.009	0.108
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.035	0.0	0.0	0.0	0.0	0.035	0.42
Phytosterols (mg)	2.637	н/д	н/д	н/д	н/д	2.637	31.644
Monounsaturated Fat (g)	0.026	0.0	0.0	0.0	0.0	0.026	0.312
Polyunsaturated (g)	0.026	0.0	0.0	0.0	0.0	0.026	0.312