Рецепт Pickled Giant White Radish (Kkak Du Ki) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
radish
816.46g |
pepper
15.25g |
apple
163.8g |
shrimp
44.36g |
garlic
3.7g |
ginger
1.4g |
onions
28.8g |
salt
45.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.55 | 0.15 | 0.43 | 9.01 | 0.24 | 0.03 | 0.53 | 0.0 | 15.93 | 15.93 |
Total Fat (g) | 0.82 | 0.05 | 0.28 | 0.77 | 0.02 | 0.01 | 0.05 | 0.0 | 1.99 | 1.99 |
Carbohydrates (g) | 27.76 | 0.92 | 22.62 | 0.4 | 1.22 | 0.25 | 2.11 | 0.0 | 55.29 | 55.29 |
Ash (g) | 4.49 | 0.07 | 0.31 | 0.53 | 0.06 | 0.01 | 0.23 | 44.91 | 50.62 | 50.62 |
Calories (kcal) | 130.634 | 4.728 | 85.176 | 47.022 | 5.509 | 1.116 | 9.216 | 0.0 | 283.401 | 283.401 |
Starch (g) | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 |
Sucrose (g) | 0.82 | 0.0 | 3.39 | н/д | н/д | н/д | н/д | н/д | 4.21 | 4.21 |
Glucose (dextrose) (g) | 8.57 | 0.3 | 3.98 | н/д | н/д | н/д | н/д | н/д | 12.85 | 12.85 |
Fructose (g) | 5.8 | 0.34 | 9.66 | н/д | н/д | н/д | н/д | н/д | 15.81 | 15.81 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 777.84 | 14.06 | 140.15 | 33.65 | 2.17 | 1.1 | 25.87 | 0.09 | 994.93 | 994.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.19 | 0.64 | 17.02 | 0.0 | 0.04 | 0.02 | 0.67 | 0.0 | 33.58 | 33.58 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 13.1 | 0.3 | 3.9 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 18.2 | 18.2 |
Calcium (mg) | 204.116 | 1.068 | 9.828 | 23.067 | 6.692 | 0.223 | 20.736 | 10.8 | 276.53 | 276.53 |
Iron (mg) | 2.78 | 0.07 | 0.2 | 1.07 | 0.06 | 0.01 | 0.43 | 0.15 | 4.75 | 4.75 |
Magnesium (mg) | 81.646 | 1.83 | 8.19 | 16.413 | 0.924 | 0.6 | 5.76 | 0.45 | 115.814 | 115.814 |
Phosphorus (mg) | 163.292 | 3.966 | 18.018 | 90.938 | 5.657 | 0.474 | 10.656 | 0.0 | 293.001 | 293.001 |
Potassium (mg) | 1902.356 | 32.182 | 175.266 | 82.066 | 14.827 | 5.789 | 79.488 | 3.6 | 2295.574 | 2295.574 |
Sodium (mg) | 318.42 | 0.61 | 1.638 | 65.653 | 0.629 | 0.181 | 4.608 | 17441.1 | 17832.839 | 17832.839 |
Zinc (mg) | 2.29 | 0.04 | 0.07 | 0.49 | 0.04 | 0.0 | 0.11 | 0.05 | 3.09 | 3.09 |
Copper (mg) | 0.408 | 0.003 | 0.049 | 0.115 | 0.011 | 0.003 | 0.023 | 0.014 | 0.627 | 0.627 |
Manganese (mg) | 0.572 | 0.017 | 0.066 | 0.022 | 0.062 | 0.003 | 0.046 | 0.045 | 0.832 | 0.832 |
Selenium (mcg) | 4.9 | 0.0 | 0.0 | 16.9 | 0.5 | 0.0 | 0.2 | 0.0 | 22.5 | 22.5 |
Vitamin A, IU (IU) | 57.152 | 477.54 | 88.452 | 79.848 | 0.333 | 0.0 | 287.136 | 0.0 | 990.461 | 990.461 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 23.954 | 0.0 | 0.0 | 0.0 | 0.0 | 23.954 | 23.954 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 23.946 | 4.914 | 23.954 | 0.0 | 0.0 | 14.4 | 0.0 | 67.214 | 67.214 |
Beta Carotene (mcg) | 32.658 | 247.692 | 44.226 | 0.0 | 0.185 | 0.0 | 172.224 | 0.0 | 496.986 | 496.986 |
Vitamin E (mg) | 0.0 | 0.24 | 0.29 | 0.49 | 0.0 | 0.0 | 0.16 | 0.0 | 1.19 | 1.19 |
Vitamin D (IU) | н/д | н/д | н/д | 67.427 | н/д | н/д | н/д | н/д | 67.427 | 67.427 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.646 | 7.779 | 47.502 | 0.0 | 0.592 | 0.0 | 327.456 | 0.0 | 464.974 | 464.974 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 120.8 | 19.5 | 7.5 | 0.9 | 1.2 | 0.1 | 5.4 | 0.0 | 155.4 | 155.4 |
Thiamin (mg) | 0.082 | 0.008 | 0.033 | 0.013 | 0.007 | 0.0 | 0.017 | 0.0 | 0.16 | 0.16 |
Riboflavin (mg) | 0.327 | 0.014 | 0.049 | 0.013 | 0.004 | 0.0 | 0.023 | 0.0 | 0.43 | 0.43 |
Niacin (mg) | 2.041 | 0.149 | 0.147 | 1.131 | 0.026 | 0.01 | 0.153 | 0.0 | 3.658 | 3.658 |
Pantothenic acid (mg) | 1.388 | 0.049 | 0.098 | 0.124 | 0.022 | 0.003 | 0.023 | 0.0 | 1.707 | 1.707 |
Vitamin B-6 (mg) | 0.572 | 0.044 | 0.066 | 0.044 | 0.046 | 0.002 | 0.017 | 0.0 | 0.791 | 0.791 |
Folate (mcg) | 204.116 | 7.016 | 4.914 | 1.331 | 0.111 | 0.153 | 18.432 | 0.0 | 236.073 | 236.073 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.51 |
Choline (mg) | 53.1 | 0.9 | 5.6 | 35.9 | 0.9 | 0.4 | 1.6 | 0.0 | 98.3 | 98.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.082 | 0.002 | 0.0 | 0.124 | 0.003 | 0.0 | 0.006 | 0.0 | 0.216 | 0.216 |
Threonine (g) | 0.163 | 0.006 | 0.016 | 0.364 | 0.006 | 0.001 | 0.02 | 0.0 | 0.576 | 0.576 |
Isoleucine (g) | 0.163 | 0.003 | 0.016 | 0.439 | 0.008 | 0.001 | 0.023 | 0.0 | 0.654 | 0.654 |
Leucine (g) | 0.245 | 0.006 | 0.016 | 0.714 | 0.011 | 0.001 | 0.032 | 0.0 | 1.026 | 1.026 |
Lysine (g) | 0.245 | 0.006 | 0.016 | 0.785 | 0.01 | 0.001 | 0.026 | 0.0 | 1.089 | 1.089 |
Methionine (g) | 0.082 | 0.002 | 0.0 | 0.253 | 0.003 | 0.0 | 0.006 | 0.0 | 0.345 | 0.345 |
Cystine (g) | 0.082 | 0.003 | 0.0 | 0.102 | 0.003 | 0.0 | н/д | 0.0 | 0.189 | 0.189 |
Phenylalanine (g) | 0.327 | 0.008 | 0.016 | 0.381 | 0.007 | 0.001 | 0.017 | 0.0 | 0.757 | 0.757 |
Tyrosine (g) | 0.082 | 0.002 | 0.0 | 0.302 | 0.003 | 0.0 | 0.014 | 0.0 | 0.402 | 0.402 |
Valine (g) | 0.327 | 0.005 | 0.016 | 0.426 | 0.011 | 0.001 | 0.023 | 0.0 | 0.808 | 0.808 |
Arginine (g) | 0.327 | 0.006 | 0.016 | 0.79 | 0.023 | 0.001 | 0.037 | 0.0 | 1.2 | 1.2 |
Histidine (g) | 0.082 | 0.003 | 0.016 | 0.182 | 0.004 | 0.0 | 0.009 | 0.0 | 0.296 | 0.296 |
Alanine (g) | 0.245 | 0.005 | 0.016 | 0.51 | 0.005 | 0.0 | 0.023 | 0.0 | 0.804 | 0.804 |
Aspartic acid (g) | 0.49 | 0.043 | 0.115 | 0.932 | 0.018 | 0.003 | 0.049 | 0.0 | 1.649 | 1.649 |
Glutamic acid (g) | 1.306 | 0.032 | 0.049 | 1.539 | 0.03 | 0.002 | 0.109 | 0.0 | 3.068 | 3.068 |
Glycine (g) | 0.245 | 0.005 | 0.016 | 0.546 | 0.007 | 0.001 | 0.026 | 0.0 | 0.845 | 0.845 |
Proline (g) | 0.163 | 0.003 | 0.016 | 0.297 | 0.004 | 0.001 | 0.035 | 0.0 | 0.519 | 0.519 |
Serine (g) | 0.245 | 0.008 | 0.016 | 0.355 | 0.007 | 0.001 | 0.023 | 0.0 | 0.655 | 0.655 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 67.427 | 0.0 | 0.0 | 0.0 | 0.0 | 67.427 | 67.427 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.245 | 0.005 | 0.049 | 0.146 | 0.003 | 0.003 | 0.009 | 0.0 | 0.46 | 0.46 |
Phytosterols (mg) | 57.152 | н/д | 19.656 | н/д | н/д | 0.209 | н/д | 0.0 | 77.018 | 77.018 |
Monounsaturated Fat (g) | 0.163 | 0.0 | 0.016 | 0.111 | 0.0 | 0.002 | 0.009 | 0.0 | 0.302 | 0.302 |
Polyunsaturated (g) | 0.408 | 0.011 | 0.082 | 0.297 | 0.009 | 0.002 | 0.02 | 0.0 | 0.83 | 0.83 |