Рецепт Pickled Garlic (Manul Chang Ajji) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		garlic
2.17g 		vinegar
30.0g 		soy sauce
10.63g 		water
9.88g 		sugar
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.0 0.67 0.0 0.0 0.81 9.72
Total Fat (g) 0.01 0.0 0.0 0.0 0.0 0.02 0.24
Carbohydrates (g) 0.72 0.28 0.81 0.0 1.05 2.86 34.32
Ash (g) 0.03 н/д 1.63 0.01 0.0 1.67 20.04
Calories (kcal) 3.241 6.3 5.631 0.0 4.064 19.236 230.832
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.27 28.14 7.52 9.87 0.0 46.8 561.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.12 0.18 0.0 1.05 1.37 16.44
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Calcium (mg) 3.937 2.1 2.019 0.296 0.011 8.362 100.344
Iron (mg) 0.04 0.06 0.21 0.0 0.0 0.3 3.6
Magnesium (mg) 0.544 1.5 4.569 0.099 0.0 6.711 80.532
Phosphorus (mg) 3.328 2.4 13.281 0.0 0.0 19.009 228.108
Potassium (mg) 8.722 21.9 23.056 0.0 0.021 53.699 644.388
Sodium (mg) 0.37 1.5 598.931 0.395 0.0 601.196 7214.352
Zinc (mg) 0.03 0.01 0.06 0.0 0.0 0.09 1.08
Copper (mg) 0.007 0.003 0.011 0.001 0.0 0.021 0.252
Manganese (mg) 0.036 н/д 0.045 0.0 0.0 0.081 0.972
Selenium (mcg) 0.3 0.0 0.1 0.0 0.0 0.4 4.8
Vitamin A, IU (IU) 0.196 н/д 0.0 0.0 0.0 0.196 2.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.109 0.0 0.0 0.0 0.0 0.109 1.308
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.348 0.0 0.0 0.0 0.0 0.348 4.176
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.004 0.0 0.003 0.0 0.0 0.008 0.096
Riboflavin (mg) 0.002 0.0 0.018 0.0 0.0 0.021 0.252
Niacin (mg) 0.015 0.0 0.234 0.0 0.0 0.249 2.988
Pantothenic acid (mg) 0.013 н/д 0.032 0.0 0.0 0.045 0.54
Vitamin B-6 (mg) 0.027 0.0 0.016 0.0 0.0 0.043 0.516
Folate (mcg) 0.065 0.0 1.488 0.0 0.0 1.553 18.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.0 1.9 0.0 0.0 2.4 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.01 н/д н/д 0.011 0.132
Threonine (g) 0.003 н/д 0.027 н/д н/д 0.03 0.36
Isoleucine (g) 0.005 н/д 0.032 н/д н/д 0.037 0.444
Leucine (g) 0.007 н/д 0.053 н/д н/д 0.06 0.72
Lysine (g) 0.006 н/д 0.038 н/д н/д 0.044 0.528
Methionine (g) 0.002 н/д 0.01 н/д н/д 0.011 0.132
Cystine (g) 0.002 н/д 0.012 н/д н/д 0.013 0.156
Phenylalanine (g) 0.004 н/д 0.035 н/д н/д 0.039 0.468
Tyrosine (g) 0.002 н/д 0.024 н/д н/д 0.026 0.312
Valine (g) 0.006 н/д 0.033 н/д н/д 0.039 0.468
Arginine (g) 0.014 н/д 0.046 н/д н/д 0.059 0.708
Histidine (g) 0.002 н/д 0.017 н/д н/д 0.019 0.228
Alanine (g) 0.003 н/д 0.03 н/д н/д 0.033 0.396
Aspartic acid (g) 0.011 н/д 0.071 н/д н/д 0.082 0.984
Glutamic acid (g) 0.018 н/д 0.157 н/д н/д 0.175 2.1
Glycine (g) 0.004 н/д 0.03 н/д н/д 0.034 0.408
Proline (g) 0.002 н/д 0.049 н/д н/д 0.051 0.612
Serine (g) 0.004 н/д 0.038 н/д н/д 0.042 0.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.001 0.0 0.0 0.003 0.036
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.001 0.0 0.0 0.001 0.012
Polyunsaturated (g) 0.005 0.0 0.002 0.0 0.0 0.008 0.096