Рецепт Pickled Fennel Martha Stewart Living - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 whl pcs star anise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		fennel
326.58g 		orange
31.88g 		vinegar
160.0g 		kosher salt
30.0g 		sugar
8.4g 		Всего в порции Всего в рецепте
Protein (g) 4.05 0.3 0.0 0.0 0.0 4.35 13.05
Total Fat (g) 0.65 0.04 0.0 0.0 0.0 0.69 2.07
Carbohydrates (g) 23.81 3.75 1.49 0.0 8.4 37.44 112.32
Ash (g) 3.43 0.14 н/д 29.94 0.0 33.51 100.53
Calories (kcal) 101.241 14.982 33.6 0.0 32.508 182.331 546.993
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 294.61 27.65 150.1 0.06 0.0 472.42 1417.26
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.98 0.64 0.0 8.39 12.01 36.03
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 10.1 0.8 0.0 0.0 0.0 10.9 32.7
Calcium (mg) 160.027 12.751 11.2 7.2 0.084 191.261 573.783
Iron (mg) 2.38 0.03 0.32 0.1 0.0 2.84 8.52
Magnesium (mg) 55.519 3.188 8.0 0.3 0.0 67.007 201.021
Phosphorus (mg) 163.292 4.463 12.8 0.0 0.0 180.555 541.665
Potassium (mg) 1352.061 57.697 116.8 2.4 0.168 1529.126 4587.378
Sodium (mg) 169.824 0.0 8.0 11627.4 0.0 11805.224 35415.672
Zinc (mg) 0.65 0.02 0.06 0.03 0.0 0.77 2.31
Copper (mg) 0.229 0.016 0.016 0.009 0.0 0.27 0.81
Manganese (mg) 0.621 0.01 н/д 0.03 0.0 0.66 1.98
Selenium (mcg) 2.3 0.2 0.2 0.0 0.1 2.7 8.1
Vitamin A, IU (IU) 437.624 71.723 н/д 0.0 0.0 509.346 1528.038
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 22.861 3.506 0.0 0.0 0.0 26.367 79.101
Beta Carotene (mcg) н/д 22.632 0.0 0.0 0.0 22.632 67.896
Vitamin E (mg) н/д 0.06 0.0 0.0 0.0 0.06 0.18
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 41.121 0.0 0.0 0.0 41.121 123.363
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 39.2 17.0 0.0 0.0 0.0 56.1 168.3
Thiamin (mg) 0.033 0.029 0.0 0.0 0.0 0.061 0.183
Riboflavin (mg) 0.098 0.013 0.0 0.0 0.002 0.112 0.336
Niacin (mg) 2.09 0.089 0.0 0.0 0.0 2.179 6.537
Pantothenic acid (mg) 0.751 0.08 н/д 0.0 0.0 0.831 2.493
Vitamin B-6 (mg) 0.163 0.019 0.0 0.0 0.0 0.182 0.546
Folate (mcg) 88.178 9.563 0.0 0.0 0.0 97.741 293.223
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 2.7 0.0 0.0 0.0 2.7 8.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 н/д 0.0 н/д 0.003 0.009
Threonine (g) н/д 0.006 н/д 0.0 н/д 0.006 0.018
Isoleucine (g) н/д 0.01 н/д 0.0 н/д 0.01 0.03
Leucine (g) н/д 0.006 н/д 0.0 н/д 0.006 0.018
Lysine (g) н/д 0.016 н/д 0.0 н/д 0.016 0.048
Methionine (g) н/д 0.006 н/д 0.0 н/д 0.006 0.018
Cystine (g) н/д 0.003 н/д 0.0 н/д 0.003 0.009
Phenylalanine (g) н/д 0.01 н/д 0.0 н/д 0.01 0.03
Tyrosine (g) н/д 0.006 н/д 0.0 н/д 0.006 0.018
Valine (g) н/д 0.013 н/д 0.0 н/д 0.013 0.039
Arginine (g) н/д 0.022 н/д 0.0 н/д 0.022 0.066
Histidine (g) н/д 0.006 н/д 0.0 н/д 0.006 0.018
Alanine (g) н/д 0.016 н/д 0.0 н/д 0.016 0.048
Aspartic acid (g) н/д 0.035 н/д 0.0 н/д 0.035 0.105
Glutamic acid (g) н/д 0.029 н/д 0.0 н/д 0.029 0.087
Glycine (g) н/д 0.029 н/д 0.0 н/д 0.029 0.087
Proline (g) н/д 0.016 н/д 0.0 н/д 0.016 0.048
Serine (g) н/д 0.01 н/д 0.0 н/д 0.01 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.006 0.0 0.0 0.0 0.006 0.018
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.006 0.0 0.0 0.0 0.006 0.018
Polyunsaturated (g) н/д 0.01 0.0 0.0 0.0 0.01 0.03