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Рецепт Pickled Eggs with Beets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (15 oz each) whole beets
12 hard-cooked eggs, peeled
Warmed sauerkraut, if desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
200.0g 		water
237.0g 		cider vinegar
239.0g 		onions
99.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 1.09 1.09 1.09
Total Fat (g) 0.0 0.0 0.0 0.1 0.1 0.1
Carbohydrates (g) 199.96 0.0 2.22 9.25 211.43 211.43
Ash (g) 0.0 0.24 0.41 0.35 0.99 0.99
Calories (kcal) 774.0 0.0 50.19 39.6 863.79 863.79
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.98 0.98 0.98
Glucose (dextrose) (g) н/д н/д 0.24 1.95 2.19 2.19
Fructose (g) н/д н/д 0.72 1.28 1.99 1.99
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 236.76 224.21 88.22 549.25 549.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 199.82 0.0 0.96 4.2 204.97 204.97
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 1.7
Calcium (mg) 2.0 7.11 16.73 22.77 48.61 48.61
Iron (mg) 0.02 0.0 0.48 0.21 0.71 0.71
Magnesium (mg) 0.0 2.37 11.95 9.9 24.22 24.22
Phosphorus (mg) 0.0 0.0 19.12 28.71 47.83 47.83
Potassium (mg) 4.0 0.0 174.47 144.54 323.01 323.01
Sodium (mg) 0.0 9.48 11.95 3.96 25.39 25.39
Zinc (mg) 0.0 0.02 0.1 0.17 0.29 0.29
Copper (mg) 0.0 0.024 0.024 0.04 0.087 0.087
Manganese (mg) 0.0 0.0 0.598 0.129 0.726 0.726
Selenium (mcg) 1.2 0.0 0.2 0.5 1.9 1.9
Vitamin A, IU (IU) 0.0 0.0 0.0 1.98 1.98 1.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.99 0.99 0.99
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.02 0.02
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.96 3.96 3.96
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.3 7.3 7.3
Thiamin (mg) 0.0 0.0 0.0 0.05 0.05 0.05
Riboflavin (mg) 0.04 0.0 0.0 0.03 0.07 0.07
Niacin (mg) 0.0 0.0 0.0 0.119 0.119 0.119
Pantothenic acid (mg) 0.0 0.0 0.0 0.119 0.119 0.119
Vitamin B-6 (mg) 0.0 0.0 0.0 0.119 0.119 0.119
Folate (mcg) 0.0 0.0 0.0 18.81 18.81 18.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 6.0 6.0 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.01 0.01 0.01
Threonine (g) н/д н/д 0.0 0.02 0.02 0.02
Isoleucine (g) н/д н/д 0.0 0.01 0.01 0.01
Leucine (g) н/д н/д 0.0 0.03 0.03 0.03
Lysine (g) н/д н/д 0.0 0.04 0.04 0.04
Methionine (g) н/д н/д 0.0 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.03 0.03 0.03
Tyrosine (g) н/д н/д 0.0 0.01 0.01 0.01
Valine (g) н/д н/д 0.0 0.02 0.02 0.02
Arginine (g) н/д н/д 0.0 0.099 0.099 0.099
Histidine (g) н/д н/д 0.0 0.01 0.01 0.01
Alanine (g) н/д н/д 0.0 0.02 0.02 0.02
Aspartic acid (g) н/д н/д 0.0 0.089 0.089 0.089
Glutamic acid (g) н/д н/д 0.0 0.257 0.257 0.257
Glycine (g) н/д н/д 0.0 0.03 0.03 0.03
Proline (g) н/д н/д 0.0 0.01 0.01 0.01
Serine (g) н/д н/д 0.0 0.02 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.04 0.04 0.04
Phytosterols (mg) н/д н/д 0.0 14.85 14.85 14.85
Monounsaturated Fat (g) 0.0 0.0 0.0 0.01 0.01 0.01
Polyunsaturated (g) 0.0 0.0 0.0 0.02 0.02 0.02