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Рецепт Pickled Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
221.76g 		vinegar
120.0g 		salt
4.5g 		water
59.25g 		pepper
0.53g 		mustard
1.25g 		pod
1.48g 		onion
24.75g 		Всего в порции Всего в рецепте
Protein (g) 27.9 0.0 0.0 0.0 0.06 0.05 0.12 0.27 28.4 113.6
Total Fat (g) 22.04 0.0 0.0 0.0 0.02 0.05 0.01 0.02 22.15 88.6
Carbohydrates (g) 1.71 1.12 0.0 0.0 0.34 0.07 0.26 2.31 5.8 23.2
Ash (g) 1.91 н/д 4.49 0.06 0.02 0.05 0.02 0.09 6.63 26.52
Calories (kcal) 317.117 25.2 0.0 0.0 1.339 0.838 1.302 9.9 355.695 1422.78
Starch (g) н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.01 0.04
Sucrose (g) 0.24 н/д н/д н/д н/д 0.0 н/д 0.25 0.49 1.96
Glucose (dextrose) (g) 0.47 н/д н/д н/д н/д 0.01 н/д 0.49 0.96 3.84
Fructose (g) 0.24 н/д н/д н/д н/д 0.0 н/д 0.32 0.57 2.28
Lactose (g) 0.24 н/д н/д н/д н/д 0.0 н/д 0.0 0.24 0.96
Maltose (g) 0.24 н/д н/д н/д н/д 0.0 н/д 0.0 0.24 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 168.18 112.57 0.01 59.19 0.06 1.03 1.07 22.05 364.17 1456.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.71 0.48 0.0 0.0 0.0 0.01 н/д 1.05 3.25 13.0
Galactose (g) 0.24 н/д н/д н/д н/д 0.0 н/д 0.0 0.24 0.96
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 н/д 0.4 0.6 2.4
Calcium (mg) 117.533 8.4 1.08 1.778 2.294 0.725 0.547 5.693 138.049 552.196
Iron (mg) 4.06 0.24 0.01 0.0 0.15 0.02 0.02 0.05 4.56 18.24
Magnesium (mg) 26.611 6.0 0.045 0.593 1.019 0.613 0.488 2.475 37.843 151.372
Phosphorus (mg) 423.562 9.6 0.0 0.0 0.908 1.325 1.908 7.178 444.481 1777.924
Potassium (mg) 297.158 87.6 0.36 0.0 6.61 1.725 4.911 36.135 434.499 1737.996
Sodium (mg) 310.464 6.0 1744.11 2.37 0.231 14.188 0.37 0.99 2078.722 8314.888
Zinc (mg) 2.46 0.05 0.0 0.01 0.01 0.01 0.01 0.04 2.59 10.36
Copper (mg) 0.222 0.012 0.001 0.006 0.006 0.001 0.006 0.01 0.264 1.056
Manganese (mg) 0.089 н/д 0.005 0.0 0.03 0.005 0.01 0.032 0.17 0.68
Selenium (mcg) 70.3 0.1 0.0 0.0 0.0 0.4 0.0 0.1 71.0 284.0
Vitamin A, IU (IU) 1079.971 н/д 0.0 0.0 1.57 0.888 4.926 0.495 1087.849 4351.396
Retinol (mcg) 308.246 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.246 1232.984
Vitamin A, RAE (mcg_RAE) 310.464 0.0 0.0 0.0 0.079 0.05 0.251 0.0 310.844 1243.376
Beta Carotene (mcg) 22.176 0.0 0.0 0.0 0.819 0.363 2.899 0.248 26.504 106.016
Vitamin E (mg) 2.15 0.0 0.0 0.0 0.0 0.0 н/д 0.0 2.16 8.64
Vitamin D (IU) 77.616 н/д н/д 0.0 н/д н/д н/д н/д 77.616 310.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 н/д 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 734.026 0.0 0.0 0.0 1.076 0.225 н/д 0.99 736.317 2945.268
Tocopherol, beta (mg) 0.04 н/д н/д н/д 0.0 0.0 н/д 0.0 0.04 0.16
Tocopherol, gamma (mg) 1.11 н/д н/д н/д 0.02 0.03 н/д 0.0 1.16 4.64
Tocopherol, delta (mg) 0.04 н/д н/д н/д 0.0 0.0 н/д 0.0 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.8 2.0 8.0
Thiamin (mg) 0.155 0.0 0.0 0.0 0.001 0.004 0.002 0.012 0.174 0.696
Riboflavin (mg) 1.064 0.0 0.0 0.0 0.001 0.0 0.004 0.007 1.078 4.312
Niacin (mg) 0.155 0.0 0.0 0.0 0.006 0.007 0.033 0.03 0.231 0.924
Pantothenic acid (mg) 3.193 н/д 0.0 0.0 н/д 0.004 0.003 0.03 3.23 12.92
Vitamin B-6 (mg) 0.31 0.0 0.0 0.0 0.002 0.001 0.001 0.03 0.344 1.376
Folate (mcg) 104.227 0.0 0.0 0.0 0.053 0.088 2.189 4.703 111.259 445.036
Vitamin B-12 (mcg) 2.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.86 11.44
Choline (mg) 556.8 0.0 0.0 0.0 0.1 0.3 н/д 1.5 558.7 2234.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.377 н/д 0.0 н/д н/д 0.0 н/д 0.002 0.38 1.52
Threonine (g) 1.242 н/д 0.0 н/д н/д 0.002 н/д 0.005 1.249 4.996
Isoleucine (g) 1.486 н/д 0.0 н/д н/д 0.002 н/д 0.002 1.49 5.96
Leucine (g) 2.417 н/д 0.0 н/д н/д 0.004 н/д 0.007 2.428 9.712
Lysine (g) 2.018 н/д 0.0 н/д н/д 0.003 н/д 0.01 2.031 8.124
Methionine (g) 0.843 н/д 0.0 н/д н/д 0.001 н/д 0.0 0.844 3.376
Cystine (g) 0.599 н/д 0.0 н/д н/д 0.001 н/д 0.0 0.6 2.4
Phenylalanine (g) 1.508 н/д 0.0 н/д н/д 0.002 н/д 0.007 1.518 6.072
Tyrosine (g) 1.109 н/д 0.0 н/д н/д 0.002 н/д 0.002 1.113 4.452
Valine (g) 1.907 н/д 0.0 н/д н/д 0.003 н/д 0.005 1.915 7.66
Arginine (g) 1.818 н/д 0.0 н/д н/д 0.003 н/д 0.025 1.846 7.384
Histidine (g) 0.687 н/д 0.0 н/д н/д 0.002 н/д 0.002 0.691 2.764
Alanine (g) 1.641 н/д 0.0 н/д н/д 0.002 н/д 0.005 1.648 6.592
Aspartic acid (g) 2.949 н/д 0.0 н/д н/д 0.005 н/д 0.022 2.977 11.908
Glutamic acid (g) 3.726 н/д 0.0 н/д н/д 0.009 н/д 0.064 3.799 15.196
Glycine (g) 0.954 н/д 0.0 н/д н/д 0.003 н/д 0.007 0.964 3.856
Proline (g) 1.131 н/д 0.0 н/д н/д 0.005 н/д 0.002 1.138 4.552
Serine (g) 2.151 н/д 0.0 н/д н/д 0.003 н/д 0.005 2.159 8.636
Cholesterol (mg) 938.045 0.0 0.0 0.0 0.0 0.0 0.0 0.0 938.045 3752.18
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 6.875 0.0 0.0 0.0 0.005 0.003 0.002 0.01 6.895 27.58
Phytosterols (mg) н/д н/д 0.0 н/д 0.483 н/д 0.325 3.713 4.521 18.084
Monounsaturated Fat (g) 8.449 0.0 0.0 0.0 0.005 0.033 0.001 0.002 8.491 33.964
Polyunsaturated (g) 3.016 0.0 0.0 0.0 0.006 0.012 0.005 0.005 3.044 12.176