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Рецепт Pickled Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
147.84g 		vinegar
20.0g 		pickling spice
0.53g 		onion
12.38g 		apple cider
93.0g 		salt
2.25g 		garlic
0.65g 		Всего в порции Всего в рецепте
Protein (g) 18.6 0.0 0.06 0.14 0.09 0.0 0.04 18.93 75.72
Total Fat (g) 14.7 0.0 0.02 0.01 0.12 0.0 0.0 14.85 59.4
Carbohydrates (g) 1.14 0.19 0.34 1.16 10.51 0.0 0.22 13.55 54.2
Ash (g) 1.27 н/д 0.02 0.04 н/д 2.25 0.01 3.59 14.36
Calories (kcal) 211.411 4.2 1.339 4.95 42.78 0.0 0.972 265.652 1062.608
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 н/д н/д 0.12 н/д н/д н/д 0.29 1.16
Glucose (dextrose) (g) 0.31 н/д н/д 0.24 н/д н/д н/д 0.55 2.2
Fructose (g) 0.16 н/д н/д 0.16 н/д н/д н/д 0.32 1.28
Lactose (g) 0.16 н/д н/д 0.0 н/д н/д н/д 0.16 0.64
Maltose (g) 0.16 н/д н/д 0.0 н/д н/д н/д 0.16 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.12 18.76 0.06 11.03 82.06 0.0 0.38 224.42 897.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 0.08 0.0 0.52 8.95 0.0 0.01 10.7 42.8
Galactose (g) 0.16 н/д н/д 0.0 н/д н/д н/д 0.16 0.64
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.5 2.0
Calcium (mg) 78.355 1.4 2.294 2.846 7.44 0.54 1.181 94.057 376.228
Iron (mg) 2.71 0.04 0.15 0.03 0.11 0.01 0.01 3.05 12.2
Magnesium (mg) 17.741 1.0 1.019 1.238 4.65 0.023 0.163 25.832 103.328
Phosphorus (mg) 282.374 1.6 0.908 3.589 6.51 0.0 0.998 295.98 1183.92
Potassium (mg) 198.106 14.6 6.61 18.068 93.93 0.18 2.617 334.109 1336.436
Sodium (mg) 206.976 1.0 0.231 0.495 3.72 872.055 0.111 1084.588 4338.352
Zinc (mg) 1.64 0.01 0.01 0.02 0.02 0.0 0.01 1.71 6.84
Copper (mg) 0.148 0.002 0.006 0.005 0.009 0.001 0.002 0.173 0.692
Manganese (mg) 0.059 н/д 0.03 0.016 н/д 0.002 0.011 0.118 0.472
Selenium (mcg) 46.9 0.0 0.0 0.1 0.1 0.0 0.1 47.2 188.8
Vitamin A, IU (IU) 719.981 н/д 1.57 0.248 н/д 0.0 0.059 721.857 2887.428
Retinol (mcg) 205.498 0.0 0.0 0.0 0.0 0.0 0.0 205.498 821.992
Vitamin A, RAE (mcg_RAE) 206.976 0.0 0.079 0.0 0.0 0.0 0.0 207.055 828.22
Beta Carotene (mcg) 14.784 0.0 0.819 0.124 0.0 0.0 0.033 15.759 63.036
Vitamin E (mg) 1.43 0.0 0.0 0.0 0.01 0.0 0.0 1.45 5.8
Vitamin D (IU) 51.744 н/д н/д н/д н/д н/д н/д 51.744 206.976
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 489.35 0.0 1.076 0.495 14.88 0.0 0.104 505.906 2023.624
Tocopherol, beta (mg) 0.03 н/д 0.0 0.0 н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.74 н/д 0.02 0.0 н/д н/д н/д 0.76 3.04
Tocopherol, delta (mg) 0.03 н/д 0.0 0.0 н/д н/д н/д 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.1 0.9 0.8 0.0 0.2 2.1 8.4
Thiamin (mg) 0.103 0.0 0.001 0.006 0.019 0.0 0.001 0.13 0.52
Riboflavin (mg) 0.71 0.0 0.001 0.004 0.019 0.0 0.001 0.734 2.936
Niacin (mg) 0.103 0.0 0.006 0.015 0.065 0.0 0.005 0.194 0.776
Pantothenic acid (mg) 2.129 н/д н/д 0.015 н/д 0.0 0.004 2.148 8.592
Vitamin B-6 (mg) 0.207 0.0 0.002 0.015 0.019 0.0 0.008 0.25 1.0
Folate (mcg) 69.485 0.0 0.053 2.351 0.0 0.0 0.02 71.908 287.632
Vitamin B-12 (mcg) 1.91 0.0 0.0 0.0 0.0 0.0 0.0 1.91 7.64
Choline (mg) 371.2 0.0 0.1 0.8 1.7 0.0 0.2 373.9 1495.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 н/д н/д 0.001 н/д 0.0 0.0 0.253 1.012
Threonine (g) 0.828 н/д н/д 0.002 н/д 0.0 0.001 0.831 3.324
Isoleucine (g) 0.991 н/д н/д 0.001 н/д 0.0 0.001 0.993 3.972
Leucine (g) 1.611 н/д н/д 0.004 н/д 0.0 0.002 1.617 6.468
Lysine (g) 1.345 н/д н/д 0.005 н/д 0.0 0.002 1.352 5.408
Methionine (g) 0.562 н/д н/д 0.0 н/д 0.0 0.001 0.562 2.248
Cystine (g) 0.399 н/д н/д 0.0 н/д 0.0 0.0 0.4 1.6
Phenylalanine (g) 1.005 н/д н/д 0.004 н/д 0.0 0.001 1.01 4.04
Tyrosine (g) 0.739 н/д н/д 0.001 н/д 0.0 0.001 0.741 2.964
Valine (g) 1.271 н/д н/д 0.002 н/д 0.0 0.002 1.276 5.104
Arginine (g) 1.212 н/д н/д 0.012 н/д 0.0 0.004 1.229 4.916
Histidine (g) 0.458 н/д н/д 0.001 н/д 0.0 0.001 0.46 1.84
Alanine (g) 1.094 н/д н/д 0.002 н/д 0.0 0.001 1.097 4.388
Aspartic acid (g) 1.966 н/д н/д 0.011 н/д 0.0 0.003 1.981 7.924
Glutamic acid (g) 2.484 н/д н/д 0.032 н/д 0.0 0.005 2.521 10.084
Glycine (g) 0.636 н/д н/д 0.004 н/д 0.0 0.001 0.641 2.564
Proline (g) 0.754 н/д н/д 0.001 н/д 0.0 0.001 0.756 3.024
Serine (g) 1.434 н/д н/д 0.002 н/д 0.0 0.001 1.438 5.752
Cholesterol (mg) 625.363 0.0 0.0 0.0 0.0 0.0 0.0 625.363 2501.452
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.583 0.0 0.005 0.005 0.019 0.0 0.001 4.612 18.448
Phytosterols (mg) н/д н/д 0.483 1.856 н/д 0.0 н/д 2.339 9.356
Monounsaturated Fat (g) 5.633 0.0 0.005 0.001 0.009 0.0 0.0 5.649 22.596
Polyunsaturated (g) 2.011 0.0 0.006 0.002 0.037 0.0 0.002 2.058 8.232