Рецепт Pickled cabbage rolls with tomato sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6-7 champignon mushrooms
½ sea salt
½ ground pepper
Unrefined sunflower oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 15 		cabbage
48.43g 		rice
26.67g 		carrot
3.62g 		onions
19.8g 		tomatoes
49.38g 		parsley
0.06g 		thyme
0.07g 		sea salt
0.0g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.62 2.12 0.03 0.22 0.43 0.0 0.01 н/д н/д 3.43 51.45
Total Fat (g) 0.05 0.78 0.01 0.02 0.1 0.0 0.0 н/д н/д 0.96 14.4
Carbohydrates (g) 2.81 20.6 0.35 1.85 1.94 0.0 0.04 н/д н/д 27.58 413.7
Ash (g) 0.31 0.41 0.04 0.07 0.25 0.0 0.01 н/д н/д 1.08 16.2
Calories (kcal) 12.107 98.667 1.484 7.92 8.889 0.023 0.184 н/д н/д 129.273 1939.095
Starch (g) 0.0 н/д 0.05 0.0 0.0 н/д н/д н/д н/д 0.05 0.75
Sucrose (g) 0.04 0.23 0.13 0.2 0.0 н/д н/д н/д н/д 0.59 8.85
Glucose (dextrose) (g) 0.81 н/д 0.02 0.39 0.62 н/д н/д н/д н/д 1.84 27.6
Fructose (g) 0.7 н/д 0.02 0.26 0.68 н/д н/д н/д н/д 1.65 24.75
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 44.64 2.77 3.2 17.64 46.67 0.06 0.01 н/д н/д 114.97 1724.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.55 0.23 0.17 0.84 1.3 0.0 0.0 н/д н/д 4.09 61.35
Galactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.9 0.1 0.3 0.6 0.0 0.0 н/д н/д 3.2 48.0
Calcium (mg) 19.371 6.133 1.194 4.554 4.938 0.087 1.26 н/д н/д 37.538 563.07
Iron (mg) 0.23 0.39 0.01 0.04 0.13 0.0 0.08 н/д н/д 0.89 13.35
Magnesium (mg) 5.811 38.133 0.434 1.98 5.432 0.032 0.147 н/д н/д 51.969 779.535
Phosphorus (mg) 12.591 88.8 1.267 5.742 11.852 0.037 0.134 н/д н/д 120.422 1806.33
Potassium (mg) 82.325 59.467 11.582 28.908 117.037 0.351 0.543 н/д н/д 300.212 4503.18
Sodium (mg) 8.717 1.867 2.497 0.792 2.469 0.035 0.037 н/д н/д 16.414 246.21
Zinc (mg) 0.09 0.54 0.01 0.03 0.08 0.0 0.0 н/д н/д 0.76 11.4
Copper (mg) 0.01 0.075 0.002 0.008 0.03 0.0 0.001 н/д н/д 0.124 1.86
Manganese (mg) 0.077 0.997 0.005 0.026 0.054 0.0 0.005 н/д н/д 1.165 17.475
Selenium (mcg) 0.1 6.2 0.0 0.1 0.0 0.0 0.0 н/д н/д 6.5 97.5
Vitamin A, IU (IU) 47.458 0.0 604.646 0.396 411.358 5.335 2.533 н/д н/д 1071.726 16075.89
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.421 0.0 30.221 0.0 20.741 0.267 0.127 н/д н/д 53.777 806.655
Beta Carotene (mcg) 20.339 0.0 299.862 0.198 221.728 3.201 1.509 н/д н/д 546.837 8202.555
Vitamin E (mg) 0.07 0.32 0.02 0.0 0.27 0.0 0.0 н/д н/д 0.69 10.35
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.036 0.0 1270.616 0.0 0.0 н/д н/д 1270.652 19059.78
Lutein + zeaxanthin (mcg) 14.528 0.0 9.265 0.792 60.741 3.522 0.575 н/д н/д 89.423 1341.345
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.15
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.06 0.0 н/д н/д н/д 0.06 0.9
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 17.7 0.0 0.2 1.5 6.3 0.1 0.0 н/д н/д 25.8 387.0
Thiamin (mg) 0.029 0.107 0.003 0.01 0.02 0.0 0.0 н/д н/д 0.168 2.52
Riboflavin (mg) 0.019 0.024 0.002 0.006 0.01 0.0 0.0 н/д н/д 0.062 0.93
Niacin (mg) 0.111 1.357 0.035 0.024 0.291 0.001 0.003 н/д н/д 1.823 27.345
Pantothenic acid (mg) 0.102 0.397 0.01 0.024 0.044 0.0 н/д н/д н/д 0.577 8.655
Vitamin B-6 (mg) 0.058 0.136 0.005 0.024 0.04 0.0 0.0 н/д н/д 0.263 3.945
Folate (mcg) 20.823 5.333 0.688 3.762 7.407 0.096 0.183 н/д н/д 38.293 574.395
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Choline (mg) 5.2 8.2 0.3 1.2 3.3 0.0 0.0 н/д н/д 18.2 273.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.005 0.027 0.0 0.002 0.005 0.0 0.0 н/д н/д 0.039 0.585
Threonine (g) 0.019 0.077 0.007 0.004 0.015 0.0 0.0 н/д н/д 0.123 1.845
Isoleucine (g) 0.015 0.091 0.003 0.002 0.01 0.0 0.0 н/д н/д 0.12 1.8
Leucine (g) 0.019 0.176 0.004 0.006 0.015 0.0 0.0 н/д н/д 0.22 3.3
Lysine (g) 0.019 0.08 0.004 0.008 0.015 0.0 0.0 н/д н/д 0.126 1.89
Methionine (g) 0.005 0.048 0.001 0.0 0.005 0.0 н/д н/д н/д 0.059 0.885
Cystine (g) 0.005 0.027 0.003 0.0 0.005 0.0 н/д н/д н/д 0.039 0.585
Phenylalanine (g) 0.015 0.109 0.002 0.006 0.035 0.0 н/д н/д н/д 0.167 2.505
Tyrosine (g) 0.01 0.08 0.001 0.002 0.005 0.0 н/д н/д н/д 0.098 1.47
Valine (g) 0.019 0.125 0.003 0.004 0.01 0.0 0.0 н/д н/д 0.162 2.43
Arginine (g) 0.039 0.16 0.003 0.02 0.01 0.0 н/д н/д н/д 0.232 3.48
Histidine (g) 0.01 0.053 0.001 0.002 0.005 0.0 н/д н/д н/д 0.071 1.065
Alanine (g) 0.019 0.123 0.004 0.004 0.015 0.0 н/д н/д н/д 0.165 2.475
Aspartic acid (g) 0.058 0.197 0.007 0.018 0.069 0.0 н/д н/д н/д 0.349 5.235
Glutamic acid (g) 0.14 0.432 0.013 0.051 0.212 0.0 н/д н/д н/д 0.85 12.75
Glycine (g) 0.015 0.104 0.002 0.006 0.01 0.0 н/д н/д н/д 0.136 2.04
Proline (g) 0.024 0.099 0.002 0.002 0.01 0.0 н/д н/д н/д 0.137 2.055
Serine (g) 0.024 0.109 0.002 0.004 0.015 0.0 н/д н/д н/д 0.154 2.31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.155 0.001 0.008 0.015 0.0 0.002 н/д н/д 0.195 2.925
Phytosterols (mg) 5.327 н/д н/д 2.97 3.457 0.003 0.109 н/д н/д 11.866 177.99
Monounsaturated Fat (g) 0.01 0.283 0.0 0.002 0.015 0.0 0.0 н/д н/д 0.31 4.65
Polyunsaturated (g) 0.01 0.277 0.004 0.004 0.04 0.0 0.001 н/д н/д 0.336 5.04