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Рецепт Pickled Beets And Onion Rings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
14.2g 		beets
226.8g 		onion
72.0g 		sugar
4.2g 		salt
1.5g 		pepper
0.05g 		Всего в порции Всего в рецепте
Protein (g) 0.12 1.81 0.79 0.0 0.0 0.01 2.73 5.46
Total Fat (g) 11.52 0.18 0.07 0.0 0.0 0.0 11.77 23.54
Carbohydrates (g) 0.01 36.92 6.72 4.2 0.0 0.03 47.89 95.78
Ash (g) 0.3 2.18 0.25 0.0 1.5 0.0 4.23 8.46
Calories (kcal) 101.814 147.417 28.8 16.254 0.0 0.128 294.412 588.824
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.71 н/д н/д н/д 0.71 1.42
Glucose (dextrose) (g) н/д н/д 1.42 н/д н/д н/д 1.42 2.84
Fructose (g) н/д н/д 0.93 н/д н/д н/д 0.93 1.86
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 185.7 64.16 0.0 0.0 0.01 252.12 504.24
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 н/д 3.05 4.2 0.0 0.0 7.26 14.52
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 5.9 1.2 0.0 0.0 0.0 7.1 14.2
Calcium (mg) 3.408 24.947 16.56 0.042 0.36 0.219 45.536 91.072
Iron (mg) 0.0 0.93 0.15 0.0 0.0 0.01 1.1 2.2
Magnesium (mg) 0.284 34.019 7.2 0.0 0.015 0.097 41.615 83.23
Phosphorus (mg) 3.408 38.555 20.88 0.0 0.0 0.087 62.93 125.86
Potassium (mg) 3.408 335.657 105.12 0.084 0.12 0.63 445.018 890.036
Sodium (mg) 81.792 598.739 2.88 0.0 581.37 0.022 1264.803 2529.606
Zinc (mg) 0.01 0.59 0.12 0.0 0.0 0.0 0.73 1.46
Copper (mg) 0.0 0.272 0.029 0.0 0.0 0.001 0.302 0.604
Manganese (mg) 0.0 0.499 0.094 0.0 0.002 0.003 0.597 1.194
Selenium (mcg) 0.1 2.3 0.4 0.0 0.0 0.0 2.8 5.6
Vitamin A, IU (IU) 354.858 24.947 1.44 0.0 0.0 0.15 381.395 762.79
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) 97.128 2.268 0.0 0.0 0.0 0.008 99.403 198.806
Beta Carotene (mcg) 22.436 н/д 0.72 0.0 0.0 0.078 23.234 46.468
Vitamin E (mg) 0.33 н/д 0.01 0.0 0.0 0.0 0.34 0.68
Vitamin D (IU) 7.952 н/д н/д н/д н/д н/д 7.952 15.904
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.003 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 н/д 2.88 0.0 0.0 0.103 2.983 5.966
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 5.2 5.3 0.0 0.0 0.0 10.6 21.2
Thiamin (mg) 0.001 0.023 0.036 0.0 0.0 0.0 0.06 0.12
Riboflavin (mg) 0.004 0.113 0.022 0.001 0.0 0.0 0.14 0.28
Niacin (mg) 0.006 0.567 0.086 0.0 0.0 0.001 0.66 1.32
Pantothenic acid (mg) 0.016 0.318 0.086 0.0 0.0 н/д 0.42 0.84
Vitamin B-6 (mg) 0.0 0.113 0.086 0.0 0.0 0.0 0.2 0.4
Folate (mcg) 0.426 61.235 13.68 0.0 0.0 0.005 75.346 150.692
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.04
Choline (mg) 2.7 н/д 4.4 0.0 0.0 0.0 7.1 14.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.023 0.007 н/д 0.0 н/д 0.031 0.062
Threonine (g) 0.006 0.045 0.014 н/д 0.0 н/д 0.065 0.13
Isoleucine (g) 0.007 0.045 0.007 н/д 0.0 н/д 0.06 0.12
Leucine (g) 0.011 0.068 0.022 н/д 0.0 н/д 0.101 0.202
Lysine (g) 0.01 0.068 0.029 н/д 0.0 н/д 0.107 0.214
Methionine (g) 0.003 0.023 0.0 н/д 0.0 н/д 0.026 0.052
Cystine (g) 0.001 0.023 0.0 н/д 0.0 н/д 0.024 0.048
Phenylalanine (g) 0.006 0.045 0.022 н/д 0.0 н/д 0.073 0.146
Tyrosine (g) 0.006 0.045 0.007 н/д 0.0 н/д 0.058 0.116
Valine (g) 0.009 0.068 0.014 н/д 0.0 н/д 0.091 0.182
Arginine (g) 0.004 0.045 0.072 н/д 0.0 н/д 0.122 0.244
Histidine (g) 0.003 0.023 0.007 н/д 0.0 н/д 0.033 0.066
Alanine (g) 0.004 0.068 0.014 н/д 0.0 н/д 0.087 0.174
Aspartic acid (g) 0.009 0.136 0.065 н/д 0.0 н/д 0.209 0.418
Glutamic acid (g) 0.026 0.476 0.187 н/д 0.0 н/д 0.689 1.378
Glycine (g) 0.003 0.045 0.022 н/д 0.0 н/д 0.07 0.14
Proline (g) 0.011 0.045 0.007 н/д 0.0 н/д 0.064 0.128
Serine (g) 0.007 0.068 0.014 н/д 0.0 н/д 0.09 0.18
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 30.53 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.023 0.029 0.0 0.0 0.0 7.347 14.694
Phytosterols (mg) н/д н/д 10.8 н/д 0.0 0.046 10.846 21.692
Monounsaturated Fat (g) 2.985 0.045 0.007 0.0 0.0 0.001 3.038 6.076
Polyunsaturated (g) 0.432 0.068 0.014 0.0 0.0 0.001 0.515 1.03